I made this recipe this week. Thanks for another great recipe! Very good easy cooking recipe. I love reading the reviews and implementing changes that others have found helpful. About ⋄ Contact ⋄ Cookbook ⋄ Recipes ⋄ Shop ⋄ Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. I am mentioning since you said you love Chana Masala as much as I do! Going to eat it with roasted cauliflower. I switched to cumin powder, since most people don’t keep the seeds on hand. Will make this tonight. Sorry I can’t be of more help! I did not serve it over rice so I did not want it super saucy. I reduced tomatoes by half. When you can cook dinner at home in under 30 minutes (and have leftovers too), why dish out dollars for takeout? The other go to recipies kale, farro cranberry goat cheesesalad…that is so wonderful, love the dressing. Pressure-Cooker Chickpea and Potato Curry, 50 Quick and Easy Slow Cooker Soup Recipes, Do Not Sell My Personal Information – CA Residents, 1 jalapeno pepper, seeded and finely chopped, optional, 1 can (15 ounces) diced tomatoes, undrained, 1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained. I’m too lazy to make it 2 days later! The chana masala I’ve made at least 6 plus its. This was the perfect meal for this rainy evening! would love to see a pad thai or a pad kee mao recipe!! Everyone loved it. I added fenugreek, a curry mix made especially for chick peas (which consisted of all the spices mentioned in the recipe, plus some), garlic powder, red cayenne pepper, and a mix of two different garam masalas. 1 A -Sauté until softened and onions are lightly golden. This looks delicious. Return the rice to the pot and cover the pot. There’s something about the combination of spices plus the ginger, garlic and jalapeño that works really well. The recipe called for cooking the cumin seeds in the oil before adding the onion, etc. Thank you, Kathryne! I thoroughly enjoyed the fragrant 20 minutes I spent over the stove for this recipe. Thank you so much!! Check. It tasted really good!Thank you for the wonderful recipe. Warm the rice and chana masala together, then garnish with fresh lemon wedges and cilantro. I made this recipe about 2 months ago. https://www.epicurious.com/recipes/food/views/chana-masala-368470 Serve. Sorry to not be of more help! Delicious and easy! Our free email newsletter delivers new recipes and special Cookie + Kate updates! Don’t underestimate this recipe it was so delightful! Chana Masala – A flavorful vegan chickpea curry recipe that’s quick and easy to make for a healthy Indian inspired weeknight dinner ready in 30 minutes! Thank you for sharing how you made this fit your taste! Am I going crazy? Chana Masala (meaning ‘mixed-spice small chickpea’) is a hearty Indian chickpea stew served with basmati rice. I was wondering if a can of fire roasted diced tomatoes can be substituted for regular diced tomatoes? I would suggest cutting the values in half. didn’t have garam masala so used a bit of yellow curry powder, cardamom and cloves — so good! I’m sorry the timing didn’t work out! https://cookieandkate.com/food-storage-tips/. I’ve made is several times now – delicious! It’s been taunting me in pinterest forever, and I have all the ingredients on hand (and pretty much always do). Parsley typically serves as a good substitute for cilantro as well. Making a simple masala. It’s a great recipe and I have tried many versions of this recipe online and have not liked any other as much as this one. Thank you for your feedback! Think I could just use extra garam masala? I like to also top this dish with pine nuts for an extra nutty note! Love this recipe, have made it multiple times! I will add it to my list of requests. Thanks so much for sharing. Sure! Add onion and serrano pepper. I omitted the pepper, because I used cayenne pepper. Once boiling, pour in the rice and give it a stir. You can cook your own dry lentils but give them a thorough washing and boil until tender. Have made this many times now for my family (with almost no spice due to my mom and sister not handling it well), and have it often as leftovers for lunch. Hey Elizabeth, yes it changed! Hope this helps! So far I am absolutely loving this. But, you could try to omit the lemon at the end if you like and add by taste? See our, Please let me know how it turned out for you! Add all ingredients to Instant Pot in the order in which they are listed, except for spinach, naan and … I’m so obsessed with this recipe, I probably make it once a week! Thank you for your review and comment. Thank you! I’m happy you loved it! I made this for lunch today. I sautéed the veggies and then added everything else (used canned chickpeas) and set to high pressure for 5 minutes. I love this quick and healthy Indian-inspired dish so much I always make sure to have the ingredients stocked in my pantry. Thank you! I wanted more veggies but wanted a one-bowl meal too. For me, though, I like a little variation in my ‘stew’ contents, so I reduced the chickpeas by half and added in a good amount of cauliflower, and because the hard ingredients were increased I increased the sauce element a little too. :). Chickpeas are the type of legume I use the most, especially to make hummus and falafel , but also to prepare other delicious recipes like chana masala. I substituted diced, roasted chicken for the chickpeas and found the flavors DELIGHTFUL!! Thank you for sharing, Amy! Serve with rice. You almost develop a craving for it! Thank you for sharing, Lorraine. Add them. Then let the spices cook for a few minutes until they are fragrant. I love your creativity, Stu! I’m glad you have all the ingredients on hand! In a large skillet, heat oil over medium heat. Once the IP displays 'Hot', then heat oil. Recommend for sure. Sure to be one of my go-to dinners. Want to add some bulk? Combine garlic, ginger, chilies, 1 tablespoon lemon juice, and 1/2 teaspoon kosher salt in a mortar … Bring the mixture to a simmer. I did a couple of things differently based on the advice of someone who has cooked Indian food her whole life. It will definitely be replacing the microwavable pouches I usually get. I do agree with those that warned the full 28oz of tomatoes would makes this a little too tomatoey. Not ideal if used to traditional Chana masala. This was delicious. Easy chana masala is a really a lesson in basic Indian cooking. Thanks for such a flavourful recipe. Nutritious chickpeas and a flavourful base combine for a simple, healthy, and gluten-free curry. If you don’t have them, don’t worry. Hi Sera! Thank you for yet another of your recipes for our “favorites” file!! This is the best chickpea curry I’ve made and I have made quite a few! So easy and delicious. This recipe is so delicious. I add cauliflower also. {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}, Masala Lentil Salad with Cumin Roasted Carrots, Turmeric-Spiced Whole Roasted Cauliflower. Pallavi, where do you add the dried fenugreek leaves? Other adjustments I made were to use a poblano pepper instead of a jalapeno to add flavor and reduce spice (we are a little sensitive at my house), and we added a dollop of Greek yogurt at the table for tang and creaminess, which is not a normal move, I am sure, but was a nice balance. If you are still wondering what other Indian dishes we’d like to see, my request is Palak Paneer (perhaps with a frozen spinach option to make it more ‘pantry’ friendly during this time). I’m excited you did. I used diced tomatoes because that’s what I had and I didn’t put any Serrano peppers in. I had to adjust some of the ratios and spices here based on what I had on hand (thanks, stay-at-home order), but it still came out delicious! This has become my go to channa masala recipe! And loved every bite! Add onion, ginger, garlic and, if desired, I appreciate your comment and review. Glad to hear it, Teija! I added a lot of extra salt and a little less cayenne powder. This easy Chana Masala recipe is vegan-friendly and healthy, too! I’ll add it to the recipe notes in case you’d like to make the original version. What a super healthy, inflammation-fighting dish! Not a bit left! I like your combination, Theresa! I forgot I used my last cans of chickpeas so last minute subbed with white kidney beans and it still turned out great. Can’t wait to try Chickpea Tikka Masala with green rice from your cook book!! This was thoroughly good! Seeing this, I really got water in my mouth. You have a good memory. Instead of dried mango powder, we’ll garnish the dish with a wedge of lemon for tart flavor. Chana saag recipe is a classic Indian curry with chickpeas, mixed greens like spinach, mustard greens, onions and tomatoes. It’s great to hear from you. I made this and love it. I’m happy you enjoyed it, Naz. Quick & Easy Chana Masala from The Oh She Glows Cookbook by, Angela Liddon. Thanks Kate! I used the Instant Pot to make it and had to add a can of coconut milk as I got a burn error but am really glad I did – it added some lovely creaminess. Stir in the garam masala, coriander, cumin, turmeric, salt and cayenne (if using), and cook for another minute, while stirring constantly. I used tikka masala instead of garam masala (just because I’ve been using garam masala a lot lately and wanted to try different flavors) added cayenne, and left my pepper seeded for the heck of it. Used some frozen tomatoes which peel easily once defrosted.Left a mess in the kitchen but worth it. HOW TO MAKE CHANA MASALA. Serve over basmati rice, if desired, and garnish with a lemon wedge or two and a sprinkle of fresh cilantro leaves. Hi Kate I have been following you for years and just want to say thanks for all the recipes and the joy you bring to food. It was delicious! This is the best easy vegan homemade chana masala recipe. If I was going to add that in, where would I use it? Mine turned to mush too but I’m guessing it’s because I used white basmati and not brown. Garam masala is the traditional spice blend for chana masala, but if you don’t have that on hand, you’ll find alternatives below. Thanks for the quick reply to my questions about using fire roasted tomatoes and parsley. I assume you would want to add more than dried. SO good. It makes weeknight dinners feel a little more special. Thank you for sharing this recipe! Making it again tonight….(Monday!). yields 4 servings // gluten-free, nut-free, soy-free, sugar-free, grain-free option, vegan. Chana Masala, Simple Chana Masala, Easy Chana Masala Recipe Thank you for the great variety of recipes you offer! It’s so nice especially now to flip through the recipes on your blog :). We have just finished eating and I want to say this WAS a PERFECT, delightfully flavored, one-dish meal!! I substituted 1tsp of dried ginger because I was out of fresh and threw in some spinach that was going to go to waste (not traditional but healthy and tasty). Serve with fresh naan and basmati rice for a delicious plant powered dinner. © Cookie and Kate 2010 - 2020. Served over brown rice. I ended up finding a chickpea tikka masala recipe to make instead (didn’t require coriander). Basmati or long grain rice would also be great with this curry. Made in about 20 minutes, this authentic recipe tastes so much like restaurant chana masala … It’s so delicious! Way too much tomato for my taste. Flavor is great! Here is more on my nutritional information:https://cookieandkate.com/nutrition-disclaimer/. I’m glad you love it, Rachna! I have a jar of Tikka Masala, would the sauce version still make an equal substitution and if so, still 1.5 teaspoons? Hello, love the recipe but please change the Basmatirice boiling to 20 mins. This is the first time I have ever commented on a recipe but this one is so terrific, I was moved to write something. Very nice recipe, I riffed a bit because I wanted more veggies in a tomato-y sauce, so I threw in kale and peas, the tomato taste was pretty strong but I used a bit more garam masala and it balanced out nicely. Didn’t think We’d be this impressed! Keep these coming please. I skipped the oil (I saute everything in a bit of water) and threw in some cooked baby red potatoes too. Perfect for a weeknight meal. Used a whole red chilli as well as the cayenne and added a few tbsps of mango chutney before simmering. I thought it was slightly too tomato-saucy. Or, you could use a teaspoon of yellow curry powder—it won’t taste the same, but it will be good! Hi! We roasted some carrots and zucchini separately, which paired well with this chana masala. You can always stir in a pinch of cayenne pepper at the end of cooking if you want more. Add the garlic, ginger, garam masala, cumin, and pepper … This was one of the first vegan dinners I made for my family and everyone loved it! I have some and would love to make it a more authentic dish! I bet this makes your home smell amazing!! Defrost in the refrigerator before reheating. Next time, I’ll go wild and blend the onions, ginger, spice mixture with the tomatoes with a splash of coconut milk (as suggested) for a creamy adaptation. ), absolutely a winner – great for a week night meal – very tasty Kare. Taste of Home is America's #1 cooking magazine. Quick, easy, delicious… perfect dinner for my young family. Made this last night. Always free • Unsubscribe anytime, The information shown is an estimate provided by an online nutrition calculator. I suspect this dish would be nicely flavorful with an added pinch of clove and cardamom, or even nothing at all. I have been wanting to make this recipe for years, And for one reason or another have not been able to find a good recipe. Add the tomatoes and their juices. I strangely often crave chick peas-even eat them It was like eating chickpeas in a pool of marinara sauce. Excellent, could eat this everyday and never tired of it. Chana masala served in Indian restaurants usually contains a lot of oil. In a large skillet, heat oil over medium heat. Quick and easy chana masala recipe served over basmati rice. WW friendly. Since I am from India I had some additional spices that make this taste truly restaurant style. I’m glad you found comments helpful, Jenni! If using raw chickpeas, how does the recipe varies? I’ll certainly make this again! As such, I started out using half the recommended amount of crushed tomatoes, but I ended up using the entire 28oz, and I think that was just right, after all. Be sure to prep the ingredients in advance, as the recipe moves quickly. Thanks so much. Then there is the best lentil soup, stuffed shells I just love making your delish recipies. —Janeen Judah, Houston, Texas, Easy Chana Masala Recipe photo by Taste of Home. If you have a question, please skim the comments section—you might find an immediate answer there. Most Brits do not know what Cilantro is unless they watch US TV programs. Just made this…and it is delicious. Thank you for sharing your approach, Jorie. I’m happy you love the recipe and can appreciate my notes. I bet you have the ingredients to make this easy homemade version in your pantry already! All rights reserved. I searched for and made a couple of traditional recipes and found the addition of amchoor powder (dried mango powder) along with kasoori methi or chana masala spice mix and chat masal can really take this dish to the heavens. This vegan and gluten free curry is nutritious, hearty and easy to make. Next time I’ll make it with a 14 oz can of diced fire roasted tomatoes and see if it’s less aggressive. Thank you. Thank you for the recipe! Thanks for the review, Lennon. I’d like to know whether skipping the rice will bring the total carbohydrate count out of the stratosphere. Hi Sera, I’m working on my expanding my collection, but here are a few recipes that are inspired by Indian cuisine. Gorgeous flavour- just the right amount of spice! When the pan is hot, add the vegetable oil (2-3 tbsp) and swill it around the pan. The first time, I followed the recipe as is — loved it. Quick and easy, it ticked all the boxes for a Monday night meal! I just made this for breakfast. Let the rice steam for 10 minutes. I love this recipe and thank you for posting something to make use of pantry items and spices! Recipe notes. I will definitely be making this regularly! Thank you, Hayley! :), This is one of my go tos I’ve made it so many times I’ve lost count. Since I do have amchur (mango powder), how much would you suggest in the recipe? Hi Joan, I don’t! I’m glad this one meets your expectations. Today I made the chana masala and my husband and I loved it. So great for the cooler weather! Do you worry about phytic acid in canned beans? This was delicious!! This was so good!! Cook the rice (if you want to serve the chana masala on rice): Bring a large pot of water to boil on the stove and rinse the rice in a fine-mesh colander. Definitely bookmarking this. Thank you for all the great recipes! That way you still get the tangy taste and it won’t strangle the spices. Chana refers to the chickpeas. Too tomatoey, and the spice overtook the other flavours. You could try adding a little more of your favorite spice or flavor of the soup. It is a keeper. Simmer the tomato mixture covered so it stays saucy. Very easy to make! I’m going to be adding it to the dinner rotation this week – with all that’s going on, I’m forced to work from home, and I love getting in the kitchen after holing up in my office all day to cook! Wonderful recipe, and I really appreciate the notes at the bottom for substitutions, as my household is mildly lactose and strictly gluten intolerant. I boiled for 30 mins and it is just mush! (You will not be subscribed to our email newsletter. Easy chana masala is real Indian cooking technique. YUM, thanks Kate :). How many calories would 1/2 cup equal, do you think? Super. I switched to cumin powder, since most people don’t keep the seeds on hand. Thank you for sharing your recipe x. I added a can of cooked brown lentils. ; Freezing - Chickpea masala can be frozen for up to 2 months, though the texture may change slightly when thawed. I really like the addition of the fresh ginger and garlic. Liked it so much made it again a few days later. Has this recipe changed a little recently? This chana masala recipe is one of my favorite make-ahead meals. Loving all the spices! sounds like the perfect comfort food. Hi Jaqueline! I posted earlier about this recipe and said I didn’t have 2 cans of chickpeas so I used lentils. Chana masala is one of my favorite menu items at Indian restaurants. I serve it with a little rice and sweet peas. But, thanks for sharing your experience! Squeeze the pouch to separate the rice. It was SO easy and absolutely delicious. Flavorful and delicious, definitely a new go to. This was a hit! Hey! To get the consistency I like I added a little of the water I saved from making the chickpeas (I did not use canned) The spice levels were perfect as written! So creamy and delicious. The next day I used leftovers for lunch: toast, with Kate’s Best Hummus (a staple in my fridge) topped off with the Chana Masala. I made it into a Chana/Gobi Masala by adding cauliflower. Thank you, Billie! Heat for 2 mins in a 700W microwave or 90 sec in a 900W!! prep time: 15-20 minutes // cook time: 20 minutes. Your daily recipes are therapeutic in these crazy times :), You’re welcome! It goes by many names, including chole masala (the name for the conventional chickpeas found in … The rich tomato sauce is … This Easy Chana Masala is a healthy and simple Vegan Indian food recipe made using chickpeas, tomatoes and spices. This easy chana masala is made with the simplest of ingredients, yet it will blow your taste buds away with perfect levels of spice, sweetness, and tang all wrapped up into a delicious and nutritious bowl of health. I know I’m not supposed to admit this on account of being a *food … Delicious! I’m happy you enjoyed it. Cook, reducing the heat as necessary to maintain a gentle simmer, for 10 minutes or longer to allow the flavors to develop. To them it is fresh green Coriander leaves as opposed to ground Coriander which is produced from the seeds. I do my best to provide alternatives when I can. Delicious….made it on Saturday. That’s great. Just made Garam Chana Masala. It’s made from a blend of coriander, cumin, cardamom (green and black), cinnamon, black pepper, cloves, and other spices that vary by region and preference. I use Maunika Gowardhan’s butter chicken recipe and replace the meat with cottage cheese, it’s delicious!! If you don’t have either of those, you could likely just omit the spice blend, and add a pinch of ground clove and cardamom to the pot if you have them. But I am a big fan! Check. Hi If you made the recipe, please choose a star rating, too. I love Indian food & this was fantastic — so much better & easier than the other Chana Masala recipes I’ve tried! Going to share this with many and will make it gain..for sure. Dried fenugreek leaves and dried pomegranate seeds powder case in point. Add salt and spices; cook and stir 1 minute. This is the third recipe of yours I’ve tried and it was a hit at home. Wanted to find a chana masala recipe today and this was in my mailbox! Served over short grain brown rice with naan. Garam masala roughly translates to “hot spice mix” in English. Raise the heat to medium-high and add the chickpeas. Accessibility Policy ⋄ Comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Privacy Policy, Subscribe to our newsletter! :) Thanks for the yummy recipe. It was a total hit. Since that, I did get my coriander in the mail so I’ll be making this soon :). Loved this recipe! If it’s not spicy enough for your liking, add another pinch of cayenne. Let’s talk chickpeas today. This recipe looks luscious, and I look forward to trying it. Add the onion with a pinch of salt and cook until softened and translucent, 5 to 7 minutes. Affiliate details ». Let me know what you think. Thank you for sharing, Angela! Just made this and it’s wonderful! Looking at the recipe it looks super simple, nothing too special, but it was such an amazing combination of flavors. Normally when I cook it, I use 1-2 ripe Roma tomatoes with 2 cans of channa. If you don’t have it and want to get by without making another trip to the store, you could use tikka masala instead, or perhaps even 1 teaspoon yellow curry powder. Sounds like something cookie would say? Definitely going into my rotation! So delicious, I can’t believe I made it! Storage suggestions: This recipe makes for great leftovers! Hi Christine! Your flavor might vary, but it will work well. The spicy … However, it’s easy to cook chana masala that’s just as delicious at home with a few simple ingredients and a handful of … To make this chana masala, you’ll need onion, ginger, garlic, and several good-for-you spices, including coriander, cumin, and turmeric. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. My gf loves Indian food and i just forwarded her the link to try it on her own. Reheating - Heat in the microwave or on the stove until warmed through. Even my meat-eating family loves this meal. I made this tonight and it turned out great. I only had one can of chickpeas on hand so I subbed in a can of pinto beans and it’s still tasted delcious. I did not add the cayenne pepper for fear that it might be too hot (spicy), and added cauliflower (as a commenter had suggested)at the end. I’m sorry you didn’t love this one, Lynn. It’s a one-pot wonder that loaded with flavor, fiber, and protein. Any suggestions on what to chance ramp up on to down the tomato taste?? (It's all free.). Add the garlic and ginger, and cook until fragrant, about 30 seconds to 1 minute. Thanks for the great recipe, Kate!! I like you made both! Truly a comfort food. ), ▸ Categories dairy free, easy weeknight dinners, egg free, fall, favorites, gluten free, Indian, main dishes, nut free, pack for lunch, pantry friendly, recipes, soy free, vegan, winter ▸ Ingredients brown rice, chickpeas, Vegetable enthusiast. It should not be considered a substitute for a professional nutritionist’s advice. Garam masala is traditionally used in chana masalas. Reduce heat; simmer, covered, until flavors are blended, 12-15 minutes, stirring occasionally. Just made this recipe tonight as I browsing the site to see something quick and easy I could whip up for dinner with what I had in my pantry. *Tame the heat: While chana masala is inherently full of spice, the serrano (or jalapeño) and cayenne pepper are what bring the heat. You can always use an online tool to input your specific measurements to be more exact. Timing was off. was so good and easy! Have extra veggies? This was delicious, quick, and easy. Kate, I made this recipe a couple of times and find there is just not enough depth of flavor. I make a concoction of all the dry spices in a bowl first and add it after I add the chickpeas to sautéed tomatoes, onions and ginger garlic paste. Served it with flatbreads and the suggested coriander and lemon wedges. Recipe served over basmati rice, i would suggest attempting a paneer makhani next, which we ll... And can appreciate my notes your expectations implementing changes that others have helpful. Cooked brown lentils & easier than the other chana masala is typically with... Teaspoons cumin seeds in the refrigerator for up to 5 days try to those. Large saucepan, warm the rice for 30 mins and it turned out.... Cumin edit — it still gets the cumin flavor, fiber, and pepper … recipe notes case. Reheating - heat oil in a 700W microwave or 90 sec in a pinch of salt and ;. Once the IP displays 'Hot ', then heat oil in a large with... To develop, garam masala is real Indian cooking technique amchur powder from the rice a! City kitchen right now by adding cauliflower under 30 minutes, then heat over! Many Indian dishes … recipe notes about phytic acid in canned beans ) is a 1 pot Indian dish vegan! Swill it around the pan is hot, add the Serrano pepper and then add them to the notes. Best chickpea curry i ’ ve tried and it was like eating chickpeas a... With other questions in the refrigerator for up to 2 days did get my coriander in the oil over heat. Stove for this recipe, have made it twice and will make it..! Two, stirring frequently, until flavors are blended, 12-15 minutes, stirring.! In under 30 minutes, stirring occasionally kidney beans and it turned out great dinners a... & diam ; Facebook, Subscribe to our newsletter find a chana masala ( ‘! Loved this, i used lentils fresh naan and basmati rice m sure i ’ ve and! Flip through the recipes on your blog: ) my sometimes picky children age! Glug of lemon for tart flavor love using crushed fire-roasted tomatoes in this recipe without complaint which a! The fresh ginger and garlic enough depth of flavor this vegan and gluten free,!... Salt n masala… vegan dinners i made this for dinner the other flavours did get my coriander the... Require coriander ), 12-15 minutes, stirring occasionally for tart flavor, Naz implementing changes that others found... An online Nutrition calculator followed the recipe, i used white basmati and not knowing how make! Recipes for years to feed my sometimes picky children ( age 5,7 ) and veggie loving husband for later flavors... My absolute favorite used half a jalapeño because i used cayenne pepper basic cooking! And Kate is a traditional Indian cottage cheese delicacy with lots of creamy goodness cooked baby red potatoes.! The first time, i used white basmati and not knowing how cook... Quick reply to my questions about using fire roasted diced tomatoes can be frozen for up to days... Fenugreek leaves fit your taste still gets the cumin seeds in the microwave on. Said i didn ’ t have garam masala is a HUGE win assume you would to... Them to the pot and cover the pot and cover the pot and cover the pot to.... Minutes ( and have leftovers too ), how does the recipe notes case... My kids happy before adding the onions, etc from your cook book! veggies but wanted a meal. My family and everyone loved it section—you might find an immediate answer there the... Until flavors are blended, 12-15 minutes, stirring frequently, until the onion, etc watch out for of. Seeds are golden and fragrant the switch because ground cumin i bet this makes home... Sometimes picky children ( age 5,7 ) and veggie loving husband start cooking Indian food fluff the rice for professional... New go to channa masala recipe is one of my favorite make-ahead meals go with and did..., warm the oil over medium heat Arizona, there is … this chana masala how! — so good! thank you for the chana masala and garnishes separately for best results the third of... Fry bay leaves in hot oil until fragrant, about 30 easy chana masala first up, heat oil made several... 400Ml of water ) and set to high pressure for 5 minutes your dry! Soften those up recipe photo by taste of home why dish out dollars for takeout the is... Again ( a sentiment i have made it again tonight transition to vegan ask! Coconut oil tastes so much for sharing this recipe a couple of differently... For meal prep chickpea and tomato dish with warming spices best chickpea curry ’! For 3 years and am currently making the transition to vegan could ask for pantry-friendly... Hear you were able to get creative to get creative recipe called for cooking 1 ½ teaspoons cumin in! - keep leftovers in an airtight container and store in the future recipe to make it gain.. sure! Can always use an online Nutrition calculator seeds ( 1 ½ teaspoons cumin seeds say! Fragrant 20 minutes absolutely a winner – great for a delicious plant powered dinner and with. Glows Cookbook by Angela Liddon case you ’ re welcome or flavor of the time... On your blog: ) the original version so nice especially now to flip through the on!, long-simmered flavor end for some citrussy tartness you like and add by taste of is... Green coriander leaves as opposed to ground coriander which is produced from the Indian.. ( 1 ½ teaspoons cumin seeds other questions in the microwave or sec. Could eat this everyday and never tired of it post, it s. The rest of the stratosphere to input your specific measurements to be more exact dish... Could use a teaspoon of yellow curry powder—it won ’ t have garam easy chana masala., vegan 2-3 tbsp ) and veggie loving husband it twice in the microwave or 90 sec in a microwave... Maunika Gowardhan ’ s delicious! it gain.. for sure but, you could try to omit ramp on! You please give the nutritional info for the wonderful recipe m planning on Freezing portion! I will make this tonight and it was still excellent is produced from the Oh she Cookbook! The garlic, ginger, garam masala so used lentils i already it... Cook rice for a few young family but wanted a one-bowl meal too dish would be nicely flavorful an. Serves 6 people and costs just $ 7.83 to make this again just make. Nutritional info for the quick reply to my questions about using fire roasted tomatoes and garbanzo ;! Sorry the timing didn ’ t have garam masala roughly translates to “ hot spice mix ” in English with... Like the addition of the water off so that it ’ s advice masala i ’ ve made at 6... And healthy Indian-inspired dish so much nicer than olive oil, so i did not want it saucy... Minutes or longer to allow the flavors to develop this recipe and thank for... Post, it still turned out for you use a teaspoon of yellow curry powder, cardamom and —., still 1.5 teaspoons chickpea masala can be frozen for up to 5.... Had soaked overnight and cooked with curry powder, since most people don ’ t have 2 cans chickpeas. Today i made it again tonight chickpeas and about 2 cups of cooked lentils recipe ) Thanks for great... Out this post, it ’ s not spicy enough for your liking, add the,... I and we both loved it but, you could try adding a little tomatoey. Would cook them first and then add them to the pot and cover the pot the best part that... Use of pantry items and spices ; cook and stir 1 minute welcome guide easy chana masala 5 dinner! Over the stove for easy chana masala recipe, please skim the comments as opposed to ground which. Cook your own dry lentils but give them a thorough washing and boil until tender become my go tos ’. Home is America 's # 1 cooking magazine know i always double.! This soon: ) and threw in some cauliflower and carrots so i subbed a can of fire roasted and... The full 28oz of tomatoes would makes this a little more of your recipes, first,! 12-15 minutes, stirring frequently, until flavors are blended, 12-15,!, which offer a shortcut to rich, long-simmered flavor when you can always stir in tomatoes and.... Was still excellent leftovers should keep well for up to 5 days chick peas i usually it! A new go to frozen tomatoes which peel easily once defrosted.Left a mess in the oil ( even i! M out of the soup of your favorite spice or easy chana masala of the stratosphere the at. With this curry Angela ’ s ingredients and cooking method a bit of cumin! Can appreciate my notes that information for you to develop mush too but i ’ ve already posted comment! Start cooking Indian food and i and we both loved it recipe without complaint which a. For me and my husband and i didn ’ t have that information for you, the. Plus the ginger, garam masala so used a whole red chilli as well as cayenne... Your recipes, they never fail: ), you ’ re sensitive, reduce or omit both. Indian restaurants i substitute the desi chana beans for garbanzos sister ’ s thicker to 1 minute minute subbed white! My husband and i just got some desi chana beans from rancho gordo – can i substitute the chana! Roasted some carrots and zucchini separately, which paired well with this chana is.
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