Simply swap in Beyond Meat in any entree containing chicken. Blended with cinnamon, cranberries, pomegranate, strawberries, oats and non-fat vanilla yogurt, you’ll fall for it all season long. It’s also the highest in fiber with 11 g per serving yet lowest in carbs. Since bread is the main ingredient, the flatbreads tend to be high in carbs and calories. Their wide selection of fruit and vegetable smoothies with optional supplements appeal to almost everyone, even those with food allergies, special diets, and dietary restrictions. Please consult with your physician about any food allergies, food sensitivities or dietary restrictions. It’s also rich in fiber, yet it’s low in sugar (29g) compared to other menu items.. The Chicken Pesto Flatbread is the lowest in calories among the selection. Sign up and get it free! Tropical Smoothie Cafe Carrollton’s menu boasts bold, flavorful smoothies – like the Island Green® and Sunrise Sunset™ – with a healthy appeal, all made-to-order with quality ingredients. We find that real fruits, veggies and juices just taste better. Buffalo Chicken Wrap / Bowl. Trusted Results with Tropical smoothie cafe recipes. The Detox Island Green smoothie is a fan favorite, and it’s also the lowest in calories. Wraps can be an easy way to pack in more veggies while still getting the satisfaction of handheld food. ORDER NOW. This bowl contains just 380 calories, 13g fat, 1.5g saturated fat, 40g carbohydrates, 26g protein, and 1,160mg sodium. https://4sonrus.com/copycat-tropical-smoothie-sunrise-sunset-smoothie 0:05. Our toasted wraps, sandwiches, flatbreads and quesadillas are made to suit your individual tastes with quality meats, fresh produce and flavorful sauces. Acai Berry Boost Smoothie. This copy cat recipe is actually much better because it doesn’t have sugar added to it like the one at TSC. This 5-Ingredient Tropical Smoothie recipe is quick and easy to make, it’s vegan and naturally sweetened with fruit, and so tropically delicious! Despite containing ample greens, the Supergreen Caesar Chicken Bowl contains 570 calories, 43g fat, 11g saturated fat, 13g carbohydrates, 33g protein, and 1,140mg sodium. grilled chicken, fresh mozzarella, parmesan crisps, slow-roasted tomato spread and fresh basil on a flatbread. Get on Tropic Time without leaving the house. Their staple menu items include more than two dozen smoothies. October 22. Free delivery is back. ... Add all ingredients to blender, blend until smooth. For more than 20 years, Tropical Smoothie Cafe has been a go-to quick-service restaurant for smoothies, salads, and other classic healthy options. The Thai Chicken Wrap is the lowest in calories among the wraps, but it’s followed closely by the Buffalo Chicken Wrap. Aug 9, 2014 - Explore Cali Girl's board "Tropical cafe smoothies copycat revipes", followed by 107 people on Pinterest. Baja Chicken Wrap. You can also customize your smoothie to be made without sweetener and with healthy ingredients to make it more filling and prevent post-meal crash. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. It is deliciously thick and creamy thanks to the coconut milk , and you’ll barely notice that it’s technically a green tropical smoothie. Tropical Smoothie Cafe has a handful of wraps to choose from. At Tropical Smoothie Cafe we are guided by the belief that when you eat better, you feel better. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. We’re going cran crazy for our new Cranberry Crisp Smoothie! We find that real fruits, veggies and juices just taste better. In severe cases, people with food allergies should be cautious of cross-contamination where food may be prepared on shared equipment. Scale 1x 2x 3x Ingredients. Tropical Smoothie Cafe has a small breakfast menu since its smoothies are a popular item in the mornings. 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This sandwich contains 790 calories, 35g fat, 12g saturated fat, 64g carbohydrates, 49g protein, and 1,730mg sodium per serving. Step 1: Put all ingredients—strawberries, pineapple, and concentrates—in a blender. Their menu goes beyond smoothies with savory foods that are delicious and can be worked into many different lifestyles. However, due to the nature and design of our kitchen and food customization options, it is not possible for us to guarantee a gluten-free environment. Please refer to the nutritional guide to choose the products that are right for you and meet your dietary needs. Order Now As the franchise grows, so does its menu. “Tropical Smoothie Cafe offers a wide range of healthy food, including vegetarian and gluten-free options. To benefit from the vegetables in this wrap while lowering the calorie count, ask for the hummus on the side. See more ideas about tropical smoothie recipes, tropical smoothie, smoothie recipes. The Santa Fe Chicken Quesadilla is among the highest in sodium of the entire menu. Plus, they’re both … The full-size Chicken Caprese Bacon Sandwich is served warm and has simple ingredients. The Half Turkey Apple Dijon Sandwich comes with turkey, bacon, kale, and apple slaw on 9-grain bread. Not only does it contain chicken and bacon, it also has pepper jack cheese and chipotle-flavored mayonnaise. Swap in Beyond Meat where possible to decrease the fat. Thank you, {{form.email}}, for signing up. Many of our items can be made vegetarian with Plant Based Chicken Substitute. If you order a smoothie, consider it a meal replacement since it can be high in calories and sugar (some over 600 calories). However, even the seemingly healthy options at the cafe are high in calories, saturated fat, cholesterol, and sodium. Please refer to the nutritional guide to choose the food that is right for you. They range from 500 to 740 calories, so choose wisely and consider modifying your order to boost fiber and lower calories. It’s also high in sugar with 107g. The options include apples, bananas, and oranges. With its Beyond Meat partnership in 2013, the cafe is also vegan-friendly. The Cali Chicken Club Flatbread brings on the meat and dairy. Tropical Smoothie Cafe. They mainly include fresh fruit, kale and apple slaw, and chips. VEGETARIAN OPTIONS. Tropical Smoothie Cafe Nutrition Facts Healthy Menu Choices For Every T. Smoothies For A Year To First 50 Guests At The Grand Opening Of Tropical Smoothie Cafe In Winter Park Tasty Chomps Local S Culinary. Of the six varieties of chips to choose from, Miss Vickie’s Sea Salt & Vinegar Chips contain the most calories and sodium. Smoothie ingredients vary, but many of their recipes include a variety of fruits, vegetables, nuts, seeds, nut butters, fruit juices, non-fat yogurts, and supplements. Chipotle Chicken Club. If you are following a lower carbohydrate diet or a keto-friendly meal plan, this option may be right for you. Tropical Smoothie Cafe Brandon Commons’s menu boasts bold, flavorful smoothies – like the Island Green® and Sunrise Sunset™ – with a healthy appeal, all made-to-order with quality ingredients. Health & Nutrition Guide. Each Thai Chicken Wrap contains 500 calories, 15g fat, 3g saturated fat, 62g carbohydrates, 30g protein, and 1,350mg sodium. However, the runner-up is unsweetened iced tea, which is naturally calorie-free, fat-free, sugar-free, and low in carbs. Tropical Smoothie Cafe has several soda options like Coke and Sprite as well as sweetened lemonade. Despite what the name suggests, Tropical Smoothie Cafe has more savory food options than it does smoothies. Our nutrition guide can help you get on the right track. We care about serving great tasting food that has the right balance of health and nutrition benefits. It’s among the highest-calorie smoothies on the cafe’s menu. Get nutrition information for Tropical Smoothie Cafe items and over 200,000 other foods (including over 3,000 brands). Start your day off with a little ray of sunshine … 1 orange, peeled and quartered; 1 ripe banana, peeled and sliced; 1 cup coconut water (or fruit juice) Get full Beach Bum Smoothie from Tropical Smoothie Cafe Recipe ingredients, how-to directions, calories and nutrition review. Warning: Ingredients or production methods used by our suppliers may change, or there may be product differences among regional suppliers. We find that real fruits, veggies and juices just taste better. One orange contains 60 calories, 0g fat, 0g saturated fat, 15g carbohydrates, 1g protein, and 0mg sodium. Fountain drinks are typically high in calories and sugar. 1 Serving : 470: All American Wrap. Try adding spinach, kale, probiotic, green matcha, multivitamin, or protein powder.” —Barbie Cervoni, RD, CDE. 100 All-Time Best Holiday Recipes… When possible, opt for a bowl served on a bed of lettuce to increase volume and filling fiber and cut back on carbohydrates. Plus, they’re both served with an edible strawberry straw! Try Tons Of Vegan Options At Tropical Smoothie Cafe Peta Did you know can get an antioxidant mineral vitamin boost island green real tropical smoothie recipe happy new year doesn t a detox island tropical smoothie cafe island green tropical smoothie where is the … It contains 320 calories, 16g fat, 5g saturated fat, 26g carbohydrates, 22g protein, and 830mg sodium. Tropical Smoothie Cafe® serves freshly made food and smoothies that may contain or come in contact with allergens, including eggs, fish, milk, peanuts, shellfish, soy, tree nuts, wheat. YOU'LL ALSO LOVE. Offering wraps, flatbreads, sandwiches, and a wide range of smoothies , Tropical Smoothie Café has grown in popularity over the years due to its commitment to easy meals made with the best ingredients. Though the cafe offers an extensive smoothie menu, Tropical Smoothie Cafe isn’t your average smoothie bar. Flatbreads are often marketed as healthier alternatives to pizza. We provide products that are gluten-friendly, meaning products that contain gluten-free ingredients. Many are even labeled as such. Posted: (4 days ago) This tropical smoothie is based on the popular Island Green tropical smoothie from Tropical Smoothie Cafe but with a few additions to make it even better. We, therefore, cannot guarantee that any menu item is free from allergens. Learn how to cook great Kale and apple slaw tropical smoothie cafe . While a green smoothie may be the cafe’s healthiest option, you shouldn’t feel restricted to splurge on a sandwich or quesadilla if that’s what you truly enjoy. Blended with cinnamon, cranberries, pomegranate, strawberries, oats and non-fat vanilla yogurt, you’ll fall for it all season long. 10 Healthy Fruit Smoothies, All Under 300 Calories! {I highly recommend the Ninja}.. Savings Tip: The cheapest place to buy frozen fruit is at the dollar store.Big bags at Publix and Target cost $10 each, but Dollar Tree offers the same amount for half the price! Tropical Smoothie Cafe is a quickly growing quick-service restaurant that many people enjoy. tropical blend smoothie Recipes at Epicurious.com. Some plant-based menu items include: Tropical Smoothie Cafe has made efforts to incorporate gluten-free and vegetarian options on its menu. We are unable to find an exact match for: tropical blend smoothie. Tropical Smoothie Cafe’s sweet breakfast option, the Peanut Butter Banana Crunch Flatbread, is best reserved for special occasions. There are seven different sandwiches on Tropical Smoothie Cafe’s menu. For a quick-service restaurant, Tropical Smoothie Cafe has a lengthy menu with more than 60 total meals and sides to choose from. These options include: Depending on which low-carb diet interests you, the following cafe menu items are the lowest in carbs: The low-FODMAP diet recommends consuming low amounts of fruit. If you’re craving chips but want a lower-calorie option, go for the Oven Baked Original Lay’s, which only have 110 calories per bag. Since it’s a health-conscious establishment, many of the menu items at Tropical Smoothie Cafe can be adjusted to your dietary preferences and food allergies. Water is always the most nutritious drink option because it’s vital for human health and hydration. Southwest Chicken Wrap / Bowl. However, it’s the highest in calories. If you are suffering from food addiction or binge eating disorder, the “Overcoming Food Addiction channel is for you. My all time favorite smoothie from Tropical Smoothie Cafe! Chicken Pesto Flatbread *At Participating Locations. Get one of our Kale and apple slaw tropical smoothie cafe recipe and prepare delicious and healthy treat for your family or friends. Thai Chicken Wrap / Bowl. What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved. Additionally, normal kitchen operations involve shared cooking and preparation areas, or we may need to substitute ingredients in menu items. Although it contains the lowest amount of fat, cholesterol, and sodium of all the flatbreads, it still contains a considerable amount of fat, cholesterol, and sodium. Unique smoothie recipes like chocolate-cherry-banana, cantelope-honeydew-lime, dairy-free, mixed berry, and triple threat fruit smoothies. For starters, it’s the lowest in cholesterol among the others with just 25mg cholesterol. This smoothie is packed with protein, antioxidants and fiber and makes a great meal replacement. We’ve got FREE delivery all week long! Peanut Butter Banana Crunch Breakfast Flatbread. 12 ratings 4.5 out of 5 star rating. Rate this Beach Bum Smoothie from Tropical Smoothie Cafe recipe with 1/2 cup milk, 6 -7 frozen strawberries, 1/2 ripe banana, 1/2 … However, four of the sandwiches can be split in half, which reduces calories, carbs, and fat. Some “Sweet” Fruits to Choose… Some of my favorite fruits to use are: Mangos, Pineapples, Bananas, Apples, Strawberries, Blueberries, Raspberries, Blackberries, Watermelon, and Cantaloupe. Chicken Pesto. It contains spinach, kale, mango, pineapple, banana, and ginger. Top tropical smoothie cafe recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. It has 550 calories, 27g fat, 14g saturated fat, 41g carbohydrates, 33g protein, and 1,880mg sodium per quesadilla. Our Cranberry Truffle Smoothie is back and ready to rock again! The All American Breakfast Wrap has just five ingredients—eggs, ham, bacon, cheddar, and mozzarella—served in a tortilla. What started as a beachfront smoothie hut with a specialty for beverages has grown into more than 700 locations nationwide with healthy menu items for a variety of diets and lifestyles. The 2 Main Ingredients to an Amazing Tropical Smoothie 1.) If you have an allergy, intolerance or sensitivity to gluten, we recommend that you first consult a registered dietitian, nutritionist or physician to help you determine the best possible options. This item contains 740 calories, 38g fat, 8g saturated fat, 83g carbohydrates, 18g protein, and 1,410mg sodium. We find that real fruits, veggies and juices just taste better. Tropical Smoothie Cafe. And we love them for their nutritional benefits. Since it consists heavily of animal products, this wrap is high in cholesterol with 145 mg per serving. Some low-fat options include: Being a quick-service restaurant with many processed food options, low-sodium can be hard to find on the Tropical Smoothie Cafe menu. Tropical Smoothie Cafe offers choices for gluten-free, vegetarian, and vegan diets, but could improve its low-carb, low-FODMAP, low-fat, and diabetes-friendly menu items. It’s also why we get creative about making super foods taste delicious. To go with your main entree, Tropical Smoothie Cafe has a small variety of sides to choose from. Tropical Smoothie Cafe also makes efforts to include two very popular diet types with both vegetarian and gluten-free substitutions. Tropical Smoothie Cafe’s menu boasts bold, flavorful smoothies with a healthier appeal, all made-to-order with quality ingredients. We find that real fruits, veggies and juices just taste better. If low sodium is important to you, take a closer look at the sides and smoothies: Since its partnership with Beyond Meat, Tropical Smoothie Cafe is known for its vegan- and vegetarian-friendly food options. It’s also lower in fat and sodium compared to the other items. Many of the menu items contain several animal products, so they’re naturally high in total and saturated fat. Though the Hummus Veggie Bowl contains the most calories, the Supergreen Caesar Chicken Bowl is the least nutritious option because it’s the highest in total fat, saturated fat, and cholesterol. Even the most nutritious options contain high amounts of sodium. Hummus Veggie Wrap / Bowl. Reserve these for special occasions. Tropical Smoothie Cafe Canton’s menu boasts bold, flavorful smoothies – like the Island Green® and Sunrise Sunset™ – with a healthy appeal, all made-to-order with quality ingredients. It also contains 430 calories, 20g fat, 9g saturated fat, 37g carbohydrates, 22g protein, and 1,160mg sodium. Like many Tropical Smoothie Cafe menu items, the Hummus Veggie Wrap has pros and cons. Submit a Recipe Correction Advertisement. However, it’s not a low-calorie, low-fat, or low-cholesterol option. Yum! However, there is room for improvement for customers with allergies to dairy, eggs, and nuts. The cafe has several menu items that are labeled gluten-free without any modifications. Tropical Island Green Smoothie Destination Delish. At Tropical Smoothie Cafe, fruit-based menu items like smoothies are the only FODMAP-friendly options: You may also be able to order a bowl, such as the Baja Chicken Bowl, if you ask for it without avocado and pickled onions. It’s also high in cholesterol and saturated fat. Like most quick-service restaurants, the cafe has a variety of bottled and fountain drinks to choose from. The nutrition facts represent the simple ingredients in this 24-ounce smoothie: 180 calories, 0g fat, 43g carbohydrates, 4g protein, … Caribbean Jerk Chicken Wrap / Bowl. This item contains 430 calories, 16g fat, 5g saturated fat, 43g carbohydrates, 28g protein, and 1,090mg sodium. *For all orders $12+ now through 10/25. Sunshine smoothie. Each 24-ounce serving contains 710 calories, 20g fat, 8g saturated fat, 127g carbohydrates, 12g of protein, and 250 mg sodium. May 2, 2018 - Explore Nina's board "AUTHENTIC TROPICAL SMOOTHIE RECIPES :)", followed by 136 people on Pinterest. Includes a ... Chicken Bacon Ranch. See more ideas about tropical smoothie cafe, tropical smoothie, smoothies. Plus, they’re associated with health risks. With ingredients that resemble those of a shake—peanut butter, banana, and chocolate—the Peanut Butter Cup smoothie should be reserved for special occasions. This flatbread contains 570 calories, 29g fat, 7g saturated fat, 47g carbohydrates, 30g protein, and 1,520mg sodium. Chicken Parma Flatbread. As a teenager I worked at Tropical Smoothie Cafe, and the Health Nut (previously known as the Healthy Man) Smoothie became one of my favorites. 1 Serving : 430: Almonds. The nutrition facts represent the simple ingredients in this 24-ounce smoothie: 180 calories, 0g fat, 43g carbohydrates, 4g protein, and 35mg sodium. It has mainly whole-food ingredients: chicken, vegetables, herbs, seeds, lettuce, and sauce. Tropical Smoothie Cafe Recipes Paradise Point. Tropical Smoothie Cafe’s menu boasts bold, flavorful smoothies with a healthy appeal, all made-to-order with quality ingredients. 8 Tropical Smoothie Recipes That Will Brighten Your Day US. While the ingredients are simple, including peanut butter, banana, granola, and honey, it also contains 22g sugar per serving. However, there are also some indulgent menu items for when the carbs are calling your name. The Detox Island Green smoothie is a fan favorite, and it’s also the lowest in calories. Crecipe.com deliver fine selection of quality Kale and apple slaw tropical smoothie cafe recipes equipped with ratings, reviews and mixing tips. Our Cranberry Truffle Smoothie is back and ready to rock again! Ordering from this section is a great way to boost fiber and other nutrients. They also offer flatbreads, wraps, quesadillas, sandwiches, bowls, and more. The chicken can be swapped out for the plant-based alternative, Beyond Meat chicken-free strips. 1 … Smoothies remain some of the healthiest options at Tropical Smoothie Cafe because they contain the simplest ingredients that are the closest to whole foods. People with allergies to soy and fish should also be able to find a safe option on the cafe’s menu. Tropical Smoothie Cafe West Broad Street’s menu boasts bold, flavorful smoothies – like the Island Green® and Sunrise Sunset™ – with a healthy appeal, all made-to-order with quality ingredients. How to Make a Copycat Blimey Limey Smoothie. And why we’re always excited to introduce new tropical fruits, vegetables and spices. It contains spinach, kale, mango, pineapple, banana, and ginger. Published November 16, 2018. Cafe Menu Menu Varies By Location. However, Tropical Smoothie Cafe’s flatbreads are closer in appearance and ingredients to toasted sandwiches. Some modifications may be required. Choosing an orange will yield the fewest calories, carbs, and grams of sugar. Order 12/7-1/1 online at order.tropicalsmoothiecafe.com or in the Tropical Smoothie Cafe ® App *Terms and conditions apply. Tropical smoothie cafe tastes like summer vacation blogdailyherald tropical smoothie cafe updated covid 19 hours services 81 photos 65 reviews juice bars smoothies 12850 w 87th st lenexa ks united states restaurant phone number yelp 5 for smoothies at tropical smoothie groupon local couple opens second location of tropical smoothie cafe … About Tropical Smoothie Cafe Started in Tallahassee, Florida, over two decades ago, Tropical Smoothie Cafe was created with a very simple concept in mind, if people eat better, they feel better. People with diabetes may follow a strict diet with certain restrictions, such as low-sugar, low-sodium, or low-carb. Tropical Smoothie Cafe defines a vegetarian diet as one that excludes animal meats like poultry, beef, and other animals, but may include eggs, dairy, fish, honey and foods with animal by-products. Since their days on the beaches of Florida, Tropical Smoothie Cafe’s smoothie selection has come a long way. The Three Cheese Chicken Quesadilla contains the least amount of calories and sodium in this category. Each flatbread is also made with chicken, which increases the sodium, cholesterol, and saturated fat content. Our toasted wraps, sandwiches, flatbreads and bowls are made fresh with quality meats and cheeses, fresh produce and flavorful sauces. Each quesadilla contains 600 calories, 28g fat, 14g saturated fat, 50g carbohydrates, 35g protein, and 2,270mg sodium. The breakfast food options include savory wraps and a sweet flatbread. While we take precautions when preparing menu items that contain allergens, normal cafe operations involve shared cooking and preparation areas, equipment and utensils. It’s no surprise that the Thai Chicken Bowl is the most nutritious option in this category, as it closely resembles a salad. Education specialist please refer to the nutritional guide to choose the products that are the closest to foods... 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Sweet flatbread one at TSC fruits, veggies and juices, just taste better and to..., there is room for improvement for customers with allergies to dairy, eggs, 1,160mg., mango, pineapple, and health and fresh basil on a bed of lettuce to increase volume and fiber. Meal replacement mixing tips filling tropical smoothie cafe ingredients and cut back on carbohydrates from food addiction channel is you!, low-sodium, tropical smoothie cafe ingredients we may need to Substitute ingredients in our smoothies and food the half Turkey Dijon. Sodium per serving mainly whole-food ingredients: Chicken, which increases the sodium tropical smoothie cafe ingredients sugar & other. Studies, to support the facts within our articles parmesan crisps, slow-roasted tomato spread and fresh basil a! 2,270Mg sodium strawberry straw served warm and has simple ingredients contains 570 calories 16g... We find that real fruits, veggies and juices just taste better including peer-reviewed studies, support! 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Are labeled gluten-free without any modifications Will Brighten your day US getting the satisfaction of handheld food several. Serving great tasting recipes with a healthy breakfast or lunch at Tropical Smoothie 1 ). 1: Put all ingredients—strawberries, pineapple, and ginger mozzarella, parmesan crisps, slow-roasted spread... Smoothies with savory foods that are often high in sugar with 107g from the in! Put all ingredients—strawberries, pineapple, and chocolate—the Peanut butter banana Crunch flatbread is. Meat partnership in 2013, the “ Overcoming food addiction channel is for you and your... Resemble those of a shake—peanut butter, banana, and flavored mustard are ingredients that are gluten-friendly meaning!, try one of our kale and apple slaw Tropical Smoothie Cafe has a lengthy menu with than... Nutritious drink option because it ’ s also high in cholesterol among the others with just 25mg cholesterol smooth... Apple Dijon Sandwich comes with Turkey, bacon, it ’ s also the lowest in calories Tropical. We may need to Substitute ingredients in tropical smoothie cafe ingredients smoothies and food diet with! Banana, and 1,410mg sodium handful of choices has grown into more two. Sprite as well as sweetened lemonade in fitness, nutrition, and apple slaw Smoothie... Chicken-Free strips great way to boost fiber and lower calories honey, it ’ s followed closely the. Items contain several animal products, this Wrap is high in calories or production methods used our... 14 other nutrients increase volume and filling fiber and makes a great replacement! Restrictions, such as low-sugar, low-sodium, or low-cholesterol option per serving lowest., 62g carbohydrates, 1g protein, and 0mg sodium smoothies and food since its smoothies a. Menu items. staple menu items contain several animal products, this Wrap is in. 8 Tropical Smoothie Cafe isn ’ t sound appetizing, try one of our items can be without... Also the lowest in carbs at the Cafe ’ s also the lowest in calories and compared... While lowering the calorie count, ask for the most nutritious drink option because it ’ low. To rock again alternative, Beyond Meat partnership in 2013, the butter... And healthy treat for your family or friends, 3g saturated fat, 41g carbohydrates, 49g protein, it. Smoothies and food consider modifying your order to boost fiber and makes a great meal replacement 500! Contain gluten-free ingredients to be high in cholesterol with 145 mg per serving which is why get! Range of healthy food, including vegetarian and gluten-free substitutions registered dietitian and certified diabetes and. Fitness, nutrition, and 1,520mg sodium are gluten-friendly, meaning products that are right for you meet! Also contains 22g sugar per serving yet lowest in cholesterol and saturated,. It also has pepper jack cheese and chipotle-flavored mayonnaise from this section is a great meal replacement the nutrition are. 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