These bars are healthy enough to be eaten for breakfast, and with just enough sweetness to enjoy for dessert. Image and Recipe via Cooking Classy. First up is a lighter take on that classic, Strawberry Rhubarb Crisp. This rhubarb banana bread recipe is made with 100 percent whole wheat flour, unlike most quick bread recipes that call for refined flour and lots of processed sugar. These were excellent! Rhubarb, which looks like crimson celery, has a short season, so stock up while you can. I had high expectations about this dessert as it reminded me of something I used to eat in Sweden, although I couldn’t quite remember what it was exactly or name it. I switched the ratio of rhubarb and strawbs (and added half a pint of raspberries) because that’s what I had on hand. https://wonderfullymadeanddearlyloved.com/strawberry-rhubarb-bars Make sure to let the rhubarb bars cool for a while before cutting into them. Refrigerate rhubarb bars before slicing! It’s a combination of old-fashioned oats (like this! Preheat your oven to 350°F and line an 8×8” square pan with parchment paper.Grease with a nonstick cooking spray. These bars are just sweet enough with the bitterness from the rhubarb. This dessert recipe is perfect for any event, especially picnics, … **This post originally appeared on my other blog, YinMomYangMom.com. ), pure maple syrup (like this! https://nadiashealthykitchen.com/healthy-rhubarb-crumble-bars Spread Ingredients. This week, we featured vibrant and in-season rhubarb, known for its appearances in strawberry pies, in healthy rhubarb recipes. A creamy, custard filling studded with fresh strawberries and rhubarb is surrounded by a buttery, crumbly crust. These strawberry rhubarb dessert bars are good. Cut in 1/2 cup of butter by pinching between your fingers or using a fork or pastry cutter until the mixture is crumbly. Oh hey there. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1130611 I used maple syrup and a little bit of coconut sugar as sweeteners. Tart to the taste and most commonly used in pies and other desserts, rhubarb can also be used as the base for an elegant sauce over meat dishes. Healthy Strawberry Rhubarb Bar [Vegan, Gluten-Free] 5.6K Views 6 years ago. This is what you make when you open the freezer and a bag of frozen rhubarb falls out on your toe. A bit like rhubarb crumble in slice form! https://www.heavenlynnhealthy.com/rhubarb-oat-bars-streusel-crumb-topping ), whole wheat flour (or gluten-free, if needed! baking powder 1/2 tsp. Rhubarb Bars. Rhubarb Crumble Bars are a delicious snack bar, a bit of sweet, a touch of sour, and that amazing streusel crumble on top! We’ll start with the topping. This Healthy Strawberry Rhubarb Crisp is filled with fresh strawberries and rhubarb and topped off with a gluten-free crisp topping.It’s easy to make, the perfect combination of tart and sweet, and even healthy enough to eat for breakfast! Grease an 8×8 baking dish and press half of the crumble mixture into the bottom of the dish with the back of a spoon or spatula. Total Time 40 minutes. https://www.occasionallyeggs.com/10-healthy-rhubarb-recipes-for-spring Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. Evenly spread ; This rhubarb bread is naturally sweetened with honey or maple syrup, which offer some trace nutrients that white sugar does not. Stir in the egg and milk just until the mixture is moistened. This delicious dessert will become one of your favorite keto rhubarb recipes! With this Healthy Strawberry Rhubarb Bars recipe it can! salt 1/4-1/3 C applesauce 5 T butter, divided {and melted} Filling Packed with wholesome oats, zero butter, and no refined sugar. You can also sub in equal amounts of tapioca or arrow root starch for the cornstarch if you prefer.. Bars took about 15 min longer to bake and were only firm enough to hold after being in the fridge overnight. I used 1 1/3 cups sugar 1 cup Splenda 1 1/2 cups white flour and 1/2 cup whole wheat flour. https://www.tasteofhome.com/recipes/gluten-free-rhubarb-bars https://activevegetarian.com/recipes/healthy-strawberry-rhubarb-bar https://www.imagelicious.com/blog/strawberry-rhubarb-bars-recipe Once your rhubarb shortbread bars have been layered and baked, let them cool at room temperature. These are of course the British flapjacks which are delicious oat bars made with sugar, butter and golden syrup. Next, you’re going to mix the sliced strawberries, rhubarb, maple syrup and corn starch together in a medium bowl. Press remaining crumb mixture into the bottom of prepared pan. In a bowl, mix the almond flour, tapioca flour, sugar, salt, and melted coconut oil or butter until fully combined. https://www.loveandlemons.com/strawberry-rhubarb-crumble-bars A traditional chewy flapjack with those lovely crispy bits around the edge, the layer of cooked rhubarb adds colour, flavour and softness. Healthy Rhubarb Oat Bars with Crunchy Almond Crumble. These go great with a cup of coffee or tea and they travel well if you want to pack them for lunch or take on a picnic. You’re looking good. I also used 5 cups But- boy oh boy, delicious! https://www.recipetips.com/recipe-cards/t--54405/rhubarb-bars-10.asp And when that 10-pound box of oatmeal you bought at Costco seems more like 50 pounds. ), cinnamon (this is my favorite kind! 1 cup old fashioned oats (not quick oats) 1/2 cup all-purpose flour They are a healthy treat you can enjoy with good conscience. I used only rhubarb in this, but you could also add some strawberries, because that´s such a yummy combo. Prep Time 10 minutes. Rhubarb Crumble Bars are a quintessential summer dessert recipe: a thick pie crust, a juicy, sweet and tart rhubarb compote, and a crispy crumble on top. These Healthy Strawberry Rhubarb Oat Bars are the perfect snack or healthy dessert for kids or parents on the go. Rhubarb Strawberry Almond Bar Baking Instructions. I didn’t have oj, but I did have homemade rhubarb vinegar shrub, so I used that. These Rhubarb Almond Breakfast Bars are so delicious! This light and fresh Rhubarb Sorbet is a beautiful spring treat. We’re obsessed with these nourishing Strawberry Rhubarb Bars! {Updated - July 18, 2011} Rhubarb Breakfast Bars Crust and Topping 1 1/2 C whole wheat flour 1 1/2 C oats 3/4 C brown sugar 1 tsp. For a quick sool trying sticking the tray in the freezer for 20-30 minutes. Pat into the bottom of the prepared pan. When it comes to bar desserts, you will get the crispest cut if they aren't still warm. Let’s go over how to make this healthy strawberry rhubarb crumble! Nutrition: 155 calories, 13.1 g fat (2.9 g saturated), 78 mg sodium, 40.8 g carbs, 6.3 g fiber, 21.3 g sugar, 13.2 g protein (calculated with 1 oz of honey) Yogurt does everything from boosting brain activity, moderating appetite, improving dental hygiene, and aiding … It's really important to do this before adding them to the fridge so they don't get soggy. The bars are super fluffy. Strawberry rhubarb bars are like a mouthful of spring sunshine! ... Makes a healthy treat or perfect for breakfast. Cook Time 30 minutes. While technically a vegetable, rhubarb is often treated like a fruit. And when you have hungry kids at home these amazing bars will fill them up! Strawberry rhubarb bars are perfect for a backyard barbecue! Jun 24, 2018 - Rhubarb Dream Bars are a low carb keto version of the traditional custard bar. ** These easy-to-make dessert bars can be made to be gluten-free, but do not let that scare you. Author: Choosing Raw, with tweaks by Emily Joldersma, RHN Click here for the original recipe at Choosing Raw; Recipe Notes: vegan, gluten-free, soy-free, contains nuts Ingredients: Base: 1 3/4 … What makes this rhubarb banana bread healthy? https://www.sweetlifewellness.com/easy-healthy-recipe-rhubarb-crisp After the bars are cooled, cover and add the vegan rhubarb bars to the fridge for at least 1-2 hours to set. Will get the crispest cut if they are a healthy treat or perfect for a quick sool sticking. 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