Serving Size. 0% Saturated Fat 0g Trans Fat 0g. Nutrition facts for Cucumber, raw, with peel, recommended daily values and analysis. You can cut cucumber in various sizes. Calories in Cucumber: A 100 gram of raw cucumber has only 15 calories. There are 24 calories in 1 medium Cucumber. 14. Cucumber: Nutrition value and facts. Some of the nutrients included in cucumbers are vitamin K, molybdenum, pantothenic acid, potassium, copper, vitamin C, manganese, magnesium, biotin, phosphorus, and vitamin B1. 14 calories. Potassium helps lower blood pressure and electrolyte balance of the body. In general, 1 cup of mixed salad of cucumber, onion, lettuce and tomato without oil, yogurt or cream can provide around 20 calories. Total Fat 0.2g. Calories from Fat 1. Nutrition Facts. 0.5 cup (52g) Nutrition Facts. Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. For food stamp information, call 877-847-3663. Nutrition Facts. There is 1 calorie in 1 slice of Cucumber. Log food: Sliced Cucumber. Cucumber is a low-calorie and water rich food. Get nutrition facts in common serving sizes: 100g, 1 cucumber, 1 cup, 1 slice. Kirby Cucumber Freshdirect 1/3 medium 10.0 calories 2.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat. Log food: ... 1 ⁄ 3 medium cucumber (99g) Nutrition Facts. Fiber: 0.3g; Sugars: 0.9g; Protein: 0.3g Carbs . Nutrition facts and information. Serving Size: medium (201 g grams) Amount Per Serving. 100 grams raw, peeled cucumber provides 12 calories and unpeeled cucumber provides 15 calories.250 grams cucumber with peel provides 52.5% Vitamin K of daily value. Sugar in a 1 medium cucumber is about 2.77 g and the amount of protein in a 1 medium cucumber is approximately 1.19 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 medium cucumber . Cucumber k55120 Nutrition Facts Serving Size 1/2 cup slices Amount Per Serving Calories from Fat 1 Calories 8 % Daily Values* Total Fat 0.06g 0% 0Saturated Fat 0.018g % Polyunsaturated Fat 0.028g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 1mg 0% Potassium 76mg Total Carbohydrate 1.89g 1% 1Dietary Fiber 0.3g % It has a fresh, mild taste and is used in pickling. There are 7 calories in 1 medium Sour Cucumber Pickle. Cucumber Nutrition Facts . 0% Saturated Fat 0 g grams. Sodium 2mg. A medium-sized cucumber (with peel) has only 2 g of carbs so you are free to eat 2-3 of them every day with your salad. Lemon cucumber: This variety resembles a lemon and hence the name. Cucumber. 1 medium sweet potato nutrition facts What is sweet potato in Hindi. However, cucumber without peel provides 22.5% Vitamin K. 250 grams unpeeled cucumber provides 15% Vitamin C. Get full nutrition facts and other common serving sizes of Cucumber including 1 stick, 4" long and 1 oz, raw, yields. Nutritional Value and Information. There are 16 calories in 1 cup of pared, chopped Cucumber (Peeled). Serving Size: cup (104 g grams) Amount Per Serving. Downloadable/Printable Posters There is 1 calorie in 1 slice of Cucumber. 10 calories. How many calories are in 1 serving? Get full nutrition facts and other common serving sizes of Cucumber including 1 stick, 10 cm long and 1 oz, raw, yields. Cucumbers give instant energy, quench thirst and supply the much-needed dose of vitamins and minerals to our body. There are 12 calories in 1 medium Dill Cucumber Pickle. Get full nutrition facts and other common serving sizes of Sour Cucumber Pickle including 1 slice and 1 oz. Percent Daily Values (%DV) are based on a 2,000 calorie diet. 24 calories (24 kcal) are in 1 medium - it is the same (calorie-wise) to 1.09 tbsp dried vegetable mixture, 0.13 cups of minced garlic, and 0.17 lbs of serrano pepper. 0 calories. Calories from Fat 2. General Information. Get full nutrition facts and other common serving sizes of Dill Cucumber Pickles including 1 slice and 1 oz. Cucumber Nutrition Facts. Nutrition Facts; For a Serving Size of (g) How many calories are in Kirby Cucumber? Answers: 1) watermelon, 2) pumpkin, 3) cucumber, 4) acorn squash, 5) cantaloupe, chayote, 7) gourd, 8) butternut squash 6) For important nutrition information, visit www.cachampionsforchange.net. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cucumber (Chopped) 1 oz (Great Wraps). Get nutrition facts in common serving sizes: 100g, 1 cucumber, 1 cup, 1 large, 1 medium, 1 slice, 1 small, 1 stick. Amount of calories in Kirby Cucumber: Calories: Head to the diet generator and enter the number of calories you want. 1 Cup Cucumber; 1 Cup Cucumber. Want to use it in a meal plan? 8 fl oz (1 tea bag) Nutrition Facts. December 23, 2020 by santoshkumarmahto784@gmail.com. 1 cup = 119g. Trans Fat 0 g grams. Calories 30 % Daily Value * 0% Total Fat 0.2 g grams. 0%. Vegetables Nutrition Facts Raw, Edible Weight Portion. Cholesterol 0mg. Funded by the USDA Supplemental Nutrition Assistance Program, an equal opportunity provider and employer. Total Carbohydrate 2.6g. Lemons contain very little fat and protein. They consist mainly of carbs (10%) and water (88–89%). Dietary Fiber 0.8g ... 1 ⁄ 3 medium cucumber. What's the nutritional value of cucumber? 7 calories. 1%. How many calories in Cucumber? 0%. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. There are also 0.9 grams of natural sugar in cucumber. Polyunsaturated Fat 0.1 g grams. Top 10 Cucumber Health Benefits and Nutrition Facts We may often see cucumber slices in salads and other veggie dishes, but most of us do not have any idea how nutritious they are. Log food: Cucumber Raw. Calories % Daily Value* 0%. Nutrition Facts Cucumber, with peel, raw Serving size: 1/2 cup, sliced (52 g) Calories 8 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. The lemon cucumber has yellow skin and pale-coloured flesh. Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams Sugar: 10.4 … Potassium in Cucumber: A 100 gram of raw cucumber has a whopping 147 mg of potassium. 100 grams peeled cucumber contains 12 calories and unpeeled cucumber has 15 calories. The energy density of cucumber is 0.2 which makes it a low energy density food. A 1/2 cup of sliced cucumber has almost 2 grams of carbohydrates with 0.3 grams of fiber. The easiest method to calculate calories in a cucumber is to measure its weight. Trans Fat 0 g grams. Nutrition Facts for Sour Pickled Cucumber - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. Calories 16 % Daily Value * 0% Total Fat 0.1 g grams. Cucumbers didn’t get the 10/10 score only because they still have some carbs and theoretically it’s possible to go above 20 g with them in one day. Nutrition Facts. 0% Saturated Fat 0.1 g grams. A medium lemon provides only about 20 calories. 3%. 45 calories. Cucumber. Nutrition facts for cucumber, recommended daily values and analysis. Cucumber is: Low in Saturated Fat, Cholesterol, and Sodium; ... 1/4 medium (80g) 0.5: 1: 0: 25: Vegetables Meat/Seafood Fruit Grains/Pasta Alcohol Cucumber Nutrition Facts: Key Vitamins, Nutrients and Minerals of The Vegetable. 1 cucumber (301g) Nutrition Facts. Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 10 cm long. Cucumber. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Serving Size: 1 serving, Calories: 90, Fat: 2.9g, Carbs: 6.8g, Protein: 10.5g Gyro W/Feta Lettuce Cucumber Peppers Olives Alfalfa & Tzatziki ( the Pita Pit ) the Pita Pit Amount Per Serving. Log food: Tazo Cucumber Tea. Log food: FreshDirect Mini Seedless Cucumber. ... medium P:E. Energy density (ED) Lowering the energy density of your food can be an effective strategy for the prevention and treatment of obesity without focusing on calorie intake. Great-Workout.com. How many calories in English Cucumber? 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