Cocoa powder + peanut butter is just a no brainer of deliciousness, frozen strawberries and bananas makes for a cold and thick smoothie bowl, the date adds sweetness and the Silk Soymilk blends it … It is super simple, thick, filling and so gorgeous. Combine soymilk, strawberries, kale, peanut butter, honey, vanilla and ice cubes in a blender. Just keep reading... Not only this smoothie is heavenly smooth, thick and super tasty, but it's also very filling and so nutritious - packed with so many good healthy stuff - dietary fibers, ALL NATURAL plant-based proteins from peanut butter and flax seeds, rich in antioxidants from SUPERFOODS - strawberries and goji berries. Same as this delightful Strawberry Peanut Butter Smoothie. Frozen, ripe bananas are the base, peanut butter or peanut butter powder make up the “PB,” strawberry compote is the “jelly,” flaxseed meal provides a “toasty” … Add milk to get the desired consistency and honey to sweeten, as needed. Then blend up the smoothie! I added spinach to my peanut butter banana smoothie to make it green, but you could include any of your favorite leafy greens instead, or in addition. While many smoothies hide healthy vegetables such as spinach and carrots in the mix, this smoothie recipe is a real kid-pleaser and will take you back to your favorite childhood snack. Step 1: Place all the ingredients in the blender. It's loaded with nutrients and deliciously sweet fruity flavor. As a measure, I used UScup (240ml). Add bananas to the blender and blend until crumbly. She's passionate about helping others to live healthier and fulfilled lives. Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. 33 Comments. of spinach instead. It’s enriched with SUPERFOODS - goji berries and flaxseeds. Rated 4 out of 5 by coconuts from Nice way to start the day This was a great recipe! I liked that it had the peanut butter in there too, which to me made it an ideal choice for breakfast, and I ended up using Soy milk and adding some extra honey for sweetness. Being so HEALTHY, and packed with so many wonderful nutrients, it's PERFECT morning smoothie that will keep you full and HAPPY till lunchtime, trust me. And among healthiest things you can have for breakfast too. How about Blueberry Pancake Casserole? Pour into a glass or bowl and enjoy. Blend until smooth and creamy. Serve with desired toppings and enjoy! Natalie hopes to empower people to take charge of their well-being. Enjoy! ALL these are packed with beautiful berries. Add some fruit. This kid-friendly smoothie has no added sugars but is plenty sweet, a choice that everyone in your family will love. Recipe Variations. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. Your email address will not be published. My husband loves it, too. Add a scoop of your favorite vanilla protein powder or an unflavored protein powder. I'm now looking not only easy lunch solutions but easy breakfast solutions too. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. This recipe comes together easily and quickly and is a total crowd pleaser. Add bananas, spinach, Greek yogurt, peanut butter and chia seeds to the blender and blend until smooth, scraping down the sides as necessary. —Maria Hamre, Cincinnati, Ohio Strawberry Kale Smoothie. Servings: 1 Ingredients. Yumilicious! Add all ingredients to blender or food processor and blend until smooth, scraping down sides and breaking apart chunks of fruit as necessary. After several weeks of making spinach + blueberry smoothies, I swapped out the blueberries all together for a heap (3 ounces!) Please know that I only link products that I recommend. Strawberry Spinach Protein Smoothie. Refined sugar-free, ALL NATURAL and very filling - super HEALTHY and so tasty. This single-serve smoothie is perfect for a busy morning when you want a quick breakfast that fills you up til lunch. Remember my story from the last week? It's excellent. It’s rich in nutrients – fibers, plant-based proteins, heart-healthy fats. And to compensate for the missing sweetness lent by the berries, I added a date. This looks like a great smoothie! Blend until smooth and creamy. This smoothie was thick, creamy and absolutely delicious. 4 ingredients keeps it simple, tasting like a peanut butter and jelly sandwich keeps it delicious. I am absolutely obsessed with this smoothie. That's why I LOVE SMOOTHIES. Just 5 simple ingredients in a quick and easy recipe for a creamy, healthy and protein-rich smoothie chockfull of strawberries and peanut butter. Nutty peanuts and fresh fruity strawberry flavor pair sooo good together. ALL perfect for mornings. Welcome to Day 2 of Green Smoothie Week! Well, they are creamy, dreamy, quick, nutritious meal PERFECT for busy mornings - and oh boy do I have plenty of those lately. Oh yeah. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. Thank you for supporting Natalie’s Health! It's great for busy mornings when I need breakfast on the run. Protein-Packed Strawberry Peanut Butter Smoothie: 19 grams of protein. Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. 5 Ways To Keep Your Mind and Body Healthy ». A handful of strawberries can easily turn this into a low carb strawberry smoothie — use the same concept with raspberries or blackberries. Jump to Recipe Print Recipe. Place all ingredients in a high-speed blender and mix until smooth. Of course, if the smoothie is well balanced, packed with nutrients, and all the HEALTHY goodies - like this deliciousness over here. Dairy free and gluten free with vegan option. I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. Berry Breakfast Oatmeal Bars and Blueberry Chia Smoothie. Chia Seeds. Built on GenesisWP, « Vegetarian Matzo Ball Soup for Passover, Paleo Menu: Smoothies — A Girl Worth Saving. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! LAST UPDATED: May 6, 2019 PUBLISHED: Apr 30, 2014 10 Comments This post may contain affiliate links. Just read on! I'm loving this smoothie! Thick and creamy Strawberry Peanut Butter Smoothie is perfect HEALTHY breakfast. Spinach has so many benefits! Sweet and deliciously creamy, Strawberry Peanut Butter Smoothie is perfect on-to-go breakfast for busy weekday mornings! He LOVES the strawberry banana … Pour into a glass and enjoy! Nutrition Information. [amazon_link asins='B00CIXQYRA,B00R6SL6E8,B06XHP7QG8,B01L1YXQEU' template='MyPicks' store='natalieshealt-20' marketplace='US' link_id='0d47f81e-5f51-11e8-8c07-6bcf9e63acce'], Let's connect! Today I’m sharing my 3-year-old’s favorite green smoothie. I know my daughter would love this! Great right?! Here’s the basic formula: (via Hungry Girl Por Vida) Peanut butter apple smoothie. https://leanneray.com/strawberry-banana-peanut-butter-smoothie To give this smoothie, even more, power, I added some MORE superfoods - flax seeds – loaded with anti-inflammatory omega-3, fibers good for our digestion, and beautiful proteins. On my blog, you'll find HEALTHY RECIPES using real ingredients + healthy living and weight loss tips to help you be healthiest happiest you. Smoothies are the easiest thing you can make in the morning. Peanut butter is a great source of unsaturated - healthy fats, fibers, and proteins + an excellent source of a whole range of vitamins and minerals. To make this Strawberry Peanut Butter Smoothie I used frozen banana and of course sweet, vitamin-loaded strawberries. Find me on - Facebook | Instagram | Pinterest | Twitter. YES! Without the berries in the mix, this combination whirls into a vibrant green hue. Cheers to PEANUT BUTTER! Blend until smooth. What are the benefits of spinach smoothies? Try the vegan version here. Since berries are now in season, I toss them in about everything sweet I do. I LOVE it... and I just know you gonna love it too! Try this easy-to-make Spinach Peanut Butter Banana Smoothie. Use plain, vanilla, or another fruit flavored Greek yogurt; Substitute peanut butter powder with 1 T peanut butter © Copyright 2016 - 2020 Natalies Health. 1 c. unsweetened almond milk ; ½ c. water; 4-6 ice cubes; 1 c. baby spinach; 1 frozen small banana; 1 T. natural peanut butter, no added salt; Directions. Prep time: 5 min. https://www.allrecipes.com/recipe/222708/green-monster-smoothie Expert Tips. Print. 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