The above statement may sound very unbelievable to many because most people rely on Maggi cubes for seasoning. During this processing, the bran, husk and germ are removed, which are perhaps the most nutritious parts of the seed. Good for a dish’s flavor, absolutely, but not your blood pressure (or cholesterol, for that matter). This site lists each ingredient in a cube of West African Maggi, but the salt and trans fats are the biggest concerns. As a world class food manufacturer in Sri Lanka, Maggi provides food recipes for healthy eating by using Maggi noodles, coconut milk powder and seasoning flavors. Maggi, a seasoning cube invented by Julius Maggi in 1869, was based on his mission of “taste, enjoyment and sound nutrition combined to address the needs of the people”. If you are short of food options, Maggi is the way to go. If not the consumer risks several health challenges arising from too much iodine and sodium. Maggi cubes are high in not only sodium. If consumed regularly or excessively, saturated fats raise cholesterol level in your blood, which increases the risk of heart disease and type 2 diabetes. We don’t usually discuss specific brands of condiments on The Kitchn, but Maggi is a global phenomenon with some very impassioned fans. No one will tell you Maggi cubes are good for your health. With a network of over 230,000 open market retailers and a chain of wholesalers and retailers, Nestle produces about 80 million cubes of Maggi per day in order to meet teeming needs. According to the American Journal of Clinical nutrition, too much iodine can lead to sub-clinical hypothyroidism, which could lead to fatigue, cold intolerance, obesity and memory problems. Almost everyone must have his own version of memories related to Maggi, such as cooking Maggi in that campsite with friends, having it when guests drop in without a warning, or enjoying it while having a late night talk with a cousin you met after a long time. Today, there’s only one bouillon cube brand that makes chicken and beef bouillon cubes without using flavor enhancers. Similar products average about 1,000mg per cube or half cube, Excessive sodium is linked to high blood pressure, which can lead to heart disease, stroke, heart failure, and kidney disease. Here are seven things you probably did not know about Maggi and the Nigerian people: A lot has been said about the composition of Bouillon cubes in the Nigerian market, but as regards Maggi, that is within the realm of speculation. It's needed for healthy water balance, blood pressure, muscles and nerves. So, if you don't have any bouillon cubes on hand, you can replace each cube called for with a cup of broth. Three days production can get one Maggi cube in the hand of every Nigerian, but for now, it reaches 18.3 million households in Nigeria. But you must have heard about the latest buzz about Maggi, and the harmful ingredients it contains. Find nutrition facts for over 2,000,000 foods. Maggi cubes are not healthy for anyone. The major advantage of these cubes is how inexpensive they are. Free online calorie counter and diet plan. Maggi preaches moderation, as too much of those good ingredients can be damaging to your health. Today this vision is more relevant than ever before as Maggi has become synonymous with taste and quality Maggi cubes are made from carefully selected ingredients, which have been approved by regulatory authorities. He also said his children learn soybean farming after school due to the enormous benefits. Clean and trim the excess fat and tissue from steak. Many of us can't live without ' Maggi ' especially when one is away from home, in a foreign land. That all those Maggi memories apart, it isn't really what a dietician would ever include in a healthy diet! In 1886, Maggi became recognized as a pioneer of industrial food production and healthy cooking by introducing dehydrated soups that were ready to cook. The cube is made from Soybean, iodised salt,  chilli pepper, onions, corn starch, monosodium glutamate palm olein, colour caramel, lovage and – wait for it – sugar!. [Post Note: However, just realized from an article that there are still some hidden MSG from the yeast extract found in the chicken stock/ cube. The Yorubas, Hausa and Igbo used iru, dawadawa and ogiri respectively – all from fermented seed. How many Grams Are there in a Spoonful of Flour, How to make a oatmeal and banana smoothie, How to Know if Brussels Sprouts Have Gone bad, What Is the Difference Between Plain and All Purpose Flour, How to Tell if Mushrooms are Still Good to Eat, 2 Easy Ways to Fry an Egg Without Oil or Butter. Maggi seasoning is the name for a family of condiments and flavorings developed by the Swiss Maggi company, dating back to 1884.Some of the first Maggi products produced in 1886 were Pea and Bea powdered soup, a bouillon cube (a meat replacement flavoring) and Maggi Seasoning Sauce, a soy sauce and hydrolyzed vegetable protein condiment. Use it to add body, flavor and zest to soups, stews, vegetables, pastas, gravy, rice and many other dishes. MSG, sodium glutamate or monosodium glutamate, is sodium salt of the glutamic acid, an abundantly occurring non-essential amino acid MSG. The famous poison that quickly makes Africans widows or widowers and children orphans, reduces brain capacity, is the Maggi cube. But if your kids love it too much, make sure that they get it once in a blue moon and no more. Maggi has created a niche as a household name in Nigeria, ... on seasoning. No known scientific experiment shows Maggi cube is dangerous “Maggi is a seasoning cube that contains sodium gluconate,” Emmanuel Maduagwu, a professor of biochemistry at the College of Science and Technology at Nigeria’s Covenant University, told Africa Check. Also know about the recent lead controversy of Maggi Noodles and side effects of eating it. Salt is needed in very small amounts in the body. This version of glutamic acid can be naturally produced in the body, but MSG is processed, and comes from sugar beets after fermentation. Story: Beware Maggi Lovers : Cooking Maggi Noodles in wrong way is very dangerous for health. This makes bouillon cubes less healthy. They add nothing in the way of nutritional value, and actually made food less healthy. When you look at the label of Maggi, you will find edible vegetable oil, sugar syrup, sugar, flavor enhances, and several other agents that are not good for health. Maggi Brand and Knorr Brand produce the no added MSG chicken stock cube which considered even better and healthier type. For the second consecutive day — and the third time within one week — over 1,000 new coronavirus infections have been confirmed across Nigeria.Advertisement Confirming the positive samples on Thursday,... Olorunnimbe Mamora, minister of state for health, says the federal government cannot yet give a specific amount on how much would be spent to purchase the required doses of COVID-19... Rabiu Kwankwaso, a former governor of Kano state, says he has no regrets appointing Muhammad Sanusi as the Emir of Kano.Advertisement Kwankwaso said this in reaction to a comment by... Bashir Magashi, minister of defence, has urged Christians to take advantage of the Christmas period to pray for troops involved in the fight against insecurity in the country.Advertisement Magashi stated... Nigeria records over 1,000 new COVID-19 infections — third time in one week, Mamora: Why it isn’t yet possible to tell cost implication of COVID-19 vaccine, Kwankwaso: No regrets appointing Sanusi emir, ‘My life not safe’ — mother of ‘assaulted’ Deeper Life schoolboy cries out, Defence minister: Least appreciation Nigerians can show soldiers is to pray for them, FG announces fresh rules for passengers from UK, South Africa, No room for cross-over service in Lagos, Sanwo-Olu warns churches, Nine Christmas-themed movies you should watch on Netflix, NANS: We’ll embark on mass protest if ASUU resumes strike, 26-year-old Nigerian who married 46-year-old US mum ‘off to California’, NYSC: How bandits killed corps member on Abuja-Kaduna expressway. Maggi is a product that belongs to Nestle India which is one of the leading fast food companies in India. In 2014, 52.6 billion were consumed in central and west Africa. Can Maggi cube lead to high blood pressure, the answer is simply yes. So, you should avoid eating Maggi at least for its high salt content. In last week’s post about MSG, we mentioned one of our favorite monosodium glutamate-containing products: Maggi seasoning sauce. Quick and easy solutions - like bouillons, soups, seasonings and sauces - to aid cooking and add flavour. This iconic brand is on a mission to champion the goodness of home cooking, renewing its global product portfolio with ingredients that people are familiar with, like those they might find in their kitchen cupboard. They are similar, but Maggi is based on wheat protein (which means it's not gluten-free); it is high in sodium and is a bit of an acquired taste. This processed MSG can cause numerous adverse effects, such as hives, itching, skin rash, vomiting, nausea, heart irregularities, asthma, migraine, depression and seizures. Three primary ingredients in these products are salt, monosodium glutamate(MSG), and hydrogenated oil(trans fat). It is a kind of concentrated salt which is added to a food to enhance flavor. 1 tablespoon Maggi seasoning sauce; 1 tablespoon sugar; 1/4 teaspoon kosher salt; Directions. Making one liter of broth, using two cubes, can cost less than 10 cents. With all the harmful effects of Maggi on your health, it is not the right thing for kids to eat. Maggi is a processed food, and it is loaded with bad fats like transfats and saturated fatty acids. Here are the different ways to cook Maggi Noodles. According to the World Health Organisation (WHO), Vitamin A deficiency is the leading source of preventable blindness in children and night blindness in pregnant women. High salt intake leads to a number of heart related issues too. As Nestle advises: food is medicine; medicine is food; eat in moderation. So, the Maggi that you eat is devoid of any such nutrients. TV and Radio adverts have also made stars out of the users of these products without taking cognizance to health risks of their consumption. In contrast, Maggi cubes and similar products, add no nutritive value to our foods, but also actually decreased the healthfulness of our foods. Maida is refined flour which we usually avoid in restaurant breads and biscuits. Do you use Maggi in your cooking? One block, 100 gms or one serving of Maggi contains 1170mg of salt, which is almost 50% of the maximum amount recommended by USDA. All three of these ingredients have been found to negatively effect health by research. A visit to Maggi cube website reveals that the product is made of the following ingredients Lack of iodine is the major cause of preventable brain damage, and severe iodine deficiency during pregnancy has the capacity to lead to mental retardation of infant or miscarriage, which is predominant in third world countries. Maggi is a life-saver for those who go for a camp or stay in a hostel without parents. In fact, just writing about Maggi makes our mouths water. Lose weight by tracking your caloric intake quickly and easily. Soybeans used in Maggi production are locally sourced from Nigerian farmers to the tune of 9,660 tonnes in 2014 alone. Salt is an ingredient that leads to many problems in your health, especially if you are a high blood pressure patient. Strange! The various Maggi products are Maggi Rice Noodles Mania, Maggi Sauces and Maggi Magic Cubes and more. Save my name, email, and website in this browser for the next time I comment. This initiative from Nigeria’s rich culture is being used by Nestle, which ferments the Soybean in the production of Maggi. Have you ever thought of what makes Maggi so yummy? However, there are atta and rice versions of Maggi available out there, which are at least somewhat healthier than its regular variant. For this reason, sugar is in the makeup of Maggi, as a good source of vitamin A, which helps in tackling these two classes of blindness. So it is better to replace this with a healthier option (especially for the breakfast). Nestlé has a strict quality management system in place to check the quality and safety of all products, from the raw materials used to the finished product. Too much sodium also has the capacity to cause high blood pressure and renal stones in the kidney, especially in adults. There is still a debate on whether MSG is harmful for health or not as there are still no proven results but yes, there have been reports of people complaining of headaches, nausea, upset digestive system after consumption of foods containing MSG. Maggi’s 400 g pack of 4 grams each, 100 stock cubes sells at N420. Maggi products help bring out the best in every meal. Most of the salt is contained in its seasoning pouch, but the noodles themselves contain some salt too. Since its launch in 1983, MAGGI® Noodles has enjoyed your immense love and trust. MAGGI® bouillon is dehydrated broth formed into either cubes or granules, for a convenient and delicious alternative to liquid broth. Simply good. If you want to read similar articles to Why Are Maggi Noodles Bad For Health, we recommend you visit our Food & drink category. Maggi preaches moderation, as too much of those good ingredients can be damaging to your health. It is probably salt. Here is a piece of information to share so that we can remove the potential health hazard of consuming Maggi. Healthy brands of bouillon cubes. We cherish this trust shown by you and assure you that MAGGI® Noodles are completely safe for consumption. Aliyu Bele, one of the farmers from Bele community, Soba local government area of Kaduna state, testified to the claim. They are safe and pose no danger to the health of consumers. The bouillon cube or Maggi cube is a meat substitute product that was introduced in 1908.. A bouillon cube is little more than dehydrated broth.When you drop a cube in a cup of water, it dissolves to create one cup of broth. In tackling this menace in line with WHO standards, Nestle introduced iron and iodine-fortified Maggi brands, a good percentage of the recommended daily allowance of Iron and iodine. Once Maggi is used, you are advised to use little or no salt in cooking, due to presence of iodine and sodium in both. And we recommend you to enjoy your favourite MAGGI® Noodles as a light meal, as part of a balanced diet and an active lifestyle. Once Maggi is used, you are advised to use little or … If consumed regularly or excessively, saturated fats raise cholesterol level in your blood, which increases the risk of heart disease and type 2 diabetes. Maggi is essentially made from maida, which is made after processing whole grain flour. No matter how choosy a child is, you will seldom find a kid who does not love Maggi. Since it has been established that one of the major ingredients of Maggi cube is salt, and to make the matter worse, many women usually add several cubes to their cooking with additional salt. Maggi is from the stables of Nestlѐ Foods. Maggi is high in maida (carbohydrate) and is low in nutrients, proteins and fibre. Here, at OneHowTo.com, we will discuss about why are Maggi Noodles bad for health. More than a century later, te brand has created thousands of jobs, empowered thousands of farmers and fed families in their millions. The steak may need to be cut down to a size that will lay flat on the grill or cast-iron skillet. It was created in 1886 by the Swiss Julius Maggi for poor workers who had difficult social situations and who did not eat properly because meat and fish were very expensive. Prior to the advent of Maggi in Nigeria, Nigerian women used special fermented seeds in seasoning their food. Cube. STOCK CUBES AND FLAVOURINGS ARE DANGEROUS POISONS According to Negro News, "Jumbo, Maggi, Adja and other stock cubes are a must in most African cuisines, but they are nevertheless harmful to health. MAGGI Cooking Aids - Discover the complete range of maggi cooking aids including masala magic, bhuna masala, chicken masala, south chicken masala, coconut milk powder and cook delicious and healthy meals for your family. Thank for your anouncement, thank GOD i come across it today. MAGGI® is on a mission to champion the goodness of home cooking through quick and easy solutions like bouillons, soups, seasonings, and sauces. When you look at the label of Maggi, you will find edible vegetable oil, sugar syrup, sugar, flavor enhances, and several other agents that are not good for health. So, try to avoid it altogether. Maggi is also practically interchangeable with Golden Mountain sauce from Thailand. MAGGI® bouillon can also be served as an invigorating tasty hot broth drink. 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