About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? Nutritional Benefits of Cucumber A serving of cucumber -- one-half a cup -- is about 8 calories. Energy. Calorie breakdown: 12% fat, 69% carbs, 19% protein. A 1-cup serving of grape tomatoes has about 30 calories and slightly more than 1 gram of protein. In this article we share with you the most important vitamins and minerals in cucumber.Cucumber is a great source of many essential vitamins and minerals which can greatly improve your health and help your body function well. In the stores, buy fresh ones that feature bright green color, firm and stout in texture. Additionally, some varieties of cucumber have smaller vines and produce smaller fruit as a rule. 50p 0.5. There are 10 calories in a i mini serving of mini cucumbers. Cucumbers, compared to other vegetables, are not nutrient rich. Mucci Farms Mucci Farms - Mini Cucumbers (With Net Carbs) Serving Size : 80 g (1 mini cucumber) 10 Cal. Freshdirect. Cucumbers contain several antioxidants, including vitamin C, beta-carotene and manganese, as well as flavonoids, triterpenes and lignans that have anti-inflammatory properties. But—repeat after us—all veggies are good veggies. Mini-cucumbers are typically cucumbers that are harvested early, when the fruit is small. Many health benefits are found in cucumber peel, including antioxidants to fight infection, fiber for good digestion and flavonoids for protecting your brain. They are rich in vitamin C, vitamin A and vitamin K. Note: Any items purchased after 2,000 calories a day is used for general nutrition … Amount of Iron in Mini Cucumbers: Already Vitamin C is well known for its immune system benefits, and beta-carotene has been shown to be beneficial for vision, according to the Mayo Clinic. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. a member? A100g of raw cucumbers, with peel, contain only 15 calories. 2 mini cucumbers. Fresh varieties, depending upon the cultivar type and region, as well as preserved,pre-processed, and pickled are also made available in the grocery stores. Log Food. Quick & crunchy snacks are a hit with everyone! Calorie Content. Cucumbers provide a little bit of B Vitamins (5% or less) and a similarly paltry (less than 5%) of your daily minerals. 0. Amount of sugar in Mini Cucumbers: How much fiber is in Mini Cucumbers? Protein: 2 grams. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of protein in Mini Cucumbers: How much Vitamin A is in Mini Cucumbers? Waitrose own label; 100g. 24 years experience Psychiatry. Amount of potassium in Mini Cucumbers: How many carbs are in Mini Cucumbers? The estimated glycemic load of cucumbers is one for a half-cup serving.Fats in CucumberThere is almost no fat in cucumbers.Protein in CucumberCucumbers are not a good source of protein, providing less than one gram per serving.Micronutrients in Cucu… Packed with nutritional benefits such as being naturally low in calories, carbohydrates, sodium, fat, and cholesterol, cucumbers also provide potassium, fiber, and vitamin C and clock in at a cool 16 calories per cup. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Lose weight by tracking your caloric intake quickly and easily. Daily Goals. ... Mini English Cucumber (1 serving) Calories: 20, Fat: 0g, Carbs: 0g, Protein: 0g. There are 10 calories in 1 cucumber (85 g) of Sunset Mini Cucumbers. Cucumbers, like most fruits and vegetables, contain some principal vitamins. Cucumbers are 96% water, which means they do not contain as many nutrients as a drier vegetable like squash; however is a source of Vitamin C, Vitamin K and Potassium. Amount of Vitamin A in Mini Cucumbers: How much Vitamin C is in Mini Cucumbers? 1 doctor agrees. Sign Up. 11 Cal. Find calories, carbs, and nutritional contents for mini cucumber and over 2,000,000 other foods at MyFitnessPal.com. So what... we still like them! 1 grams protein. 67 % 2g Carbs. 33 % 1g Protein. A 38-year-old member asked: how many calories is in a cucumber? 10.0 calories. Serving Size : 1 mini cucumber. What About Food Exercise Apps Community Blog Shop Premium. 0 mg cholesterol. Main info: Mini Seedless Cucumber. A mini cucumber has about 10 to 15 calories and a small amount of protein. They are usually quite tender, and can be consumed with or without the skin. 2,000 calories a day is used for general nutrition advice. View all Cucumber Using Product Information While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. 0 in trolley. Calorie breakdown: 0% fat, 67% carbs, 33% protein. 2,000 calories a day is used for general nutrition … Farmers Market Farmers Market - Mini Cucumbers. 45kJ 11kcal. 1.8 Net Carbs Per Serving Add to Food Diary. Find nutrition facts for over 2,000,000 foods. 10 Amazing Nutritional Benefits of Cucumber Health & Nutritional Benefits of Cucumber, Nutrition Facts of Cucumber Cucumber is considered to be a super vegetable due to its nutrient value including protein, fat, magnesium, carbohydrates, iron, and phosphorus, Vitamin A, B, C and B2. Fiber: 2 grams. A couple of mini cucumbers and a handful of grape tomatoes make for the perfect low-calorie, yet nutritious snack. 0. 0 comment. You'd need to walk 4 minutes to burn 14 calories. Improves Digestion clicking our Amazon buttons will give us a little referral bonus. mini cucumber nutrition facts and nutritional information. Calorie Goal 1,989 cal. Add to favourites Add to list. ... FreshDirect Organic Mini Seedless Cucumber. 0 thank. Estimate calories in Mini Cucumbers and other nutrition facts. Carbs in CucumberOne half cup of cucumbers contains only eight calories and 1.9 grams of carbohydrates, making them a very low calorie and low carbohydrate food choice. Amount of Calcium in Mini Cucumbers: How much Iron is in Mini Cucumbers? Whether you're hiking in the woods or rushing to soccer practice, make sure to bring along some Mini Cucumbers. Magnesium: 10% of the RDI. 10 calories. calories mini cucumber. At 10 calories a pop, the minis are a handy answer to that age-old question: “What’s a portable, healthy snack?” Bonus: like most mini veggies, their flavor is a tad more intense than their larger brethren’s. your calorie needs. There are 19 calories in 1 small Cucumber. Amount of calories in Mini Cucumbers: How much fat is in Mini Cucumbers? 0 grams fat. Calories, fat, protein, and carbohydrate values for for Mini Cucumber and other related foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2 grams carbs. Feel better. Going on an adventure? Cucumber. Log Food. Find calories, carbs, and nutritional contents for generic mini-cucumber and over 2,000,000 other foods at MyFitnessPal.com. generic mini-cucumber nutrition facts and nutritional information. Vitamins. are saying - Curated tweets by EatThisMuch. Log In. Dr. Heidi Fowler answered. 1.0 grams fiber. Find nutrition facts for over 2,000,000 foods. Calories. Look for spots, cuts or breaks on its surface.Do not buy overly mature or yellow colored cucumber since they t… Cucumbers without peel contain evel less calories, with 10 calories per 100g. There are 35,100 to 486,700 parts per quadrillion linoleic acid. Amount of Vitamin C in Mini Cucumbers: How much Calcium is in Mini Cucumbers? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2.0 grams carbs. How many calories are in Mini Cucumbers? Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. Get full Nutritional Information about Mini Cucumbers and other 1,5 million foods on RecipeOfHealth.com thank you! Amount of sodium in Mini Cucumbers: How much potassium is in Mini Cucumbers? 0 grams fat. Is this information inaccurate or incomplete? Calories in mini cucumbers and Nutrition Facts top www.fatsecret.com. 0 mg sodium. 1 grams fiber. A ... product recipes are regularly changed. 0 %--Fat. Eat better. Potassium: 13% of the RDI. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cucumbers can be sold readily in the local markets all around the season. Sign Calories, fat, protein, and carbohydrate values for for Frescorti Mini Cucumbers and other related foods. Vitamin K: 62% of the RDI. Create Calories in English Cucumber based on the calories, fat, protein, carbs and other nutrition information submitted for English Cucumber. a meal plan in 2 clicks for free! Cucumbers are a low calorie food. Cucumbers may not compare to, say, leafy greens in the nutrient department. Log In. If you do click them, Not only are they super tasty and extra crunchy, they also provide a boost of hydration! in. Vitamin C: 14% of the RDI. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. For this, drink cucumber juice with seeds. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. main content. 0 %--Fat. Mini Cucumbers. Amount of carbs in Mini Cucumbers: How many net carbs are in Mini Cucumbers? Cucumber seeds are a rich source of sulphur, which increases the growth of hair, provides volume and makes them healthy. Amount of net carbs in Mini Cucumbers: How much sugar is in Mini Cucumbers? 33 % 1g Protein. Per serving, you get less fiber and less vitamins than other vegetables. depending on The mini-cucumber … Without these nutrients, you have a higher risk of many dangerous diseases and you can suffer from many unpleasant health disorders. Manganese: 12% of the RDI. It is also a good source of Vitamin A, Pantothenic Acid, Magnesium, Phosphorus and Manganese, and a very good source of Vitamin C, Vitamin K and Potassium. There are 10 calories in i mini (67.5 g) of mini cucumbers. Quantity of Midi Cucumber in trolley 0. 1/3 medium. There are 14 calories in 1 cup, slices (4.2 oz) of Cucumber, without peel, raw. 1.0 grams protein. Amount of fat in Mini Cucumbers: How much sodium is in Mini Cucumbers? Sign Up. 0 grams saturated fat. 2,000 calories a day is used for general nutrition advice. Send thanks to the doctor. If you eat an entire seedless baby cucumber, you have only consumed 30 calories, or 1.5 percent of your daily value intake 1.Daily value is found on the nutrition label of all food products and is based on a 2,000 calorie daily diet for adults and children 4 years old and older.They are a smart option for reducing your caloric intake or increasing your vegetable intake. Calories: 8 calories in 1/2 cup of cucumber. 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