Massage the products in. Last Updated: March 29, 2019 Many products that claim to get rid of stretchmarks may not work as they promise, and can be costly too. A 2014 study investigated the effectiveness of microdermabrasion as a treatment for early and narrow stretch marks. light or laser treatments. But if they make you uncomfortable with your appearance, a number of treatments may fade them. When you tan, stretch marks become more noticeable because they don’t tan. Mayo Clinic This article has been viewed 41,854 times. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Although stretch marks are permanent, they usually fade over time. The following may ensure better results with stretchmark removal lotions, gels, or creams: Apply products when the stretchmarks are new; mature stretchmarks are difficult to remove. To get rid of stretch marks on calves successfully, you first need to understand why they occur. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, having a family history of stretch marks, although, avoiding excessive sun exposure and dry air, wearing protective clothing during harsh weather conditions. They can appear anywhere on the…, The thighs are a common area for stretch marks to appear, especially in females. Since you only need egg white so separate it from egg yolk. When it comes to thigh issues, there’s nothing better than doing this exercise to get rid of stretch marks. By using our site, you agree to our. At that point, the fibers break. X Stretch marks, as the name suggests, occur because of stretching of skin at a particular part of your body. It all has to do with the composition of collagen in the skin. However, the researchers note that larger scale, placebo-controlled trials are necessary to confirm these effects. Because stretch marks occur when the skin grows too quickly, exercising can prevent a teenager from gaining fat that can cause stretch marks to expand 4. What are the treatments and home remedies for stretch marks? The stretch marks do not all look the same. This acts as a powerful natural remedy for sunburn, dry skin, acne and stretch marks. Stretch marks, as the name suggests, occur because of stretching of skin at a particular part of your body. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, How to get rid of stretch marks on the back. This is caused by rapid expansion of the skin, harming the natural elasticity that keeps the skin youthful looking. Apply a cleanser which is somewhat harsh such as oatmeal, salt or baking soda or one that has exfoliating components like tea tree oil or alpha hydroxy acid. There are some treatments that may help make stretch marks look better, but they will not get rid of them. However, many of these treatments require further scientific study to confirm their effectiveness. We also outline some treatments that may help reduce the appearance of stretch marks on the back. You can also try applying a combination of glycolic acid and ascorbic acid to your stretch marks once a day to improve your skin's elasticity and reduce the appearance of marks. Find the best treatment for treating striae and removing old stretch marks caused by working out and learn how to prevent them in the first place. Stretch marks rarely cause physical symptoms that require treatment. It can work on old stretch marks. While some experts swear that you can get rid of stretch marks with simple home remedies, others are convinced that there is absolutely no way to prevent, fade, or remove stretch marks (and any attempt to is simply a “waste of time and money”).So, what’s true? How To Prevent And Treat Stretch Marks In Teenagers. Finding an effective treatment for stretch marks can be challenging. They may also create a slight depression in the skin. The most common causes for men are: Fast Weight Gain or Weight Loss; Growth Spurts (Teens Only) Muscle Building However, if the skin overstretches, collagen and elastin can rupture, resulting in a scar. Stretch marks occur when a person's skin stretches too quickly, which can be due to puberty, pregnancy or weight gain. The neck is not a typical place to get stretch marks. Male teenagers in adolescence passing through a growth spurt are the most susceptible to developing stretch marks on back as are bodybuilders that are trying to bulk up their bodies rapidly. I don't like them and want to get rid of them. Normally stretch marks first appear as reddish lines, thin and long. Stretch marks are more severe when coupled with a raise in the cortisone level, a hormone that is synthesized by the adrenal glands. This can help to restore elasticity to your skin and increase collagen. These include: Microneedling is a procedure that uses tiny needles to prick the skin. I have aloe vera moisturizer with cocoa butter in it (heard it's good for scars). Anyone who is concerned about stretch marks on their back or any other area of their body should consult a doctor or dermatologist for further advice. After a few minutes, rinse with lukewarm water. Depending on the extent of the skin stretching, multiple stretch marks may be present. Both treatments significantly improved the appearance of stretch marks, with no significant difference between the two. A tablespoon of the papaya is applied directly to affected parts of the neck or back. This procedure can stimulate the production of collagen, which may help improve the appearance of stretch marks. Water helps to keep the skin hydrated, which can help to keep stretch marks soft and supple, meaning they are easier to treat 4 . 1. Learn about why they occur and the possible treatment options in this article. When you use it, you’re basically applying liquid fuel to the skin. Onion juice is very powerful and acidic. Apricot is one of the best scrubs and can be used to remove stretch marks over the long time. Tretinoin is not recommended for those who are pregnant or breastfeeding. Ideally, you will need to gently massage the area of your skin that contains these stretch marks for at least thirty minutes each day. On the other hand, it’s possible to stretch health, normal skin far enough to create the marks. By keeping your skin hydrated, you can help keep the elastin that your skin needs to … Papaya can be used to exfoliate the skin and get rid of signs of premature aging such as blemishes. Some exercises, such as weightlifting, can actually cause stretch marks when the skin is stretched to accommodate rapid muscle growth. These marks typically extend in the same direction. Areas of the body that stretch marks typically affect include the: Stretch marks occur following the rapid stretching of the skin. Water helps to keep the skin hydrated, which can help to keep stretch marks soft and supple, meaning they are easier to treat 4 . Stretch marks on thighs: Try the Basic wide-stance squat. Stretch marks are most likely to show up on the belly and breasts (the two areas that expand most rapidly), and they’re incredibly common—roughly 90% of women won’t escape pregnancy without a few. Go to source In 2015, a group of researchers conducted a review of topical treatments for stretch marks during pregnancy. Covering with clothes: You could also suggest your teens choose dresses that could cover the marks. While they are most commonly found on the thighs, upper arms, and abdominal area, stretch marks can appear anywhere where the body has experienced a change in size, including the back. Although they will not disappear completely, they often become less visible with time. Moderate exercise for thirty to fifty minutes four to five times a week is also encouraged to help maintain a healthy body and prevent stretch marks on the back. I am a 16 year old guy. Most stretch marks, though, will fade naturally when given enough time. Those who report success with the treatment seek it at least once a week over the course of several weeks or months. the shower to get rid of the stretch marks fast. One group received 16 weekly dermabrasion treatments, and the other applied the tretinoin cream daily. There is no denying the fact that stretch marks can turn out to be quite annoying. Certain treatments may improve the appearance of stretch marks. You can even choose to view stretch marks as a good thing, since they’re a … While laser therapy and topical application of tretinoin are popular methods to get rid of them, some natural ways include the application of shea butter, almond oil, or egg white on the marks, and regular exfoliation of the area with a combination of lemon and sugar. According to a 2017 review of stretch mark treatments, laser therapy is generally safe and can improve the appearance of stretch marks. However, if you take enough precautions, you may improve their appearance and make them less noticeable. Many people claim that certain oils and body butters can improve the appearance of stretch marks. Why Do Stretch Marks Occur? One natural remedy for reducing stretch marks on the lower back is to … The procedure aims to stimulate skin regrowth to improve the appearance of stretch marks. Stretch marks on thighs sometimes give an ugly look and people wish to get rid of them because it prevents them from wearing their desire dresses especially teenagers. Stretch marks are usually associated with your arms, thighs, and torso, but they can also show up on your knees. Here’s how to get rid of back stretch marks using apricot scrub. You may be able to use moisturizers, laser therapy, or microdermabrasion to help reduce their appearance. The high number of people affected by stretch marks has resulted in researches on how to get rid of stretch marks inner thigh groin. At this time, the only surgical stretch mark removal options are for stretch marks in the abdominal area. Their diluted formulas may compromise their efficacy, though. The gel obtained from Aloe Vera leaves contain soothing and healing properties that play an important role in helping you get rid of the stretch marks … If you are looking to fade stretch marks, the first thing you need to do is to take preventive measures. However, if a person is worried about stretch marks on their back or any other area of their body, they should talk to a doctor or dermatologist. You will likely need to have someone do this for you. The methods to get rid … They can appear anywhere on the … They typically develop as a result of rapid growth or weight gain. Trustworthy Source Prescription medicine you apply to your skin: In studies, two ingredients seem to offer some relief: Hyaluronic acid. Today's topic is the dreaded - stretch marks! These marks may develop due to a sudden change in weight or as a result of rapid growth during puberty or pregnancy. Massage the product gently over the marks to enhance its effectiveness. Stretch marks appear virtually all over the body, with most instances on the back of the knees, thighs, stomach and arms. Stretch marks have no pain or harm, but some people get upset about how their skin looks. % of people told us that this article helped them. They can develop when the skin overstretches, which may occur during growth spurts, pregnancy, or rapid weight changes. Women experience stretch marks during pregnancy as their skin stretches in a lot of ways to make the necessary room for the growth of a baby. The topic of getting rid of stretch marks is a heavily debated one. Best Ways To Get Rid of Stretch Marks For Men. Apricots are very useful in treating scratch marks on back. Many stretch marks will present in a much darker shade than their surrounding skin and then fade to a paler shade over time. When breasts grow or shrink a great deal, either due to changing body weight or pregnancy, unsightly stretch marks can appear. When a person grows or gains weight really quickly (like during puberty), that person may get fine lines on the body called stretch marks. Stretch marks can be treated using natural oils as they contain great emollients. How do you get rid of…, When a person's body expands rapidly, such as when they are pregnant or bodybuilding, they can develop stretch marks on their skin. We like it because it’s affordable, it’s easy to use, it doesn’t require a prescription or multiple visits to a doctor’s office, and best of all, it works. Apply a product for a few weeks daily … There is a lack of high quality evidence on methods for preventing or treating stretch marks. It may feel good on the skin, as these products often do, because it is an occlusive and provides that barrier. Drink six to eight glasses of water per day. How to get rid of stretch marks naturally. Stretch marks appear virtually all over the body, with most instances on the back of the knees, thighs, stomach and arms. Stretch marks are a type of scar that occurs when the skin stretches rapidly. If you want to get rid of stretch marks fast, start by drinking plenty of water, which is the quickest and most efficient way to minimize their appearance. Aloe Vera gel is another home remedy that can do miracles when it comes to dealing with skin problems. Some stretch marks may never disappear completely, but over the course of a few months to a few years, they can drastically decrease in visibility. People typically use tretinoin for the treatment of acne and fine lines. 2. Natural oils that get rid of stretch marks. Stretch marks are very common and can appear anywhere on the body, including the back. We use cookies to make wikiHow great. Use a heavy moisturizer. Some treatments may help reduce skin discoloration, swelling, or irritation. An older pilot study from 2012 found that seven out of 16 women who received three microneedling treatments experienced a marked-to-excellent improvement in stretch mark appearance. Stretch marks or striae, as known medically are defined as the line, streaks or marks that get formed on the skin in areas such as abdomen, thighs, chest, upper arms, and buttocks. This plant is known for its soothing and healing properties; many people use it to treat sunburn. Rich moisturizing creams are generally favored as a home treatment for stretch marks. Because stretch marks occur when the skin grows too quickly, exercising can prevent a teenager from gaining fat that can cause stretch marks to expand 4. Radiofrequency uses radio wave energy to create heat and trigger your body to make collagen. Lower dosage retinoid creams can be purchased over the counter at most pharmacies and markets. Last medically reviewed on November 25, 2020, Stretch marks occur when a person's skin stretches too quickly, which can be due to puberty, pregnancy or weight gain. In the case of back stretch marks, if a young male is getting taller and wider so rapidly that his body can't keep up, the fibers in the dermis on his back become thin due to being overstretched. Use Of Powerful Onion Juice. Stretch marks on thighs: Try the Basic wide-stance squat. Over time, stretch marks tend to fade to a lighter or silvery color. Stretch marks or striae, as known medically are defined as the line, streaks or marks that get formed on the skin in areas such as abdomen, thighs, chest, upper arms, and buttocks. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. [1] Here’s some good news: Most stretch marks will fade or reduce in size or color as time passes. Our Preferred Remedy For Stretch Marks. The skin contains the proteins collagen and elastin. Find out how to prevent, reduce and get rid of unwanted stretch marks. Specialized Laser Treatments. Contrary to popular belief, there really is no cheap, easy way to get rid of stretch marks, says Shari Sperling, DO, a dermatologist with her own private practice in New Jersey. All rights reserved. So preventing them is the better option which can be done in a natural way by following some tips and tricks. Stretch marks are inevitable, and there is no way that you can get rid of them. However, this stretching is not usual and the skin does not have the ability to cope with the rapid stretching. Stretch marks can occur any time that rapid growth takes place, which causes the … Learn what causes them and how you can make them less visible. If those numbers get off by enough, you’ll find stretch marks in weird places. These methods could work better since stretchmarks may fade away over time. The presence of stretch marks on the inner thigh and around the groin area is a common sight as about 70 percent of the world population have stretch marks in one part or the other of their body. MNT is the registered trade mark of Healthline Media. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Drink six to eight glasses of water per day. Some treatments may help reduce skin discoloration, swelling, or irritation. So how do you get rid of stretch marks? Laser therapy is a procedure that uses focused light to increase collagen production, restore elastin, and increase the thickness of the outer layer of the skin. Anti Stretch Mark Massages. The study compared microdermabrasion with the use of a topical cream containing 0.05% tretinoin. Stretch marks are inevitable, and there is no way that you can get rid of them. Fractional laser therapy is used on stretch marks that have faded or gone white. 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Used to exfoliate the skin suddenly stretches don ’ t stand to see another ad,! The most effective home health remedy for treating stretch marks spray to remove stretch are... Reduce in size or color as time passes covered by insurance, and can get... Reduce stretch marks, though, serves no benefit to the skin can not keep up the... Name suggests, occur because of stretching of the body, with most instances on the thighs,,... These marks form in the skin the back when a person 's skin stretches too.! Increase collagen naturally, you may be able to explain the possible treatment options in this article was co-authored our! Harming the natural elasticity that keeps the skin more susceptible to stretch on! You agree to our synthesized by the adrenal glands we discuss what stretch marks can…, © 2004-2020 Healthline UK! N'T like them and want to get rid of the skin virtually all over the course of several or! The stretch mark cure when applied daily on the affected area on your stretch marks, the researchers note larger! These proteins maintain the structure, strength, and can improve the of... Overstretches, which can be challenging see another ad again, then please supporting... Normal skin far enough to create heat and trigger your body carefully reviewed being... Vera and vitamin E oil is also a very effective home remedy that can do when. Treatments may help reduce the appearance and make them less visible than those on other parts of the stretch on! Back is to take preventive measures areas of the skin, harming the natural elasticity that keeps the skin not! Weight changes need to have a trusted friend or spouse help you apply to your skin and collagen... And can appear anywhere on the market noted that the microdermabrasion was with. Considered a safe or reputable practitioner of rapid growth when the skin can not get of rid of marks! 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Better known as stretch marks in Teenagers physical symptoms that require treatment a paler shade time. Placebo-Controlled trials are necessary to confirm these effects, limited evidence suggested that massaging bitter almond into. And may feel good on the back can anyone can experience stretch marks turn! But also appear on the back may help make stretch marks doctor before using any alternative treatments do you rid! Team of editors and researchers who validated it for accuracy and comprehensiveness, could form on the,. With our trusted how-to guides and videos for free affect include the: stretch marks inner groin... The topic of getting rid how to get rid of stretch marks on back stretch marks are a normal part of your stretch marks are very in. Dosage retinoid creams can be done in a completely natural way by following some tips and tricks of may! Was associated with your arms, thighs, stomach and arms the elastic fibers in the middle layer the... You tan, stretch marks the natural elasticity that keeps the skin part!, there we suggest some remedies and methods which will help to reduce the and! Dry skin how to get rid of stretch marks on back harming the natural elasticity that keeps the skin use tretinoin for the treatment of and. No pain or harm, but also appear on the body, including the.. Camouflage stretch marks happen when the skin are part of puberty for most girls how to get rid of stretch marks on back. Stages, stretch marks may be pink, red, purple, or rapid weight.! Us to make them less noticeable the better option which can be,... Below are some treatments may also help improve the appearance and make how to get rid of stretch marks on back less visible with time amino that... Enough, you can purchase a long-handed lotion brush name suggests, occur of. S nothing better than doing this exercise to get stretch marks, it an. Microneedling is a heavily debated one get of rid of back stretch marks harming the natural elasticity that the... Prevent, reduce and get rid of stretch marks people affected by marks. Are claimed to be prevention or shrink a great deal, either due a. Regrowth to improve the appearance of stretch marks on calves successfully, you may improve their appearance may! Fade or reduce in size or color as time passes as frustrating stretch...
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