Find nutrition facts for over 2,000,000 foods. Improves Digestion A mini cucumber has about 10 to 15 calories and a small amount of protein. Cucumbers may not compare to, say, leafy greens in the nutrient department. You'd need to walk 4 minutes to burn 14 calories. 1.8 Net Carbs Per Serving Add to Food Diary. Amount of Calcium in Mini Cucumbers: How much Iron is in Mini Cucumbers? Get full Nutritional Information about Mini Cucumbers and other 1,5 million foods on RecipeOfHealth.com a meal plan in 2 clicks for free! What 0 grams saturated fat. 0 comment. 0 mg cholesterol. clicking our Amazon buttons will give us a little referral bonus. 1 doctor agrees. thank you! There are 19 calories in 1 small Cucumber. 45kJ 11kcal. are saying - Curated tweets by EatThisMuch. Vitamin C is well known for its immune system benefits, and beta-carotene has been shown to be beneficial for vision, according to the Mayo Clinic. 2 grams carbs. Learn more MyFoodDiary. There are 10 calories in 1 cucumber (85 g) of Sunset Mini Cucumbers. main content. Nutritional Benefits of Cucumber A serving of cucumber -- one-half a cup -- is about 8 calories. Mini Cucumbers. At 10 calories a pop, the minis are a handy answer to that age-old question: “What’s a portable, healthy snack?” Bonus: like most mini veggies, their flavor is a tad more intense than their larger brethren’s. Fresh varieties, depending upon the cultivar type and region, as well as preserved,pre-processed, and pickled are also made available in the grocery stores. Carbs in CucumberOne half cup of cucumbers contains only eight calories and 1.9 grams of carbohydrates, making them a very low calorie and low carbohydrate food choice. Amount of calories in Mini Cucumbers: How much fat is in Mini Cucumbers? For this, drink cucumber juice with seeds. Create Not only are they super tasty and extra crunchy, they also provide a boost of hydration! Calories in mini cucumbers and Nutrition Facts top www.fatsecret.com. About Food Exercise Apps Community Blog Shop Premium. ... FreshDirect Organic Mini Seedless Cucumber. A 1-cup serving of grape tomatoes has about 30 calories and slightly more than 1 gram of protein. 33 % 1g Protein. a member? Calories. They have small amounts of vitamin K and vitamin A and are about 95% water. Vitamins. They are rich in vitamin C, vitamin A and vitamin K. Protein: 2 grams. ... Mini English Cucumber (1 serving) Calories: 20, Fat: 0g, Carbs: 0g, Protein: 0g. Packed with nutritional benefits such as being naturally low in calories, carbohydrates, sodium, fat, and cholesterol, cucumbers also provide potassium, fiber, and vitamin C and clock in at a cool 16 calories per cup. If you do click them, Calorie breakdown: 0% fat, 67% carbs, 33% protein. 10 calories. Potassium: 13% of the RDI. Sign Up. Amount of fat in Mini Cucumbers: How much sodium is in Mini Cucumbers? Find calories, carbs, and nutritional contents for mini cucumber and over 2,000,000 other foods at MyFitnessPal.com. In this article we share with you the most important vitamins and minerals in cucumber.Cucumber is a great source of many essential vitamins and minerals which can greatly improve your health and help your body function well. There are 14 calories in 1 cup, slices (4.2 oz) of Cucumber, without peel, raw. Amount of sodium in Mini Cucumbers: How much potassium is in Mini Cucumbers? The mini-cucumber … There are 10 calories in a i mini serving of mini cucumbers. Add to favourites Add to list. There are 35,100 to 486,700 parts per quadrillion linoleic acid. 0 %--Fat. Amount of carbs in Mini Cucumbers: How many net carbs are in Mini Cucumbers? Serving Size : 1 mini cucumber. mini cucumber nutrition facts and nutritional information. It is also a good source of Vitamin A, Pantothenic Acid, Magnesium, Phosphorus and Manganese, and a very good source of Vitamin C, Vitamin K and Potassium. 1/3 medium. Daily Goals. Calories: 8 calories in 1/2 cup of cucumber. Main info: Mini Seedless Cucumber. Calories in English Cucumber based on the calories, fat, protein, carbs and other nutrition information submitted for English Cucumber. 0 thank. 33 % 1g Protein. Log In. Cucumbers, compared to other vegetables, are not nutrient rich. Amount of net carbs in Mini Cucumbers: How much sugar is in Mini Cucumbers? Quantity of Midi Cucumber in trolley 0. Amount of Vitamin C in Mini Cucumbers: How much Calcium is in Mini Cucumbers? Without these nutrients, you have a higher risk of many dangerous diseases and you can suffer from many unpleasant health disorders. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. your calorie needs. Cucumber seeds are a rich source of sulphur, which increases the growth of hair, provides volume and makes them healthy. Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. Log Food. Amount of Iron in Mini Cucumbers: Already 2,000 calories a day is used for general nutrition … A couple of mini cucumbers and a handful of grape tomatoes make for the perfect low-calorie, yet nutritious snack. Freshdirect. Calories, fat, protein, and carbohydrate values for for Frescorti Mini Cucumbers and other related foods. Amount of fiber in Mini Cucumbers: How much protein is in Mini Cucumbers? Note: Any items purchased after Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Mucci Farms Mucci Farms - Mini Cucumbers (With Net Carbs) Serving Size : 80 g (1 mini cucumber) 10 Cal. Cucumbers are 96% water, which means they do not contain as many nutrients as a drier vegetable like squash; however is a source of Vitamin C, Vitamin K and Potassium. Fiber: 2 grams. Is this information inaccurate or incomplete? 0 grams fat. A 38-year-old member asked: how many calories is in a cucumber? 0 mg sodium. 2 mini cucumbers. There are 10 calories in i mini (67.5 g) of mini cucumbers. people Estimate calories in Mini Cucumbers and other nutrition facts. How many calories are in Mini Cucumbers? Cucumber. Eat better. Sign Magnesium: 10% of the RDI. They are usually quite tender, and can be consumed with or without the skin. 0 in trolley. Amount of Vitamin A in Mini Cucumbers: How much Vitamin C is in Mini Cucumbers? Vitamin K: 62% of the RDI. Mini-cucumbers are typically cucumbers that are harvested early, when the fruit is small. Many health benefits are found in cucumber peel, including antioxidants to fight infection, fiber for good digestion and flavonoids for protecting your brain. 67 % 2g Carbs. calories mini cucumber. Farmers Market Farmers Market - Mini Cucumbers. 10.0 calories. About Food Exercise Apps Community Blog Shop Premium. 0. Amount of potassium in Mini Cucumbers: How many carbs are in Mini Cucumbers? 2,000 calories a day is used for general nutrition advice. Going on an adventure? 0 grams fat. 24 years experience Psychiatry. So what... we still like them! Lose weight by tracking your caloric intake quickly and easily. Whether you're hiking in the woods or rushing to soccer practice, make sure to bring along some Mini Cucumbers. 1.0 grams fiber. The estimated glycemic load of cucumbers is one for a half-cup serving.Fats in CucumberThere is almost no fat in cucumbers.Protein in CucumberCucumbers are not a good source of protein, providing less than one gram per serving.Micronutrients in Cucu… generic mini-cucumber nutrition facts and nutritional information. A ... product recipes are regularly changed. 0 %--Fat. 2,000 calories a day is used for general nutrition … Quick & crunchy snacks are a hit with everyone! Feel better. Log Food. Calories, fat, protein, and carbohydrate values for for Mini Cucumber and other related foods. Log In. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 12% fat, 69% carbs, 19% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cucumbers without peel contain evel less calories, with 10 calories per 100g. 0. 67 % 2g Carbs. Sign Up. Cucumbers provide a little bit of B Vitamins (5% or less) and a similarly paltry (less than 5%) of your daily minerals. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of sugar in Mini Cucumbers: How much fiber is in Mini Cucumbers? 2.0 grams carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Manganese: 12% of the RDI. Find calories, carbs, and nutritional contents for generic mini-cucumber and over 2,000,000 other foods at MyFitnessPal.com. Look for spots, cuts or breaks on its surface.Do not buy overly mature or yellow colored cucumber since they t… Cucumbers contain several antioxidants, including vitamin C, beta-carotene and manganese, as well as flavonoids, triterpenes and lignans that have anti-inflammatory properties. in. A100g of raw cucumbers, with peel, contain only 15 calories. 50p 0.5. 11 Cal. How does this food fit into your daily goals? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. View all Cucumber Using Product Information While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. Find nutrition facts for over 2,000,000 foods. If you eat an entire seedless baby cucumber, you have only consumed 30 calories, or 1.5 percent of your daily value intake 1.Daily value is found on the nutrition label of all food products and is based on a 2,000 calorie daily diet for adults and children 4 years old and older.They are a smart option for reducing your caloric intake or increasing your vegetable intake. In the stores, buy fresh ones that feature bright green color, firm and stout in texture. Energy. depending on Vitamin C: 14% of the RDI. Cucumbers, like most fruits and vegetables, contain some principal vitamins. 10 Amazing Nutritional Benefits of Cucumber Health & Nutritional Benefits of Cucumber, Nutrition Facts of Cucumber Cucumber is considered to be a super vegetable due to its nutrient value including protein, fat, magnesium, carbohydrates, iron, and phosphorus, Vitamin A, B, C and B2. Additionally, some varieties of cucumber have smaller vines and produce smaller fruit as a rule. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Send thanks to the doctor. Per serving, you get less fiber and less vitamins than other vegetables. Dr. Heidi Fowler answered. Add to favourites Add to list. Cucumbers are a low calorie food. Waitrose own label; 100g. Calorie Content. Calorie Goal 1,989 cal. But—repeat after us—all veggies are good veggies. Cucumbers can be sold readily in the local markets all around the season. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 1.0 grams protein. Amount of protein in Mini Cucumbers: How much Vitamin A is in Mini Cucumbers? 1 grams protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 grams fiber. Mini serving of food contributes to a daily diet crunchy, they also a... 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