Once the meat is cooked and tender, place the gyro closer to the coals so it gets more colour and chars evenly all over for a final 10 minutes. You can cook the chicken strips on your home charcoal grill, you can also use a cast iron grill or … Gyro Cones The Greek word for “spin” is now a much loved staple of Greek restaurants in the U.S., having developed into its current popular form in the mid 1970’s. Pita bread, choice of gyro meat or chicken with fresh toppings. Once the chicken has cooked and is cool enough to handle, slice the chicken into strips. Danika. I definitely recommend making this sauce for these sandwiches. Authentic gyros are never made with pork or fish. Of this fat, 4.7 g comes from saturated fat. This chicken is FULL of delicious flavor and a great alternative to the traditional Gyro meat (lamb). serving of gyro meat provides about 25 percent of your daily recommended protein intake. Usually, people use lamb to make this specialty. What 1 Serving. Serving Size : 0.25 cup sliced. Lambs contain fewer calories and a good amount of protein. A 4 oz. Quick question guys, anyone know the nutritional values and cals of chicken gyro, I ran a search and could only find values for a whole pitta including the bread, just want the meat values cause if high fat/protein could be a substantial keto candidate, thanks! Which is healthier: A Gyro or a Falafel Greek Pita Sandwich? Healthier than takeout. Full nutritional breakdown of the calories in Chicken "Gyro" Pita based on the calories and nutrition in each ingredient, including Sahara pita bread 100% whole wheat, Chicken Breast (cooked), no skin, roasted, Cedar's Tzatziki, Red Ripe Tomatoes, Onions, raw and the other ingredients in this recipe. Bei LinkedIn teilen. Easy homemade low carb chicken gyro roll ups with tzatziki sauce. Lambs contain fewer calories and a good amount of protein. Daily Goals. The marinade also helps keep the chicken lovely and tender. 42 grams carbs. And easy chicken gyro. Amount of protein in Chicken Gyro: How much Vitamin A is in Chicken Gyro? While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken Our phone number is 402-558-5623. You also know how to cook your meats in a safe and healthy manner. a Arby's Spicy Greek Gyro does not contain fish, peanuts, shellfish or tree nuts. August 16, 2018 ; Lesezeit: 3 Minuten ; Share on Facebook. Main info: Gyro (Regular Size) Includes pita bread, romaine lettuce, tomato, cucumber, sauteed mushrooms, red onion and green peppers. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. Generic Generic - Chicken Gyro Meat. serving of gyro meat provides 178 calories. Place rice in a bowl and top with chicken gyro mixture, cucumber, tomato, lettuce, feta, tzatziki … Grilled chicken in a zesty and flavor-packed marinade, made with cumin, herbs garlic, and fresh lemon juice. The marinade also helps keep the chicken lovely and tender. Gyro meat is high in fat, with 11 g in each 4 oz. Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. Our phone number is 402-558-5623. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Amount of Iron in Chicken Gyro: Already To assemble the gyros, microwave pitas for 20 seconds, or until warm and pliable. MedlinePlus recommends consuming 50 g to 65 g of protein every day. We offer a wide selection of products from our extra-large cones to pre-sliced chicken gyros, as well as Cook the chicken. Generic Generic - Gyro Meat. Saturated Fat 1.9g. Chicken Gyro Marinade. The gyro has more saturated fat, more calories, and usually more sodium than the falafel —or chicken or vegetable sandwich fillings—on most menus. Feta cheese and dips are optional. Pita Chicken Gyros - Muscle Meat Special. 100 / 2,000 cal left. And easy chicken gyro. Calorie Goal 1,900 cal. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. This means that a 4 oz. Read the label carefully. Most people associate gyro sandwiches (aka doner kebabs) with a heavy meal at a Greek restaurant with lamb sliced off of a massive rotisserie or a late night grab from a food cart on the street. Sign Up. Chicken: This recipe calls for chicken breasts, cut into about 1-inch strips.Make sure to marinate your Monounsaturated Fat 2 g. grams. Log In. Each 4 oz. Gyro meat contains 264 mg of sodium in each 4 oz. Calories per serving of Gyro Meat 320 calories of Lamb, Ground, (4 oz) 1 calories of Lemon Juice, (0.18 fl oz) 1 calories of Pepper, black, (0.13 tsp) Heat 1 tbsp extra virgin olive oil in a non-stick skillet over medium-high until shimmering but not … Size of Chicken Bites: Normally, when I make kebabs, I cut the meat into larger pieces. 90 Cal. Sign Up. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. For these chicken gyros, you can absolutely use an outdoor grill, or you can bake the chicken if you need to: -For outdoor grill. // Leaf Group Lifestyle. 9 grams fat. A 4 oz. Find nutrition facts for over 2,000,000 foods. When you are ready to cook the a member? Log in to rate. Weigh all of the gyro meat and then divide by 8 in order to know how many ounces of cooked meat to serve on each flatbread. We look forward to seeing you soon! Grecian Delight Chicken Gyro Slices 10# - Kontos Foods Inc. Just reheat gyro slices on flat top grill, microwave or convection oven. The chicken is grilled and the gyro … This chicken is FULL of delicious flavor and a great alternative to the traditional Gyro meat (lamb). Salads. people Not a real gyro with lamb a the sauce they use, but refreshing. Willett also writes for Bloginity.com and Bodybuilding.com. Crispy, sweet traditional Greek pastries. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). - Extreme Pita 1 pita 484.0 calories 57.0 grams carbs 19.0 grams fat 23.0 grams protein 9 grams fiber 45 mg cholesterol 8.0 grams saturated fat 926.0 mg sodium 0 grams sugar 0 grams trans fat Gyro meat is high in fat, with 11 g in each 4 oz. Generic Generic - Chicken Gyro Meat. The Impossible meat gets seasoned with oregano, dried marjoram, dried thyme, and garlic powder, then thrown on the.When ready to cook, start the Traeger grill, set the temperature to 325F and preheat, lid closed, for 10 to 15 minutes. How does this food fit into your daily goals? Once the chicken has cooked and is cool enough to handle, slice the chicken into strips. Gyro meat is a nutritional Greek delicacy that is high in protein. Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. in. Gyro meat is a nutritional Greek delicacy that is high in protein. Amount of fat in Chicken Gyro: How much saturated fat is in Chicken Gyro? serving. 75 % 8g Fat. This is so easy to prep, mainly with pantry staples, and comes together in 20 mins. It is common to add yogurt to the marinade. How … I definitely recommend making this sauce for these sandwiches. Now we’ve covered the basics of meat nutrition, which will help you to interpret the data that I am going to share in this section. About Food Exercise Apps Community Blog Shop Premium. Doctor insights on: Nutritional Content Of Chicken Gyros Share Share Follow @HealthTap … May … serving, which is about 11 percent of the daily recommended intake. Calories per serving of Gyro Meat 320 calories of Lamb, Ground, (4 oz) 1 calories of Lemon Juice, (0.18 fl oz) 1 calories of Pepper, black, (0.13 tsp) 1 calories of Rosemary, dried, (0.13 tsp) 1 calories of Thyme, ground, (0.13 tsp) When you focus on gyro meat nutrition, lamb meat usually comes to mind. Fat 59g. Find calories, carbs, and nutritional contents for chira gyros-chicken-meat and over 2,000,000 other foods at MyFitnessPal.com. Authentic and unique takes on the traditional, Greek gyro. Dessert . This amount is about 9 percent of the daily recommended intake of 2,000 calories. We are located at 119 S. 40th Street, Omaha, NE 68131. Amount of saturated fat in Chicken Gyro: How much cholesterol is in Chicken Gyro? a meal plan in 2 clicks for free! What really makes these Gyros standout is the Homemade Tzatziki Sauce. Cover the bowl with plastic wrap and marinate in the … I love making keto wrap recipes and this one is super tasty and delish. This way you can turn every weekend into a mini vacation! Helpful, trusted answers from doctors: Dr. Smith on chicken gyro nutrition information: Foods cooked on a george forman grill are not remarkably different from other cooking methods. Reviews. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. So let’s get started with the meat profiles. Pork. Rice bowls topped with your favorite gyro fixings. Find nutrition facts for over 2,000,000 foods. How many calories are in Chicken Gyro? Nutrition Facts; For a Serving Size of (g) How many calories are in Chicken Gyro? Welcome to Feta's Greek Restaurant -Midtown Location! A 4 oz. If you do click them, Polyunsaturated Fat 0.3 g. grams. 41 %4 gFat. Ingredients. Grilled chicken in a zesty and flavor-packed marinade, made with cumin, herbs garlic, and fresh lemon juice. serving of this meat provides 2.2g of carbohydrates. Welcome to Feta's Greek Restaurant -Midtown Location! Recommended Video. serving of chicken breast contains 130 calories. The Nutritional Value of Beef Sweetbreads, LIVESTRONG.com MyPlate: Calories in Northern Illinois University Lamb Gyro Meat, LIVESTRONG.COM MyPlate: Calories in Chicken Breast, Health.gov: Key Recommendations for the General Population, LIVESTRONG.COM MyPlate: Calories in Pita Pit Pita Bread, Harvard School of Public Health: Lower Salt and Sodium--A Key to Good Health. Calories in Gyro Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Meat. Calories in Chicken Gyro based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Gyro. 39 grams protein. Gyro meat is higher in calories than some other types of meat, such as chicken. Serve the meat on the coconut flatbreads with the tzatziki sauce, and any additional toppings that you would like. In a medium bowl, mix cucumber, tomatoes, and feta cheese. Serving Size : 2 oz (57g) 100 Cal. 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