Your email address will not be published. They’re a chewy sort of granola bar, rather than hard and crunchy. These Homemade Granola Bars are chewy and full of nuts and fruit. In the recipe above, would figs or raisins be a good substitute for prunes? Celebrate World Osteoporosis Day on October 20th by whipping … How to Make Homemade Granola Bars: You’ll be making these granola bars in the food processor- it’s so easy! It should form a ‘dough’ like consistency. They are rich and filling, easy to make and loaded with the goodness of Oats. These easy homemade granola bars … These delicious bars are great to make ahead of a busy week to keep your healthy eating on track! And everyone knows about prunes’ ability to help us, um, keep things moving. Using slightly dampened hands, press the mixture firmly and evenly into the prepared pan. High Fiber Granola Bars are packed with flax seed, oats, walnuts, dates, and peanut butter to keep you satisfied through all of those mid-day hunger strikes! I came across this formula for soft and chewy granola bars over at Good Life Eats a little while ago and couldn’t wait to start experimenting! Cover in plastic wrap and let sit in fridge for 15-20 mins. I love the idea of using prunes as a binding agent! WOW! I'm Lori Lange, recipe developer, cookbook author, and Mom. Subscribe to receive all new recipes for dinners, desserts, breakfast and more delivered right to your inbox!  I admit to buying them all. Almond and prune granola bars. These sound yummy, will add these to the list of “to do’s” Thanks for the recipe! Recipe Girl®© 2020 , All Rights Reserved. I would think you could sub raisins- not sure about figs… do they absorb water like raisins and prunes? 6. Boxes of granola bars are so easy to purchase. These Homemade Granola Bars are perfect for lunch boxes and after school snacks. In a small pot, bring the honey, maple syrup, salt and cinnamon to a boil. thanks for this recipe, i have been trying to find a healthy, chewy granola bar for ages. I’ve been looking for a recipe like this. your recipe rocks! Store in the fridge in an airtight container for up to a few days, or in the freezer for several months! If you are always on the lookout for good after school snacks, you might enjoy my Frito Snack Mix or my S’Mores Granola Bars. In a bowl, mix together the flour, oats, sugar, salt, baking powder, … Homemade granola bars, muffins, energy bars and smoothies are my go-to snacks and they are so easy to make using healthy whole grains, dried fruit and nuts.  Pumpkin Pie Power Bars are super filling and delicious too. My husband just asked me to make granola bars today! We create healthy, gluten-free snacks made from non-GMO and organic ingredients. Find A Store Now At Taos Bakes, each of our snacks has a unique taste, texture, and experience. She also develops recipes, photographs food and writes for a variety of companies, websites and publications. These look delish! Toast oats in a 180 degree oven for 15 mins or until slightly golden brown. Put in ... like a granola bar than a bar cookie. DRIED FRUIT & PUMPKIN BISCOTTI. they added a perfect zing. Preheat oven to 400°. Fudgy Vegan Brownies. DIY Date Truffles. What a great give away! Cookie Energy Bites. Let the bars cool, then cut them into squares and enjoy! Once the granola is a vibrant golden color, remove the pan from the oven and stir in the chopped California Prunes. Stir in the Amaz!ns™. I am so inspired by this recipe, I am going out to get a couple of things and I will be making these this afternoon. ... apricot prune bars Recipes at Epicurious.com. Drain and place in the bowl of a food processor fitted with the steel blade. Bake, stirring occasionally, until toasted, 8-12 minutes. Jan 19, 2018 - Super healthy no bake & no cook prune bars which has oats and nuts in them. Except for special occasions I like to try to serve my family healthy food, including desserts. It’s so easy and I like being able to pick my own flavors…. RecipeGirl.com (from The Pure Kitchen cookbook). They pack so much sugar and preservatives in granola bars these days, you’re smart to make your own! No Bake Prune Energy Bars Recipe – Breakfast Recipes with step wise pictures. I just made these today! Grab the powerfully delicious boost you need to keep slaying your day at a Walmart near you. Your email address will not be published. Thank you! Prunes get a bad wrap, but these little gems are a good source of fiber for only 100 Lori now spends her days creating family-friendly recipes for entertaining and every day. For variety, add dried fruit. They smell so good while they’re baking… yum!  They’re right there in that snack aisle, packaged so nicely. It’s a perfect snack when your hungry and also a good snack option for kids at school. And with 80 calories and only 1 gram of sugar, they’re not just for breakfast any more. Soak for 10 minutes. Almonds, sunflower and pumpkin seeds provide satiating healthy fats and protein, along with a good dose of vitamin E and magnesium. 3. Recipes I’m looking forward to trying in this cookbook: Herb & Heirloom Tomato Frittata, Flourless Banana- Nut Breakfast Cookies, Greek Chicken Meatballs with Creamy Tahini Sauce, Cumin- Scented Potato- Leek Soup, Shredded Balsamic- Beet & Kale Salad, Honey- Mustard Salmon w/ Lemon Herb Quinoa, Baked Chicken Thighs with Balsamic- Cherry Pan Sauce, and Lemon Bars with Oatmeal- Coconut Crust. All of these ingredients are mixed together with oats and baked for a short time. The recipe begins with something I never thought I’d eat in 5,842 years: Prunes. I’ve made several granola bar recipes but I haven’t used one that requires a food processor yet. The Best Prune Bars Recipes on Yummly | Oatmeal Prune Bars, Chocolate Prune Bars, Gluten-free Apple Granola Bars Store in an airtight container at room temperature. my boyfriend loves them and says they are better than his sisters lol………i added some crasins to them……..going to make a big batch…..thanks! ONE MINIS bars may come in a small package, but they’re the real deal, filled with 7 grams of protein.  I’m going to make a pact with myself right here and now that I will do my best to provide more healthy, unprocessed snacks for my family. =). Dried plums are a good source of vitamin A and also add some calcium, iron, and vitamin C to the granola bars. Love energy bars but want to save money by making your own? In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan … These bars have such a unique and delicious combination of flavors, and the prunes, coconut, and chocolate chips blend together perfectly. Now combine the prune mixture with the oats mixture, mix well until combined, then add in the Flax, the Chia seeds, the coconut and the dried fruit. Can’t wait to give this a try! These gluten-free energy bars with prunes are vegan, gluten free, really low in added sugar and sodium—and they have a key ingredient that can help keep your bones healthy and strong! baking pan, combine oats, peanuts, wheat germ and sunflower kernels. Coarsely chop dates, raisins and prunes. I’ve used prunes in a few things now…and I’m ashamed to admit that I kind of like them. No guilt on my part when he reaches for one of these to snack on. Press down until uniformly flattened. These No Bake Chocolate Prunes Almond Granola Bars are delicious and healthy. Included in the book are tips on how to transition to a whole foods diet, a guide to stocking the pure kitchen, lessons in label-reading and tips for menu planning and picky eaters. Let the prune bars cool in the pan, then remove and place in on a wire cooling rack or the … Using a spatula, thoroughly mix the ingredients so that the oats are evenly coated in the … However, I plan to keep trying until I get them right. Or maybe you just want to control what you put in the bars—and in your body. These delicious bars are great to make ahead of a busy week to keep your healthy eating on track! Together pouches and honey in a large bowl when your hungry and also add some calcium, iron and... Nutritious snacking and help you stick with your healthy eating resolutions for 2015 much cheaper combine oats, peanuts wheat! Coconut … Directions due to food allergies and we are all healthier because of it aisle, packaged so.... 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