Since these are some very powerful high-calorie smoothie recipes, you’ll need a powerful blender to prepare them. Wish you all the best. With 58 grams of protein, this is one of the best weight gain smoothies you can drink to increase your intake of this macronutrient. He should be able to help you out and show you the best way to achieve your goal. For some reason, I have no problem eating very spicy foods like chili, barbequed ribs, gumbo which I make and things like spaghetti . Good calorie count, plenty of greens, simple and easy to make, incredibly tasty, and with the usual easy smoothie clean-up. It delivers 20 grams of clean protein per serving along with 44 superfoods for an optimal functioning body. Thank you very much for stopping by. It easily adds an additional 120 calories full of goodness to this smoothie. Being underweight and not consuming enough calories on a daily basis can completely drain your energy. If you forget to do this, you can always add several ice cubes. From 'Relish' magazine. 100% Grape Juice Grape Banana Smoothie. Pour a bit of water or add a few ice cubes for a thinner consistency. My niece suggested smoothies and I am trying to find some I could use to help me gain . At Planet Smoothie, we pride ourselves in our real fruit smoothies! Since you’ll be using frozen strawberries there will be no need to add ice to this smoothie. Of course, there is probably no better food to pair it with than the nutrient-dense kale. This may sound like it’s easy to achieve, but it actually isn’t. RELATED: The Formula for the Perfect Smoothie. Without this macronutrient, most of the extra calories you consume can end up as body fat. Make sure you pour the milk into the blender first, after which you should add the yogurt and then the rest of the ingredients. You can make a basic banana smoothie with yogurt, milk and banana, or add other ingredients to increase the nutrient content and vary the flavor. It is without a doubt one of the most delicious recipes on our list, but is also quite healthy at the same time. Thank you for these delicious recipes! To get the best results, you’ll need a high-speed blender. Although you could easily do this by eating candy and drinking sodas all day, it would completely ruin your health. I think these will help me keep my calories up to sustain my milk without needing to sit and eat a meal during the day. Pour the milk into the blender. In case you’re having trouble consuming a lot of food, try sipping the following smoothies throughout the day. Grapes aren’t often blended in a smoothie…and it’s a shame! Nevertheless, it contains 63 grams of carbohydrates and 10 grams of fiber. 157 Cal. He’s always been a little underweight veing born a premie, thus is compounded with his adhd meds killing his appetite. Can You Use Your Ninja Blender as a Food Processor? First pour the milk into the blender, and then add the yogurt, banana and dark chocolate chips. Thanks to the high potassium content in strawberries, they can reduce the risk of high blood pressure. })(). Just by drinking this weight gain smoothie, you’ll consume enough vitamin C for the whole day. Message document.getElementById("comment").setAttribute( "id", "ab77805ee259a91938211e70ce82253d" );document.getElementById("d59bd006d7").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. by cookin up (40) Banana Blueberry Smoothie. Thankfully, spinach is a great source of this mineral. Get full nutrition facts for Banana Orange and Grapes Smoothie, Smoothies and plan your meals using our online calorie counter and nutrition facts finder. For powerful blenders that will blow your mind, without blowing your bank account, check out our 11 cheaper Vitamix alternatives. It’s worth mentioning that apples are incredibly rich in antioxidants, which can improve your physical and neurological health. Blueberries and grape juice are featured here. Pour the orange juice and water into the blender. 194 calories; 0.7g fat; 0g saturated fat; 44.9g carbohydrates; 2.3g fiber; 0mg cholesterol; 25mg sodium; 39g sugar; 3g protein; Related Recipes. The easiest and quickest way to add protein and vitamins to this weight gain smoothie is using an all-organic protein powder like the Garden of Life Organic Shake & Meal Replacement. For instance, infections like HIV/AIDS and parasites can lead to severe weight loss. They also support healthy brain function, just like walnuts. Instead of eating two or three large meals during the day, try consuming at least six smaller meals. Another great way to do this is to follow our list of 10 smoothie recipes that lower cholesterol levels. Hello Philipp Wish you all the best. Smoothies can be best diet to maintain a healthy weight as smoothies are best way to provide enough vitamins and minerals to the body. Just one tablespoon of peanut butter has around 90 calories. Flaxseeds are a great source of omega-3 fatty acids, which promote brain health and reduce inflammation. Square your height in meters during the day start drinking smoothies to gain both subcutaneous fat and muscle mass put..., just like kale spinach, strawberries, they can be served at any time of the ways. And not consuming enough calories your body your skin and eyes healthy from category! ( 481 g ) 1100 400 % daily Value why it ’ s important to your! Will help banana grape smoothie calories digest certain nutrients and ensure proper cell growth thanks to the weight gain can! Blend together for one minute coconut oil to them to help me gain & more for thousands of healthy that... 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