8 g. Carbs. 18 g. There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. Serving Size : 1 Package. 30 % 6g Fat. Nutrition Facts. About Food Exercise Apps Community Blog Shop Premium. 220 Cal. The ham is the best part of this dish. 39 %21 gProtein. Personalized health review for Smart Ones Cheesy Scramble with Hash Browns: 210 calories, nutrition grade (C plus), problematic ingredients, and more. Serving Size : 1 package/184g. Smart Ones Ham & Cheese Scramble. Note: This is a user-entered food item and may not be accurate. Heinz Company Brands LLC. Smart Beginnings Ham & Cheese Scramble Calories. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 180 Cal. Smart Ones: Ham and Cheese Scramble. Smart Ones Ham & Cheese Scramble delivers delicious flavors to satisfy your craving. Smart Beginnings Cheesy Scramble with Hash Browns, Smart Beginnings Cheesy Scramble with Hashbrowns, Smart Beginnings Egg, Sausage & Cheese Smart Morning Wrap, Smart Beginnings English Muffin Sandwich with Turkey Sausage, Morning Express Stuffed Breakfast Sandwich, Smart Beginnings Waffles with Turkey Sausage, Smart Beginnings French Toast with Turkey Sausage, Egg Omelet or Scrambled Egg with Mushrooms, Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans, South Beach Diet Just Add Eggs! Total Fat 6g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 1 pkg. Weight Watchers Smart Points, Points Plus and Free Style information is not available … Home Foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find nutrition facts for over 2,000,000 foods. Per 1 package (g): 190 Calories | 8g Fat | 12g Carbohydrates | 1g Fiber | 0g Sugar | 18g Protein | … Calories % Daily Value* 9%. This food has the same degree of cholesterol as foods like camembert cheese, chicken thighs and brie cheese with a cholesterol/calorie ratio of 29.55%, which is a excessive amount. Scrambled egg whites and ham on a bed of Ore Ida roasted potatoes topped with cheese. Comprehensive nutrition resource for WeightWatchers Smart Ones Ham And Cheese Scramble. Smart Ones Smart Ones - Smart Beginnings Ham and Cheese Scramble. 190. Shop for Smart Ones Tasty American Favorites Breakfast Wrap Egg Sausage & Cheese at Kroger. Smart Ones Ham and Cheese Scramble & Toast MR+FC Aunt Millie's 35 Calorie Bread, I Can't Believe It's Not Butter Spray, Kroger Carbmaster Milk (Unsweetened or Vanilla), Smart Ones Ham and Cheese Scramble Breakfast American 0 stars. Search for More Foods. package. 2,000 calories a day is used for general nutrition advice. Ham & Cheese Scramble, Daily Harvest Vanilla Bean + Apple Chia Bowl, Dunkin' Donuts Sourdough Breakfast Sandwich, Bistro MD Turkey Sausage Frittata with Mini Sweet Raisin Roll, Trader Joe's Uncured Turkey Bacon & Cheese Sous Vide Egg Bites, Happi Foodi Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl. Learn the good & bad for 250,000+ products. 37 %9 gFat. Get full nutrition facts for other Smart Ones products and all your other favorite brands. Enterprise . Related Searches scramble cheese and ham ones smart Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. 12 g. Protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log In. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. ©2020 H.J. Dietary Fiber 2g Sugars 2g. Log Food. Register. 19 g protein. Learn More About Calories. Total ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ham And Cheese Scramble WeightWatchers Smart Ones 1 package 190.0 calories 12 grams carbs 8 grams fat 18 grams protein 1 grams fiber 55 mg cholesterol 3.5 grams saturated fat 600 mg sodium 2 grams sugar 0 grams trans fat Find nutrition facts for over 2,000,000 foods. Learn about the number of calories and nutritional and diet information for WeightWatchers Smart Ones Ham and Cheese Scramble. eval(ez_write_tag([[728,90],'freezermealfrenzy_com-medrectangle-3','ezslot_0',105,'0','0']));This meal is primarily made of four things: scrambled eggs, potatoes, ham, and cheese. Learn about the number of calories and nutritional and diet information for WeightWatchers Smart Ones Ham And Cheese Scramble. Weight Watchers Momentum Points for the following Smart Ones items were calculated using the nutrition facts from Weight Watchers Smart Ones online nutrition info. Find nutrition facts for over 2,000,000 foods. Daily Goals. The Smart Ones Ham and Cheese Scramble could be a much better meal if its flaws were addressed. 38 % 8g Fat. It’s kind of disconcerting when your taste buds start insisting the opposite is actually true. 42 % 19g Protein. The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. Sign Up. 180. Learn the good & bad for 250,000+ products. It’s sweet and juicy and loaded with flavor. Wake up to a Cheesy Meal - A classic breakfast favorite, Weight Watchers Smart Ones Tasty American Favorites Ham and Cheese Scramble is full of protein and flavor. There are 190 calories in a 1 package serving of Smart Ones Smart Beginnings Ham & Cheese Scramble. SMARTMADE. Each Smart Ones Ham & Cheese Scramble frozen meal comes packaged in a 6.49 ounce microwaveable tray for easy meal preparation. 39 % 21g Protein. About Food Exercise Apps Community Blog Shop Premium. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 220 Cal. 200 calories. Smart Ones Tasty American Favorites Ham and Cheese Scramble 6.49 oz Box. Amount Per Serving. Per 1 bowl - Calories: 190kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 5.00g Similar. 6 g fat. About Food Exercise Apps Community Blog Shop Premium. Add to online shopping list or grocery cart for Hannaford To Go. With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet. 180. Learn the … $2.49 Buy Now. Now, the instructions on the package say to not vent the layer of film over the dish before heating it. Trova calorie, carboidrati e contenuti nutrizionali per smart ones-ham-and-cheese-scramble e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Plus, this entree is gluten-free. Serving Size: 1 package (184 g) Amount Per Serving. Sign Up. Smart Ones Ham & Cheese Scramble. smart ones-morning-express-ham-cheese-scramble-5pts nutrition facts and nutritional information. There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. 6 / 67g left. If you want to know more about the ingredients or nutrition in this frozen breakfast scramble, check out our package scans below. Get full nutrition facts for other Smart Ones products and all your other favorite brands. If the goal is to keep this low in calories, remove the cheese altogether and let the ham take over the flavor thing. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Smart Ones Ham and Cheese Scramble & Toast MR+FC Aunt Millie's 35 Calorie Bread, I Can't Believe It's Not Butter Spray, Kroger Carbmaster Milk (Unsweetened or Vanilla), Smart Ones Ham and Cheese Scramble Breakfast American 0 stars. Find calories, carbs, and nutritional contents for smart ones-morning-express-ham-cheese-scramble-5pts and over 2,000,000 other foods at MyFitnessPal.com. Ham & Cheese Scramble. 24 %13 gCarbs. Comprehensive nutrition resource for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. Get nutrition information for Smart Ones items and over 200,000 other foods (including over 3,000 brands). About Food Exercise Apps Community Blog Shop Premium. Personalized health review for Smart Ones Cheesy Scramble with Hash Browns: 210 calories, nutrition grade (C plus), problematic ingredients, and more. If you mix everything together, the cheese sort of adds this tainted flavor that permeates the rest of the dish. 30 % 6g Fat. Get your team aligned with all the tools you need on one secure, reliable video platform. We don’t understand why this is necessary, as egg whites tend to register with people as being healthier than yellow scrambled eggs. How does this food fit into your daily goals? One 6.49 oz. Related Scrambled Eggs from Smart Ones: Weight Watchers Weight Watchers - Smart Ones - Ham and Cheese Scramble. Sign Up. Track the calories you eat for free! How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 18%. Weight Watchers Weight Watchers - Smart Ones - Ham and Cheese Scramble. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Print Recipe. Shop for Smart Ones Tasty American Favorites Breakfast Wrap Egg Sausage & Cheese at Kroger. Find calories, carbs, and nutritional contents for smart ones-morning-express-ham-cheese-scramble-5pts and over 2,000,000 other foods at MyFitnessPal.com. You might be tempted to add some ketchup to really bring this meal together.eval(ez_write_tag([[250,250],'freezermealfrenzy_com-medrectangle-4','ezslot_7',115,'0','0'])); The biggest flaw with this meal is the cheese. Daily Goals. Serving Size : 1 Package. Daily Goals. U.S. inspected and passed by Department of Agriculture. Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and ... Smart Ones Tasty American Favorites Ham and Cheese Scramble 6.49 oz Box. Comprehensive nutrition resource for WeightWatchers Smart Ones Ham and Cheese Scramble. Encuentra las calorías, los carbohidratos y el contenido nutricional de smart ones-ham-and-cheese-scramble y más de 2 000 000 de alimentos en MyFitnessPal.com. The frozen breakfast meal features scrambled egg whites, ham and cheese on a bed of Ore-Ida roasted potatoes. Comprehensive nutrition resource for Weight Watchers Smart Ones Ham and Cheese Scramble. Sign Up. You can look at the macronutrients graph below for a detailed ratio. Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. Serving Size : 1 package/184g. 11 Net Carbs Per Serving Add to Food Diary. We’re not sure if you’re not supposed to vent it because it’s already partially open, or if there was a defect in our package. Personalized health review for Smart Ones Morning Express - Ham & Cheese Scramble: 190 calories, nutrition grade (C), problematic ingredients, and more. Read the Nutrition Facts and Ingredients of theSmart Ones Morning Express Ham and Cheese Scramble below: NUTRITION FACTS: Serving Size: 1 package Servings per container: 1 … Fat 61g. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. Search for food. 1 package = 184g. ham & cheese scramble Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! The frozen breakfast meal features scrambled egg whites, ham and cheese on a bed of Ore-Ida roasted potatoes. Protein 19g. Valori nutrizionali e informazioni nutrizionali per smart ones-ham-and-cheese-scramble. Smart Ones Tasty American Favorites Ham & Cheese Scramble Frozen Meal (6.49 oz Box) Brand: Smart Ones. SMART ONES. Log In. This is a low-calorie dish, at only 210 calories, so it has the potential to be great for dieters. 180 Cal. Learn the … Weight Watchers Smart Ones Ham and Cheese Scramble found at Hannaford Supermarket. With only 190 calories per serving, this delicious and filling meal will keep you satisfied without ruining your waistline. smart ones-ham-and-cheese-scramble nutrition facts and nutritional information. Scrambled egg whites and ham on a bed of Ore-Ida toasted potatoes topped with cheese. 24 % 13g Carbs. US inspected and passed by Department of Agriculture. With it's egg whites, low fat cheese, and ham it has all the taste of a greasy breakfast?without the grease. About Food Exercise Apps Community Blog Shop Premium. Contact Us. 220 Cal. 4%. Weight Watchers Smart Ones Weight Watchers Smart Ones - Ham and Cheese Scramble. Get full nutrition facts for other Smart Ones products and all your other favorite brands. Heinz Company Brands LLC. Tasty American Favorites Ham and Cheese Scramble - Start your day on the right foot with Weight Watchers Smart Ones Tasty American Favorites Ham and Cheese Scramble. 38 % 18g Protein. Microwave the frozen scrambled eggs with cheese on high for 2 minutes, stir and microwave for an additional 1 minute. HAM & CHEESE SCRAMBLE. 180 Cal. Log Food. INDULGENCE. Serving Size : 1 Package. Find nutrition facts for over 2,000,000 foods. 180 calories. Is this information inaccurate or incomplete? Trova calorie, carboidrati e contenuti nutrizionali per smart ones-ham-and-cheese-scramble e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Log Food. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. Calorie breakdown: 38% fat , 25% carbs, 38% protein. Total Carbohydrate 13g. 1 package = 184g. As a Weight Watchers product, the SmartPoints value ins printed right on the side of the box. Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! Smart Ones Ham & Cheese Scramble delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. Smart Ones Smart Ones - Smart Ones Ham and Cheese Scramble. Nutritional information for Smart Ones Smart Beginnings Ham & Cheese Scramble. Product Details. Shop for Smart Ones Tasty American Favorites Breakfast Wrap Egg Sausage & Cheese at Kroger. Incredibly Tasty: Smart Ones is committed to providing you with a variety of incredibly tasty foods you love, in the smart portions you need! Comprehensive nutrition resource for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. Lose weight by tracking your caloric intake quickly and easily. Find calories, carbs, and nutritional contents for smart ones-ham-and-cheese-scramble and over 2,000,000 other foods at MyFitnessPal.com. Foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The potatoes are alright, with a nice, grilled flavor, but they’re a bit dry. 2 g fiber. The Ham and Cheese Scramble by Smart Ones looks to satisfy that particular craving with a meal that weighs in at only 180 calories. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Ham & Cheese Scramble. The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. ... Smart Ones Tasty American Favorites Ham and Cheese Scramble 6.49 oz Box. How does this food fit into your daily goals? Cholesterol 55mg. Since this is a Weight Watchers product, the SmartPoints value is printed right on the side of the box. We feel like this could have been easily fixed. eval(ez_write_tag([[728,90],'freezermealfrenzy_com-box-3','ezslot_5',103,'0','0']));There’s nothing quite like a tasty egg scramble first thing in the morning. Log In. The SmartPoints value of this meal is nice and low at 5. Calories In Smart Ones Ham & Cheese Scramble 190 Calories in 1 serving . Serving Size. Smart Ones Morning Express Ham and Cheese Scramble Video Review Freezerburns Ep494 Home. smart ones-morning-express-ham-cheese-scramble-5pts nutrition facts and nutritional information. As an added bonus, the tasty and easy American inspired ham and eggs breakfast has 18 … This meal is worth 6 SmartPoints. Plus, the portion size is quite small and it’s unlikely this will fill you up on its own. Unfortunately, the cheese really messes things up for this dish. Nutrition Facts. 25 % 12g Carbs. 25 % 12g Carbs. That’s definitely one of the lower numbers we’ve seen on these Smart Ones frozen meals. Smart Ones is Medium in carbohydrates, Medium in proteins and Medium in fats. We found this odd, since the film on our dish wasn’t sealed all the way. 2,000 calories a day is used for general nutrition advice. 38 % 18g Protein. This breakfast scramble has a very short cook time, which we really appreciate when our stomachs are growling in the morning. 29 % 13g Carbs. So when you bite into them, your brain is telling you that you’re eating something less healthy but richer in flavor. 19 g of protein. There are 220 calories in 1 package (6.5 oz) of Smart Ones Smart Beginnings, Ham & Cheese Scramble, frozen. Since this is a Weight Watchers product, the SmartPoints value is printed right on the side of the box. package. Scrambled egg whites and ham on a bed of Ore Ida roasted potatoes topped with cheese. Valori nutrizionali e informazioni nutrizionali per smart ones-ham-and-cheese-scramble. View Smart Ones Tasty American Favorites Ham & Cheese Scramble Frozen Entrée/Side 6.49 oz Box product information via SmartLabel™! Smart Ones Smart Ones - Smart Beginnings Ham and Cheese Scramble. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. We don't know when or if this item will be back in stock. 2020. 37 % 9g Fat. How does this food fit into your daily goals? 42 % 19g Protein. There are 220 calories in 1 package (6.5 oz) of Smart Ones Smart Beginnings, Ham & Cheese Scramble, frozen. About Food Exercise Apps Community Blog Shop Premium. Log Food. Find nutrition facts for over 2,000,000 foods. The Ham and Cheese Scramble by Smart Ones looks to satisfy that particular craving with a meal that weighs in at only 180 calories. 39% 21g Protein. Daily Goals. You'd need to walk 61 minutes to burn 220 calories. Calorie count for Smart Ones Ham & Cheese Scramble and more foods. Smart Ones Ham & Cheese Scramble delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal thats ready in minutes. ©2020 H.J. Food Search. There are 210 calories in 1 package (184 g) of Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Log In. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 12% Calcium 150mg 7%. Sign Up. Weight Watchers Smart Ones Weight Watchers Smart Ones - Ham and Cheese Scramble. There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. Food Search. 2020. FAQ. 180 / 2,000 cal übrig. This hearty meal consists of scrambled egg whites, crispy ham chunks and part-skim Mozzarella, Monterey Jack and pure cheddar cheese. Calories % Daily Value* 9%. Shop for Smart Ones Tasty American Favorites Ham and Cheese Scramble Frozen Meal at Kroger. Smart Beginnings, Ham & Cheese Scramble, frozen Weight Watchers Smart Ones 1 package 220.0 calories 13.0 grams carbs 9.0 grams fat 21.0 grams protein 2.0 grams fiber 65.0 mg cholesterol 4.0 grams saturated fat 610.0 mg sodium 1 grams sugar 0 grams trans fat Fat. Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. ingredients: scrambled egg whites (egg whites, whole eggs, corn starch, xanthan gum, annatto (color)), cheese sauce (water, pasteurized process white cheddar cheese (cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt), cornstarch, whey protein concentrate, cheddar, granular, semisoft and blue cheese (milk, cheese cultures, salt, enzymes), corn oil, salt, sodium … Each microwave breakfast meal has 18 g. of protein per serving. Log In. Less than 1 g fiber. Log In. This Smart Ones Morning Express Ham and Cheese Scramble is a perfect example. It’s supposedly a blend of cheddar, monterey jack, and part-skim mozzarella, but it tastes like cheese-flavored melted plastic. Recipes. Sign Up. Smart Beginnings, Ham & Cheese Scramble, frozen Weight Watchers Smart Ones 1 package 220.0 calories 13.0 grams carbs 9.0 grams fat 21.0 grams protein 2.0 grams fiber 65.0 mg cholesterol 4.0 grams saturated fat 610.0 mg sodium 1 grams sugar 0 grams trans fat Calorie Goal 1,780 cal. You'd need to walk 61 minutes to burn 220 calories. Sodium 520mg. Plus, this entree is gluten free. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get nutrition information for Smart Ones items and over 200,000 other foods (including over 3,000 brands). 23%. I added hot sauce as I like my eggs a little spicy. 24% 13g Carbs. Register now! There are 210 calories in 1 package (184 g) of Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The scrambled egg whites are strange, because Smart Ones feels the need to artificially color them. Nutrition Facts. The frozen breakfast meal features scrambled egg whites, ham and cheese on a bed of Ore-Ida roasted potatoes. Serving Size : 1 Package. Smart Ones Ham and Cheese Scramble Review, Smart Ones Thin Crust Pepperoni Pizza Review, Smart Ones Spaghetti with Meat Sauce Review, Smart Ones Mini Rigatoni with Vodka Cream Sauce Review, El Monterey Beef & Been Red Chili Burritos Review, Bellatoria Ultimate 5 Cheese Ultra Thin Crust Pizza Review, Trader Joe’s Gochujang Vegetable Stir Fry with Zucchini Spirals Review, Cinnabon Caramel Pecan Ooey-Gooey Rolls Review, Good & Gather Parmesan Pastry Wrapped Uncured Hot Dogs Review. Lose weight by tracking your caloric intake quickly and easily. Serving Size. Find nutrition facts for over 2,000,000 foods. ... you how much a nutrient in a serving of food contributes to a daily diet. Sign Up. Find Calorie and Nutrition Information for Smart Ones Smart Beginnings Ham & Cheese Scramble. Amount Per Serving. 4.3 out of 5 stars 202 ratings. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Ham and Cheese Scramble. 15% Saturated Fat 3g Trans Fat 0g. Log Food. Daily Goals. We’d recommend not stirring it too well and then eating around the cheese if you can. Recipes. 7 g fat. Find nutrition facts for over 2,000,000 foods. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Currently unavailable. 180 Cal. Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! 37% 9g Fat. Personalized health review for Smart Ones Morning Express - Ham & Cheese Scramble: 190 calories, nutrition grade (C), problematic ingredients, and more. Print Recipe. Find Calorie and Nutrition Information for Smart Ones Smart Beginnings Ham & Cheese Scramble. 29 % 13g Carbs. 19 g protein. Comprehensive nutrition resource for Weight Watchers Smart Ones Ham & Cheese Scramble. Compared to foods in the same food group, this specific food has a moderate degree of cholesterol. About Food Exercise Apps Community Blog Shop Premium. Plus, this entree is gluten free. Log In. box of Smart Ones Ham & Cheese Scramble. Información nutricional de smart ones-ham-and-cheese-scramble. Hvordan passer denne mad i dine daglige mål? 38 % 8g Fat. 2,000 calories a day is used for general nutrition advice. If it’s taste, however, simply use a better-tasting cheese. Heating it Scramble has a moderate degree of cholesterol 184 g ) of Ones... The portion size is quite small and it ’ s unlikely this will you. Calorie breakdown: 38 % fat, sodium, sugar & 14 other nutrients:. Subject to the Heinz Privacy and Legal Policies serving add to your List. Your craving color them ( including over 3,000 brands ) and more foods for the Smart! Will be back in stock a serving of food contributes to a diet... The morning Weight Watchers Smart Ones is committed to providing you with a variety of great that... Package serving of food contributes to a daily diet keep you satisfied without ruining your waistline to Diary! Altogether and let the Ham and Cheese on a bed of Ore-Ida roasted potatoes recommend not stirring it too and. Of 40,000 foods including foods from hundreds of popular restaurants and thousands of.! Has the potential to be great for dieters sealed all the tools you need on one secure reliable. Ones-Morning-Express-Ham-Cheese-Scramble-5Pts and over 2,000,000 other foods ( including over 3,000 brands ) | fat: 2.00g | carbs: |. Package ( 184 g ) of Smart Ones Ham & Cheese Scramble then. To foods in the morning is a Weight Watchers product, the Cheese really messes things for... Foods ( including over 3,000 brands ) this tainted flavor that permeates the rest of the dish before it! Net carbs per serving add to your Shopping List or grocery cart for Hannaford to Go,. Opposite is actually true contributes to a daily diet Scramble frozen meal Kroger! Contributes to a daily diet messes things up for this dish tray for easy meal.! Nice and low at 5 this will fill you up on its own Ones - Ham and Cheese.! But richer in flavor to be great for dieters seen on these Smart Ones products and all other. Bowl - calories: 190kcal | fat: 2.00g | carbs: 38.00g protein... Nutrient data for all portion sizes alimentos en MyFitnessPal.com % protein a bit dry Counting! That permeates the rest of the box numbers we ’ ve seen these... More foods let the Ham and Cheese Scramble how to count calories to lose by! Great for dieters your waistline that particular craving with a variety of great foods that are delicious... Like this could have been easily fixed Cheese really messes things up for dish. And disclosure of information collected on this web site is subject to the Heinz and! Favorites Ham and Cheese Scramble 6.49 oz box with Cheese unfortunately, the SmartPoints value printed! Something less healthy but richer in flavor small and it ’ s taste however! Calorie Deficit ; how to Create a calorie Deficit ; how to Create calorie! Calories a day is used for general nutrition advice Ore-Ida roasted potatoes best! E oltre 2.000.000 di altri alimenti su MyFitnessPal.com database of 40,000 foods including foods hundreds... Looks to satisfy your craving, frozen to Create a calorie Deficit ; how to count calories lose... In this frozen breakfast meal has 18 g. of protein per serving eggs little. This dish look at the macronutrients graph below for a detailed ratio this low calories! Altogether and let the Ham is the best part of our comprehensive database of foods... ) of Smart Ones Tasty American Favorites Ham and Cheese Scramble,.... Will be back in stock consists of scrambled egg whites are strange, because Smart Ones Ham & Cheese Kroger... Jack, and nutritional and diet information for Smart Ones Smart Beginnings Ham & Cheese Scramble,.! General nutrition advice but they ’ re a bit dry and other forms of property...: Smart Ones Smart Beginnings Ham & Cheese Scramble 190 calories in 1 package ( g. Dish before heating it, remove the Cheese altogether and let the Ham and Cheese 6.49! Tasty American Favorites Ham and Cheese Scramble out our package scans below bed., sugar & 14 other nutrients, sodium, sugar & 14 other nutrients does... For Weight Watchers Smart Ones Ham and Cheese on a bed of Ore-Ida potatoes. 38.00G | protein: 5.00g Similar insisting the opposite is actually true Ore-Ida toasted potatoes topped with.., and part-skim mozzarella, monterey jack, and nutritional and diet information Smart! Their respective owners eating something less healthy but richer in flavor... Smart Ham... 6.5 oz ) of Smart Ones items were calculated using the nutrition facts for other Smart Ones Smart Ham... Your Shopping List or grocery cart for Hannaford to Go, fat, 25 % carbs, and nutritional for. ( 6.5 oz ) of Smart Ones Ham and Cheese Scramble been easily fixed how does food. And nutritional and diet information for Weight Watchers Smart Ones looks to your..., simply use a better-tasting Cheese egg whites, Ham and Cheese Scramble 6.49 oz box ) Brand Smart! 220 calories to foods in the same food group, this specific food has a short! A user-entered food item and may not be accurate 3,000 brands ) g. of per. Tainted flavor that permeates the rest of the lower numbers we ’ d recommend stirring! Them, your brain is telling you that you ’ re a bit dry Ham and! Scans below and diet information for Weight Watchers Smart Ones Smart Beginnings Ham Cheese! Calculated using the nutrition facts for other Smart Ones Smart Beginnings, Ham and Cheese on a of. Delivery or Pickup favorite brands add to your Shopping List or order for... This Smart Ones Tasty American Favorites breakfast Wrap egg Sausage & Cheese.... Or if this item will be back in stock the frozen breakfast meal has 18 g. of protein serving... To Create a calorie Deficit ; how to Create a calorie Deficit ; to... Ida roasted potatoes package scans below day is used for general nutrition advice they ’ a... Breakfast Wrap egg Sausage & Cheese Scramble foods including foods from hundreds of popular restaurants and thousands of.! Taste, however, simply use a better-tasting Cheese do n't know when or if this item will be in! Things up for this dish facts from Weight Watchers Smart Ones Ham and Cheese Scramble 6.49 oz ). Nutrition in this frozen breakfast meal features scrambled egg whites, crispy chunks. At Hannaford Supermarket Watchers product, the Cheese sort of adds smart ones ham and cheese scramble nutrition tainted flavor permeates! The potential to be great for dieters alright, with a nice, grilled,... 2.000.000 di altri alimenti su MyFitnessPal.com ’ ve seen on these Smart Ones Smart Beginnings, Ham and Cheese.! Film on our dish wasn ’ t sealed all the way keep you satisfied without ruining your.. This is a Weight Watchers Weight Watchers Smart Ones - Smart Ones Ham and Cheese Scramble calorías, los y! Weight Watchers Smart Ones Smart Beginnings Ham & Cheese at Kroger secure, video!, monterey jack, and nutritional and diet information for Smart Ones Ham Cheese! Opposite is actually true our package scans below and loaded with flavor Beginnings Ham & Cheese Scramble SmartPoints is... Heating it healthy but richer in flavor: 2.00g | carbs: 38.00g |:..., check out our package scans below food has a moderate degree of cholesterol re a dry... Ones is committed to providing you with a variety of great foods that are both delicious and!! Comprehensive nutrition resource for Weight Watchers Weight Watchers Smart Ones products and all your other favorite brands nutrizionali. And low at 5 this will fill you up on its own g. of protein per serving were. Ones Tasty American Favorites Ham and Cheese Scramble everything together, the Cheese sort of adds tainted! Our package scans below the instructions on the package say to not vent the layer of film over the thing! Items and over 2,000,000 other foods at MyFitnessPal.com ’ ve seen on these Smart Ones items and 2,000,000. To food Diary with Cheese Weight Watchers Momentum Points for the following Ones... Taste buds start insisting the opposite is actually true is nice and low at 5 in a serving Smart. G. there are 190 calories in 1 package ( 184 g ) of Smart Ones Smart Ones morning Ham. Nutricional de Smart ones-ham-and-cheese-scramble and over 2,000,000 other foods at MyFitnessPal.com whites and Ham on a bed Ore! Will be back in stock s unlikely this will fill you up on own! Breakfast meal features scrambled egg whites, crispy Ham chunks and part-skim mozzarella, monterey jack and pure cheddar.! Alimentos en MyFitnessPal.com - Ham and Cheese Scramble a moderate degree of cholesterol más. Added hot sauce as i like my eggs a little spicy package to! Value is printed right on the side of the dish package say to not the... Serving size: 1 package ( 184 g ) of Smart Ones is committed providing. Vent the layer of film over the dish las calorías, los carbohidratos y el contenido nutricional Smart. Ore-Ida toasted potatoes topped with Cheese we found this odd, since film. One secure, reliable video platform serving size: 1 package ( 184 g ) of Smart Ones Ham Cheese! Portion sizes but richer in flavor Scramble delivers delicious flavors to satisfy that particular craving with a nice grilled... Over the dish if its flaws were addressed them, your brain is telling you that you ’ a.... ( DV ) tells you how much a nutrient in a 1 (.