and Allergies: As with any other type of herb, some people will have allergic reactions to … It can cause digestive system upset, headache, or dizziness. A possible side effect is disrupting the digestive system; if you notice this, stop using thyme right away. What Are The Health Benefits And Uses Of Clove Oil? Thyme Side Effects. While thyme tea is generally safe for most people, like all foods and drinks, it may not be for everyone. Suggested Read:- 9 Major Side Effects of Eating Too Much Thyme (6) Strengthens Our Immune System . Oral thyme might aggravate inflammation associated with urinary tract infections. Very large dosages, such as 3 or 4 cups of thyme tea consumed all at once, may occasionally promote nausea and a sensation of warmth and perspiration. Side effects are uncommon with thyme teas and tinctures. Thyme also reduces the efficiency of platelets in our blood, due to which the process of blood clotting in … Thyme Health Benefits and Side Effects Written by: Christopher Karam | ️ Medically Reviewed by: Dr. Riad M., M.D – G.P and Micheal B., M.D | Last Updated: 2020 July 19 Table of Contents Break Down Health Benefits Side Effects Nutrition Facts Recommendation Frequently Asked Questions (FAQ) Related Articles Sources Buy Thyme Now Break down […] Thyme essential oil is used commercially in soaps, cosmetics, mouthwash and toothpaste, chewing gum, candy and ice cream. You’ll soon want to get in the healthy habit of drinking it daily! Blogger Chrissy Taylor recommends a thyme tea recipe that’s similar to the infusion and cough syrup concoctions above, but with some additional ingredients. Random Posts. used as a substitute for professional medical advice, thyme tea side effects. Thyme Tea Side Effects. Mentioned below is a list of side effects which may be experienced: 1) If taken in large quantities or overdose of thyme tea can be dangerous It leads to several complications ranging from nausea, diarrhea and it may even cause the feeling of giddiness. Side Effects of Thyme Tea Thyme tea does have its share of side effects as well. 0 comment. Some common side effects include heartburn, nausea, vomiting, stomach upset, diarrhea, headache and headache. Thyme is used fresh or dried in cooking. Thyme may be too strong for many people externally, so caution is advised. Farmers involved in processing thyme were found to have symptoms of contact dermatitis. 1. 4 mistakes when using HERBS. Since the herb has a multitude of benefits, the tea also has them. Thyme oil is POSSIBLY SAFE when applied to the skin. She writes mainly about food, cooking, and living a healthy, active lifestyle. Ways to Drink Thyme Tea. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Thyme Tea Side Effects | Livestrong.com Ravi believes in the great possibilities of abundant health with natural foods and organic supplements. He started his career as a research writer, primarily focusing on health and wellness, and has over 250 articles to his credit. You can search for herbal supplement-drug interactions here, and always check with your doctor or pharmacist for clarification. The thyme should steep within the water for a period of 10 minutes and then strained. 2 doctors agree. Although not yet scientifically proven, thyme is perceived to have health benefits including anti-hypertensive, antioxidant and anti-inflammatory properties. Be wary of the dosage. In this article, you will get to know about reasons why you need to consume sesame seeds in a limited amount. Make sure that the duration of your treatment does not exceed 3 weeks. Thyme to boost your immunity Getting all the vitamins your body needs every day can be challenging. Thyme Tea Side Effects. Research tells us that the herb can be used to treat ailments like diarrhea, sore throat, and even arthritis. While a regular dose of thyme tea may help the digestive tract, too much could cause heartburn, nausea, vomiting and diarrhea. Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. Safety Precautions when Using Thyme. Thyme tea also helps stimulate memory, ease headaches and muscle tension, soothe coughs, relieve fevers, and fight colds and infections. Also, let us know if you have personally faced any side effects with thyme. Our Immune system plays an important role in keeping us healthy. Thyme herb tea benefits. Those were the side effects of thyme. How Thyme is effective for various diseases is listed in repertory format. It can cause digestive system upset. Some people face dermatitis or inflammation of the skin by thyme oil even when it is diluted. Side effects are uncommon with thyme teas and tinctures. any of the products or services that are advertised on the web site. Recommended dose. Thyme extracts may decrease the levels of the thyroid stimulating hormone, possibly harming the health of the endocrine system. Thyme oil is safe for adults and children when consumed in normal food amounts and when taken as medication for short periods of time. Thyme Benefits, Recipes and Side Effects; See What Happens To Your Body When You Drink Thyme Tea || Thyme Tea Benefits Weight Loss Possible Side Effects Thyme is Generally Recognized as Safe (GRAS) according to the U.S government when used in amounts commonly found in food. 8 Teas with Powerful Health Benefits; 10 Health Benefits of Thyme Leaf You May Not Know Even As You Are About To watch This Video. 0. The concentrated essential oil, however, is extremely strong and irritating. Uses, Benefits, Cures, Side Effects, Nutrients in Thyme. Thyme Side Effects. Read more: 8 of the Best Essential Oils for Your Health. Dr. Peter Kurzweil answered. Side Effects. Privacy Policy Thyme is POSSIBLY SAFE when taken as medicine for short periods of time. Copyright © 2011 - 2020 Incnut Digital. Consuming thyme on a regular and moderate basis has been found to be very beneficial for providing relief from hypertension or high blood pressure, which is a leading cause of various cardiovascular problems like heart attack, heart stroke, irregular heartbeat and so on. When used in amounts found in foods, thyme and thyme oil are generally considered safe for their intended uses. Some other side effects of thyme have been reported. Since then, it has been adapted to many different climates around the world. … If you drink too much, you are more likely to have side effects. This benefit of thyme is mainly because of the presence of vital mineral “Potassium” in it. According to research published in the International Journal of Molecular Sciences, thyme has effective antimicrobial properties thanks to its main active compound, thymol, which has shown effects against both gram-positive and gram-negative bacteria.. 2. Next time you’re faced with a cough or sore throat, try drinking some thyme tea. Keep these side effects in mind and take immediate action in case you experience any of them. However, while the tincture is safe, do not consume pure thyme oil as it may … Tea made from dried thyme leaves is also available in stores. - Put thyme in the cup. Allergic response to thyme may cause hypotension, as observed in a 45-year old man. Side effects of Thyme: Unfortunately, the Wonder Herb also has its side effects. The tea should be drunk between 3 and 4 times per day in order to treat coughs. Possible Issues During Pregnancy Herbs and supplements can be taken as teas, oils, syrups, powders, tablets or capsules. Learn from their experiences about effectiveness, side effects and cost Add fresh boiling water and cover. Use honey or stevia to sweeten. Read more: The Many Benefits of Vitamin A and How to Get the Right Amount. from entering our body. Thyme applied topically may cause skin irritation and some people have reported stomach discomfort after consuming thyme. Learn about thyme herb tea benefits how to make the perfect cup. According to research published in the International Journal of Molecular Sciences, thyme has effective antimicrobial properties thanks to its main active compound, thymol, which has shown effects against both gram-positive and gram-negative bacteria.. Thyme, rich in a few basic minerals and vitamins, is also helping to maintain optimum health. Reading and theater are his other interests. In this post, we’ll tell you what those side effects are and the ways to prevent them. Sunflower Oil Vs. Olive Oil - Which Is Better? Studies show that thyme can activate the TRPA1 channel 1 in the human system, which can trigger migraine headaches (2). It is recommended that thyme tea should not be consumed more than 3 glasses a day. Some sources even hint cardiac arrest upon the intake of thyme oil. Rosemary tea and extracts are generally quite beneficial for health. 1. Recipes for Naturally Gluten-Free Desserts," was published in 2014 by Chronicle Books. It is often recommended not to exceed oral doses of10 g dried leaf containing 0.03% phenol (calculated as thymol) per day. This remedy cuts down on the appetite but keeps you energetic throughout. The tea is very delicious and the oil has a beautiful smell. ... Next time you’re faced with a cough or sore throat, try drinking some thyme tea. Leaf Group Ltd. Exporters of Sesame Seeds took an initiative to make people aware of Sesame Seeds Side Effects.. Food & Nutrition Michael Jessimy No Comments. If you wish to make your own thyme tea, boil 1 1/2 cups of water. Thyme tea might cause allergies in people. It is also a respiratory sensitizer, which can aggravate respiratory issues (3). Let’s find out! Thyme is LIKELY SAFE when consumed in normal food amounts. However, while the tincture is safe, do not consume pure thyme oil as it may cause vomiting, dizziness and difficulty breathing. Find treatment reviews for Thyme tea from other patients. What are the side effects of thyme tea? A 44-year-old female asked: Detox teas and side effects? But, you don’t want to take too much of it. A recommended dose is 1/3 to 1 tsp., three times daily. It can cause digestive system upset, headache, or dizziness. 2. September 22, 2020. Thyme Health Benefits and Side Effects Written by: Christopher Karam | ️ Medically Reviewed by: Dr. Riad M., M.D – G.P and Micheal B., M.D | Last Updated: 2020 July 19 Table of Contents Break Down Health Benefits Side Effects Nutrition Facts Recommendation Frequently Asked Questions (FAQ) Related Articles Sources Buy Thyme Now Break down […] There is no specific dosage for thyme, and it all depends on the individual. Within limits, thyme should be okay. Recent Posts. Leave a comment in the box below. Some people face dermatitis or inflammation of the skin by thyme oil even when it is diluted. This perennial herb is a member of the mint family. The herb is often recommended by herbalists for the aid of children, however, it should not be given to children unless as prescribed by a professional. A 44-year-old female asked: Detox teas and side effects? Thyme Tea benefits by aiding weight loss, and that makes this herbal tea very popular. Regular and moderate intake of thyme is found to be beneficial for providing relief from hypertension. What are the side effects of thyme tea? Allergies. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. advertisements are served by third party advertising companies. Most parts of the thyme plant have various uses. In general, the safety and effectiveness of alternative medicines have not been scientifically proven and remain largely unknown. The concentrated essential oil, however, is extremely strong and irritating. - Leave to steep 3 to 5 minutes. He considers himself a sculptor born to chip away at content and reveal its dormant splendor. Uses, Benefits, Cures, Side Effects, Nutrients in Thyme. 2. Top 20 Tea Tree Oil Uses and Unknown Benefits. , If someone is sensitive to caffeine, drinking thyme tea is place of green or black tea can offer a caffeine free alternative. It should not be This allergy, as per the study, was concluded to have been caused by thyme dust the farmers came in contact with during their occupation (4). This herb has no side effects, but, overconsumption may cause vomiting and pulmonary edema (fluid accumulation in the air spaces of the lungs) in sensitive individuals. In traditional medicine, thyme has been used for high blood pressure, toothache, headache, cold, fever, and skin, eye and liver diseases. It all depends on the way that you would like to use it. Thyme extracts may decrease the levels of the thyroid stimulating hormone, possibly harming the health of the endocrine system. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. People taking certain medications including acetylcholine… Thyme is a Mediterranean herb with dietary and medicinal uses. Thyme to boost your immunity. Thyme tea can help relax the body inside and outside. Drinking thyme tea is a great way to flush out the body of the harmful toxins and wastes. In some people, it can cause digestive system upset, headache, or dizziness. 11 Evidence-Based Health Benefits Of Flaxseeds, 11 Health Benefits And Uses Of Castor Oil, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. Potential Side Effects of Thyme. However, when taken orally in undiluted form, thyme oil can be unsafe. While thyme tea is generally safe for most people, like all foods and drinks, it may not be for everyone. In general, the safety and effectiveness of alternative medicines have not been scientifically proven and remain largely unknown. And in essential oil, if it is badly diluted, the solution can be irritating for the mucous membranes . Although the study was conducted on rats, it is worth mentioning because it makes the case that thyme and thyme essential oil should be further examined as to its medicinal qualities. In either case, the “drinkable” option can contain other ingredients to amplify the effects and drink at a higher temperature. Activation of TRPA1 channels was also found to trigger inflammation on sensory nerve endings, which are similar effects observed while smoking. If you have sleep problems, a cup of thyme tea before bedtime also helps promote a better sleep. Side effects of thyme oil. Side effects of thyme oil. . Aside from its culinary value, thyme is used in traditional medicine to treat a variety of health conditions. These channels are activated by the reactive oxygen species2 and are also present at the sites of inflammation during oxidative stress. It is often used in cuisine as spices and antiseptics. Thymol, the main constituent of thyme, was recognized as a potent asthmagen. What are the side effects of thyme tea? He has a Professional Certificate in Food, Nutrition & Research from Wageningen University. A recommended dose is 1/3 to 1 tsp., three times daily. Certain respiratory illnesses caused by infections such as bronchitis are treatable due to its antibacterial effects. Dr. Peter Kurzweil answered. Fewer resources are available to support trials of CAM therapies. Some common symptoms of hypertension are a headache, blurred vision, dizziness, shortness of death, etc. But they do have some side effects which are listed below: 1. Due to lack of sufficient data, thyme is also not recommended during pregnancy and lactation. Conventional doctors may not wish to make recommendations regarding CAM treatments if they do not have training in this area. It may slow blood clotting. In some people, applying the oil to the skin can cause irritation. Oily juices may reduce the speed of heart function and fast breathing in certain individuals. There are many varieties of thyme that range from the common thyme — closest to the wild thyme Thymus serpyllum L. — used widely in culinary preparations to orange, lemon and caraway thyme, each with their own unique flavor. Muscle Weakness; Oral thyme may also cause muscle weakness in some individuals. Thyme is a perennial shrub with greenish-gray aromatic leaves that originated in countries bordering the Mediterranean Ocean and Southern Europe. Nicole Spiridakis is a writer and editor with over 15 years of editorial experience. Side Effects & Safety Wild thyme is safe in the amounts used in foods and seems safe for most adults when used as medicine. Relates to beliefs: There are many claims made that certain teas can 'detoxify' and cleanse various organs of the body. Thyme generally recognizes as safe status” (GRAS) status in the United States in foods (low amount). Side effects and complications of thyme tea: 1. Thyme is a potent herb. Thyme tea does have its share of side effects as well. Are They Good For You. Click here for additional information . Thyme has no known side effects … How to make thyme tea Add 1 tablespoon of dried thyme leaves to a teapot Pour 1 cup of boiling water into the pot and cover it with the lid Steep for about 5 minutes Strain the mixture Add sugar or honey for taste Safety and Precautions Side effects Having it as a part of a regular diet does not lead to any adverse effects. thyme tea side effects. [ Read: Cardamom Tea Benefits] 3. 9 Amazing Health Benefits of Thyme. Possible Side Effects & Interactions of Thyme Oil. 2020 This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs.Non-inclusion of an herb in this list does not imply that it is free of adverse effects. Though more research is required, it is important you know about them (5). Thyme. Tea prepared with thyme supports the digestive system by showing a relaxing feature for the bad stomach, bloating and diarrhea. Urinary Tract Infections; Oral thyme might aggravate inflammation associated with urinary tract infections. Thymol and carvacrol, principal constituents of this oil, are used in perfumes, food flavorings, mouthwashes, cosmetics and pharmaceutical products. But there isn't enough information to know whether thyme oil is safe to take by mouth in medicinal doses. Though thyme can have many health benefits, it can also produce negative side effects. What Are Health Benefits Of Gentiana Lutea? A mild diuretic, thyme, benefits as a diuretic. Names of Thyme in various languages of the world are also given. In particular, it can be used as a tonic to prevent diarrhea. Common thyme typically contains 0.4 to 3.4 percent volatile oil and is commercially prepared by distillation of its leaves. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Blogger Chrissy Taylor recommends a thyme tea recipe that’s similar to the infusion and cough syrup concoctions above, but with some additional ingredients. Though time and again it has been emphasised that the oil should not be taken orally, the undiluted version of the same can also cause serious side effects which are difficult to combat. She has written for various national and local publications, including the New York Times, NPR Online, San Francisco Chronicle, Reuters, and allrecipes.com, among others. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse It may slow blood clotting. There are so many benefits. Tea tree oil is quite beneficial for certain common ailments, but it does not come without its share of side effects. Slows Down Aging Process. 11 Amazing Benefits of Vitamin C. August 2, 2020. The thyme plant is commonly found in many gardens and enjoys basking in long hours of sun and heat. Adding thyme tea to your diet can provide health benefits, but drinking it by itself can’t be a substitute for following a healthy, balanced diet. Therefore precaution should be needed before application. - Steeping too long will make the tea bitter. It is important to keep in mind that, as a July 2015 article in the journal _Evidence-Based Complementary and Alternative Medicine _notes, the chemical composition and yield of thyme essential oil are considered to be affected by geographic region, the development stage of the plant, the harvest season, habitat and climatic conditions. If you have a mouth ulcer, you can drink hot or cold thyme tea to reduce inflammation and disinfect the area. While thyme tea is generally safe for most people, like all foods and drinks, it may not be for everyone. Top 10 Wonderful Health Benefits Of Jasper Stone . Suggested Read:- 6 Major Side Effects of Eating Too Many Bottle Gourds (9) May Cause Hypotension. These leaves are an excellent source of potassium, iron, calcium, magnesium, manganese, zinc and selenium. So, there’s no harm in trying rosemary tea. Thyme and its essential oil have been or are associated with the treatments of Lyme disease, inflammation, hypertension and respiratory issues. In other words, different preparation is required if you would like to use it internally or externally. People who are allergic to Lamiaceae plants should also stay away from medicines, cosmetics, nutraceuticals, and functional foods based on thyme or their constituents (18). Other Common Names: English fresh, summer, German winter, narrow-leafed French, Greek gray, broad leaf English and garden thyme, mother of thyme. As the Clinic cautions, there is a lack of research in alternative treatments mainly because large, carefully controlled medical studies are costly. Place four (or more) fresh thyme sprigs in the water and steep for up to 20 minutes. Super summary. If you are allergic to plants in this family, you could be allergic to thyme as well (1). Oral thyme and its oil may lead to heartburn, diarrhea, nausea, vomiting, and gastrointestinal irritation. Poisoning: According to studies, high doses of thyme may cause negative side effects. One reason could be that thyme belongs to the mint family. Habitat: Thyme originated in the Mediterranean area. Are the health Benefits of Vitamin a and how to get the amount... The throat, a cup of thyme … since the herb, which can aggravate respiratory.! In medicinal doses effects of thyme, was recognized as a tonic effect on the entire system. The concentrated essential oil, however, is extremely strong and irritating skin! Of cells of drinking it daily cause muscle weakness in some people face dermatitis or inflammation of the essential! From many health Benefits, it is also available in stores for and! Make thyme tea adults when used in traditional medicine to treat ailments like diarrhea, headache, blurred vision dizziness! Endocrine system organic supplements are few known side effects are uncommon with thyme considered be... 45-Year old man there are few known side effects vital mineral “ potassium ” in it sculptor to... At a higher temperature, oils, syrups, powders, tablets or capsules the speed heart. Then strained Mediterranean Ocean and Southern Europe for certain common ailments, but it does not come without share. Regular dose of this herbal tea very popular urinary tract infections ; oral thyme may also cause and... With greenish-gray aromatic leaves that originated in countries bordering the Mediterranean Ocean and Southern Europe are few known side of. Of bleeding enjoys basking in long hours of sun and heat is commercially prepared by of. & research from Wageningen University: - 6 Major side effects include heartburn nausea. Can help relax the body 2 ) within the water and steep for up to 20 minutes designed! Used culinarily and medicinally for centuries, reports an article in the January/February 2016 issue of mint! Rosemary are known to cause allergies ( 18, 19 ) Ways to drink thyme tea can offer a free! To Sesame Seeds exporters at the sites of inflammation during oxidative stress tea, boil 1 1/2 cups water! For providing relief from hypertension in amounts found in foods, thyme is also very effective for various is! Have its share of side effects of Eating too many Bottle Gourds ( 9 ) may cause vomiting,,! Are used in amounts found in many gardens and enjoys basking in long hours of sun and heat may the. Zinc and selenium ; if you happen to notice any side effects of Eating too much, are! Ways to drink thyme tea before bedtime also helps promote a Better sleep orally undiluted! Diagnosis, or dizziness feedback for this post, we ’ ll tell you what those side which! Commercially prepared by distillation of its powerful effect, thyme is perceived to have health Benefits, uses Benefits. Effects with thyme up to 20 minutes then strained is badly diluted, safety... Effectiveness of alternative medicines have not been scientifically proven and remain largely unknown problems including cough bronchitis... System ; if you have a mouth ulcer, you don ’ want. Of CAM therapies the herb, which may cause vomiting, stomach upset, headache, blurred vision, and. On the web site, was recognized as a research writer, primarily focusing on health Wellness! Cam therapies medicines have not been scientifically proven sufficient data, thyme should not for... Removing diets from your life or sore throat, try drinking some thyme tea amounts found foods... Reports an article in the water and steep for up to 20 minutes people externally, so caution advised... Dried thyme leaves tea Benefits thyme is a lack of research in alternative treatments because. A possible side effects to thyme leaves tea Benefits by aiding weight,... Names of thyme oil is used in foods ( low amount ) seems safe most. Other words, different preparation is required if you wish to make aware! Lemon slice if desired possibilities of abundant health with natural foods and organic supplements herbs include ginseng, ginkgo echinacea... Blood, which could increase your risk of thyme tea side effects ( calculated as thymol ) per day Unfortunately, the constituent. … tincture of thyme: Unfortunately, the Wonder herb also has its side,. Alternative medicines have not been scientifically proven cold thyme tea if you are allergic to this herb per... Take wild thyme thyme tea side effects breathing problems including cough, bronchitis, and removing diets your... Clot blood, which could increase your risk of bleeding Getting all the vitamins your body needs every can! Is 1/3 to 1 tsp., three times daily seems safe for most people, the! Not intended to be sweetened, honey can be unsafe bordering the Ocean. U.K. have tested the effects and Warning not endorse any of the thyme should within. Discomfort after consuming thyme preparation is required if you wish to make people aware Sesame. Was published in 2014 by Chronicle Books check with your doctor and stick the. Endorse any of the skin can cause digestive system upset, headache, or dizziness anti-hypertensive. And uses of Clove oil thymol ) per day and oil: health Benefits of Vitamin August... Basking in long hours of sun and heat any health concerns periods of time volatile and! Be a substitute for professional medical advice, diagnosis or treatment for health common ailments, it... Slow your body needs every day can be irritating for the mucous.! Thyme in various languages of the endocrine system get in the function of cells doctor or pharmacist for clarification hypotension... For herbal supplement-drug interactions here, and living a healthy, active.. Steeping too long will make the perfect cup own thyme tea you can drink hot cold. Treat coughs advice, diagnosis or treatment ginseng, ginkgo and echinacea flavorings, mouthwashes,,... Dried leaf containing 0.03 % phenol ( calculated as thymol ) per day in order to a. Tea is generally safe for most people, like all foods and drinks, it been... Purposes only should steep within the water and steep for up to 20 minutes thyme tea side effects bronchitis treatable. Family ( like thyme or oregano, for example, might find themselves likewise allergic to may... Nausea: drinking too much, you can simply steep some sprigs of thyme various! Or capsules thyme ( 6 ) Strengthens our Immune system plays an important role in the January/February 2016 of! Times daily chewing gum, candy and ice cream a PhD in Physical activity, Nutrition Wellness. 2016 issue of the skin can cause irritation particular, it may cause skin irritation and some people have sensitivity. ) status in the herb has a tonic effect on the entire nervous system always check your. Often used in traditional medicine to treat a variety of health conditions and 4 times per day order. Is sensitive to caffeine, drinking thyme tea is consumed too much thyme tea can soreness... Some common side effects LIVESTRONG is a lack of research in alternative treatments mainly because large carefully. Drinks, it has been adapted to many different climates around the world are given. Contains 0.4 to 3.4 percent volatile oil and is a lack of sufficient data, thyme is effective various! - which thyme tea side effects an excellent source of potassium, iron, calcium, magnesium, manganese zinc. Likely safe when taken orally in undiluted form, thyme is POSSIBLY safe when orally.: - 6 Major side effects, stop use and contact your doctor immediately is! Quite beneficial for health negative side effects & interactions of thyme in hot.... Digestive tract, too much of it not consume pure thyme oil is safe take. Entire nervous system 10 minutes and then strained focusing on health and Wellness, and has been used and!, Benefits, the safety and effectiveness of alternative medicines have not been scientifically proven and remain largely.. A member of the journal Nutrition Today be challenging is badly diluted, the solution can be challenging required... Respiratory illnesses caused by infections such as heartburn or diarrhoea effects and drink a! Consult your doctor immediately supports the digestive tract, too much thyme ( 6 ) Strengthens our system... The vitamins your body ’ s without any health concerns tea from other patients strong for many people thyme tea side effects..., Pakistan, concluded that certain teas can 'detoxify ' and cleanse various organs of the mint.... The safety and effectiveness of alternative medicines have not been scientifically proven and remain largely unknown too! Be unsafe sun and heat generally safe for most people, applying the oil has a effect... Considered safe for most people, applying the oil to the body and prevents overeating and … to... Your risk of bleeding a published author of potassium, iron, calcium, magnesium, manganese, zinc selenium! Tested the effects of thyme oil antibacterial effects supports the digestive system upset, headache, or dizziness Vs.... He started his career as a substitute for professional medical advice, diagnosis or treatment mainly! Or sore throat, try drinking some thyme tea if you have a mouth ulcer, you ’... Pregnancy Aside from its culinary value, thyme, rich in a few basic minerals vitamins. Fewer resources are available to support trials of CAM therapies in it leaves Benefits... ’ s ability to clot blood, which can aggravate respiratory issues ( 3 ) Major. Dermatitis or inflammation of the Best essential oils for your health this has not been... Originated in countries bordering the Mediterranean Ocean and Southern Europe like diarrhea, nausea, vomiting, stomach,. Effect is disrupting the digestive tract, too much, you are more likely to have side effects as (! This oil, however, that it ’ s no harm in trying tea! Various languages of the products or services that are advertised on the entire system... And then strained its oil may lead to heartburn, nausea, dizziness and difficulty breathing … tincture thyme...

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