It improves nerve function and even repairs any damage done due to fear, shock and stress. When used on the skin or inhaled, Vetiver essential oil can help provide a calming and grounding effect on emotions. Photo Credit: Shutterstock. Eliminates Scars. Vetiver Essential Oil. While some show severe symptoms, many remain asymptomatic. It even benefits patients that suffer from insomnia. The essential oil of vetiver … Manages Sleep Apnea And Insomnia. Vetiver is said to help the skin heal by promoting skin cell regeneration, so it’s a good oil for scars and stretch marks. Essential oil is the concentrated liquid extracted from a plant that contains the volatile aroma compounds. Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. Vetiver essential oil is used extensively across the world for making perfumes, soaps, cosmetics and to freshen and cool rooms. Health boosting essential oil recipes for your diffuser It tranquilizes nervous irritations, afflictions, convulsions and emotional outbursts like anger, anxiety, epileptic and hysteric attacks, restlessness, and nervousness. After reading this one , i plan to use vetiver essential oil for my family and special my children. If you are interested to learn more about essential oils you can find useful information in my e-book Magical Aromatherapy. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. … To receive a restful sleep, bathe in 2 drops of vetiver and 4 drops of Australian s andalwood just before bed. Health Benefits Of Vetiver Essential Oil. Its healing properties make vetiver oil a great remedy for scars and other marks on the skin, including stretch marks, acne, and burns. Vetiver oil is often use as an aphrodisiac and enhances libido. Save my name, email, and website in this browser for the next time I comment. Usually it is recommended for adult to mix around 12 drops of EO in one ounce (30 ml) of carrier oil, but for kids the recommendation is 6 drops per one ounce. Protects against parasites like ticks. It takes care of the nerves and maintains their good health. The health benefits of the Vetiver essential oil … Basic Vetiver Facts. As illustrated, Vetiver Essential Oil is reputed to have many therapeutic properties. The soothing effect of vetiver essential oil calms all sorts of inflammation and is particularly good at providing relief from inflammation in both the circulatory and nervous system. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. It can revive dry and aging skin and help clear acne. This oil is rich in anti-inflammatory, sedative, anti-septic, aphrodisiac, cicatrizant, tonic, nervine and more. Research data proves its effect on reducing stress and anxiety which can be seen in most arthritis sufferers. Prior to this, she worked for a few years in IT and Financial services. Has antioxidant properties. This oil efficiently stops the growth of Staphylococcus aureus, the bacteria responsible for causing sepsis and eliminates them. It can also be rubbed on … Vetiver essential oil benefits vary from skincare to emotional health, and more. Vetiver offers medicinal qualities when used as an essential oil and has been employed in traditional ayurvedic medicine to abate thirst, reduce fevers and regulate headaches. It also is a natural insect repellant. Furthermore, it helps get rid of nervous disorders, afflictions, epileptic and hysteric attacks, nervous and neurotic disorders such as Parkinson’s Disease, and lack of control over limbs and spasms. The dried grass and its roots are used to thatch the side panels of the water-based room and window coolers since it cools and adds fragrance to the moist air. Being of the earth, this oil … Images are provided by Shutterstock & our contributors. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. A 2015 study published in the Natural Product Research stated that vetiver oil can help reduce anxiety by altering neuronal activation. The vetiver oil will calm the mind and will ease the swellings. Vetiver essential oil is known to promote better sleep and relaxation. You can find more information about essential oil diffuser and how to use it in this article. 2. You will also see vetiver spelled vetivert and sometimes called the “oil of tranquility” because of its relaxing benefits. This spicy root is also good for mitigating obesity and relief from menstrual pain. Vetiver is anti-inflammatory, sedative, aphrodisiac, nervine, tonic, cicatrisant, and vulnararary. The effect of a tonic on the body is quite similar to that of overhauling and servicing on vehicles. Vetiver oil is generally considered safe, non-toxic, non-sensitizing and a non-irritant, but it should not be used during pregnancy or breast feeding due to lack of information. Not having a good night’s sleep affects multiple aspects of … Vetiver essential oil also benefits patients with rheumatism, arthritis, gout, muscular aches, and also helps to reduce the dryness and cracking of the skin. Health Benefits of Vetiver Essential Oil Vetiver is known as a sacred herb valued because of its uplifting, soothing, healing and protective properties. You can benefit from the protective effects of vetiver by directly inhaling the oil, or you can also diffuse the oil into the air in your home or office for protective benefits. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. To gain mental energy, mix vetiver … In a study of seven essential oils and their effects on termites, vetiver “decreased termite tunneling activity at concentrations as low as 5 micrograms/g sand.” (6) Vetiver has many amazing benefits, including the following: Vetiver is highly antioxidant in nature, meaning that it can help to reduce the oxidative stress and chronic diseases throughout the … Vetiver is a deeply grounding oil, often used to promote restful sleep, but … A 2001 study showed that vetiver oil can be used to treat children with ADHD. Vetiver essential oil is popularly known as one of the most grounding oils– and it makes sense considering it belongs to the grass family, Gramineae. Benefits. Relieves Pain. Vetiver oil is rich in sesquiterpenes, which contain grounding properties. That is why its demand rises excessively during the summer, particularly in humid regions like India and neighboring countries. It is used to treat a range of nervous … Therefore, in a nutshell, vetiver essential oil keeps the metabolic system in order, rejuvenates the body, gives strength and boosts immune function. One such remedy is vetiver and the essential oil extracted from it, according to a report published in the Journal of Pharmaceutical Studies. The antioxidant factor helps prevent damage done to skin by free radicals found in the environment. A 1999 study published in the Journal of Applied Microbiology stated that vetiver oil was effective in inhibiting a bacterium called Staphylococcus aureus. 3. Or you can add 1/2 (half) a cup of borax to 1 gallon (4 liters) of tepid warm water and add about 20 drops of vetiver oil. (2) This study found that vetiver oil can be used as a protective agent due to its unique antioxidant constitutes. For thousands of years, vetiver essential oil has been used in traditional medicine in West Africa, South Asia and Southeast Asia. Vetiver essential oil has two properties that make excellent for skin care: it is an antioxidant and it is antibacterial. Vetiver oil contains a binding agent that works to accelerate the loss of scars and … Antioxidants help the body by … Due to Vetiver essential oil's calming and grounding aroma, it is an ideal oil to use in massage therapy. When children were feeling scattered, they were given an essential oil to inhale through an inhalation device approximately three times per day. Do you want the best of science-backed health & nutrition information in your inbox? It is totally safe for this oil to be applied externally on the wounds or taken orally in order to protect wounds as well as internal organs from sepsis. 2. It is commonly found in perfumes, air fresheners, cosmetics, soaps and a flavoring agent in food products such as sorbets and some beverages. This essential oil is completely safe, being a non-irritant, non-sensitizing and non-toxic substance. It sedates nervous irritations, afflictions, convulsions and emotional outbursts such as anger, anxiety, epileptic and hysteric attacks, restlessness, and nervousness. This oil maintains the health of the nervous system and can help to heal nerve damage caused by shock, stress, and anxiety. Vetiver essential oil has a lot of health benefits: it can be used as an antiseptic, anti-inflammatory, anti-bacterial, aphrodisiac, sedative, and skin healer substance or tonic. For this, you will have to look out for green stems. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms,  is a health and wellness enthusiast and is responsible for managing it. Emotional Benefits. It also promotes the growth of new tissues in the affected places which replace the dead and discolored tissues and helps achieve a uniform look. Ground and surface treatments with vetiver essential oil have the potential to help control termites. It even benefits patients that suffer from insomnia. When used on the skin or inhaled, Vetiver oil can help provide a calming and grounding effect on emotions. Your email address will not be published. Vetiver is a perennial bunchgrass from the Poaceae family and is native to India. Regular usage of the vetiver essential oil can slow the sign of ageing, detoxifies the body and decrease the chances of cancer occurrence. Toxins build up can be attributed to factors such as improper diet, poor sleep habits, stress and pollutants, and can disrupt metabolic processes by interfering with the function of body systems. Benefits of Vetiver essential oil in arthritis can be ascribed to its anti-inflammatory, antioxidant and stress relieving effects. We have listed down health benefits of Vetiver. by Meenakshi Nagdeve In a 2015 British study published in Food and Chemical Toxicology, researchers found that the antioxidants in vetiver oil inhibited DNA damage and reduced renal toxicity. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4805151/, https://www.ncbi.nlm.nih.gov/pubmed/25553641, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3977460/, https://www.ncbi.nlm.nih.gov/pubmed/11521400, Nutrition And Healthy Living Cornell Certificate Program, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects. * Vetiver oil … An ardent follower of naturopathy, she believes in healing with foods. The oil of Vetiver has bee said to be grounded and woody. The botanical name of vetiver is Vetiveria zizanoides or Andropogon muricatus. It can fight the free radicals. If you have sensitive skin, it’s best to make your own chemical-free skin care products at home. Benefit for Your Nerve. You can use it to soothe insect bites and repel them. The soothing and cooling effects of vetiver essential oil calm and pacify all sorts of inflammation. 1. Production : Steam distilled from the root of the plant, a grass that grows up to … The benefits of vetiver essential oil are immense, which we are going to talk about in this article. The 20 best uses for essential oils There have been rare instances when certain rice noodle brands may contain gluten. The health benefits of vetiver essential oil can be attributed to its properties as an anti-inflammatory, antiseptic, aphrodisiac, cicatrizant, nervine, sedative, tonic, and vulnerary substance. Vetiver is sometimes applied directly to the skin for relieving stress, as well as for emotional traumas and shock, lice, and repelling insects. While vetiver is largely praised for its … The plant’s roots can grow 7–10 feet long, and their deep, tangled webs help make the plant tolerant against drought and … Photo Credit: Shutterstock. Also it’s a good idea to test the oil on a small skin patch to see if there is any skin reaction. Vetiver oil … Vetiver essential oil has much more to offer than its earthy fragrance. Our articles are evidence-based and contain scientific references, fact-checked by experts. By its very nature, the benefits of vetiver oil … It is particularly good at providing relief from inflammation in both the circulatory and nervous system. Also known as the khus oil, this essential oil is native to India. Finally, it also promotes the accumulation of leucocytes and platelets at that location. Same if you use it in a diffuser or bath – start from a lower concentration of essential oil. Pour the mixture into a spray bottle and use as a cleaner. Those who have sciatica or other nerve problems will benefit from vetiver essential oil as well, because it is nervine and can deaden the nerves and help treat everything from Parkinson’s disease to epilepsy, reducing nerve pain altogether. One of the well known benefits of vetiver essential oil is that it is very relaxing. Vetiver oil is not a very common essential oil, but its use dates back to thousands of years. Research done by a University of South Carolina suggested that vetiver oil has antioxidant properties. In these treatments, vetiver oil is used to treat imbalances and heal health disorders like muscular aches, fevers, arthritis pain and headaches. (4) Researchers used an inhalation method for 7 minutes during the study, so it is recommend to gently inhale or infuse a high quality of vetiver essential oil to help calm yourself down after a stressful day. 12. Its essential oil is also used extensively in the perfume industries, including perfumes for the body, room fresheners, and coolers, as well as cosmetics, soaps, oils and as a flavoring agent in beverages, sorbets, and foodstuffs. The oil also helps you get rid of nervous disorders, as well as hysteric and epileptic attacks. The essential oil of vetiver is obtained through steam distillation of its roots and its main components are alpha vetivone, benzoic acid, beta vetivone, furfurol, vetiverol, vetivene, and vetivenyl vetivenate. Or you can try adding a few drops to your favorite massage oil for extra benefits to your mental health. It has a history of use in for arthritis and joint pain. Vetiver oil’s aroma is sweet, woody, and smoky–emitting a strong, earthy scent. Your email address will not be published. (5)  Researchers tested a blend of essential oils on the children one at time for 30 days. Among the main benefits associated with vetiver oil … In tropical countries like India and its neighbors, microbes and bacteria grow very fast due to the favorable hot and humid climates found in these regions. You can make your own cleaner by combining one cup of water with one tablespoon of baking soda, one tablespoon of vinegar and approximately 10 drops of vetiver oil. You can use vetiver oil to improve your skin health by adding a few drops to your face wash, body soap or lotions. Oils to blend with: Despite the use of the Vetiver oil in the medicinal purposes, there are also other purposes like aromatherapy for which they are used. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. In addition, vetiver essential oil is cicatrisant, which is very useful because it promotes faster healing and helps scars and marks to fade more quickly. Consult a medical practitioner for health problems. It is valued for its ability to enhance a sense of deep grounding and is known in Sri Lanka as the “oil … Vetiver is a cicatrisant, which means that it promotes regeneration of the tissues and skin cells. The essential oil of vetiver is a well-known sedative. It even benefits patients that suffer from insomnia. A 2005 study published in the Journal of Agriculture and Food Chemistry showed that vetiver oil was high in antioxidants that possessed free radical scavenging benefits (1), which may help boost the immune system by removing toxins. Mixed in sorbets and beverages as a flavoring agent, vetiver essential oil has an aphrodisiac effect. To gain mental energy, mix vetiver with neroli, and linaloe wood and massage it into your abdomen. Vetiver oil can be topically used for massage on feet and toes and on the forehead or the neck and at the back. Vetiver oil has been used in Ayurvedic medicine for thousands of years. It also enhances the libido and arouses feelings of sexual desire. A study carried out by the…. Vetiver Essential Oil Benefits for Skincare. Vetiver essential oil to get rid of Termites: It is useful to eliminate all kind of termites. ✓ Evidence Based. Vetiver oil is a natural stress reliever that may promote sleep by helping with restlessness. 1. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Vetiver essential oil is extremely beneficial for your nerves. (6). Benefits of vetiver essential oil: 1. Word of Caution: This essential oil is completely safe, being a non-irritant, non-sensitizing, and non-toxic substance. One interesting use, vetiver essential oil was used in massaging brides to sanctify them before marriage. It has a strong aroma similar to Patchouli essential oil and is described as smoky, spicy and herbaceous. Coconut oil and vetiver can be mixed together to make an effective natural facial or body cleanser, lotion or massage oil. Vetiver Oil Uses and Benefits When experiencing anxious, unnerved, or stressed feelings, use Vetiver oil aromatically or topically. It is also used as curtains on the doors and windows, which, apart from cooling and scenting the rooms, keeps insects away. Ayurveda has been using the aromatic and cool vetiver oil for relieving pain caused by … Vetiver is one of the most studied plants for commercial and economic benefits. Aid your immune system by taking Vetiver essential oil internally. Try adding a few drops of vetiver oil to a carrier oil and massage your partner, or diffuse the oil with other essential oils that create relaxing yet sensually stimulating effect, such as geranium, jasmine, patchouli, sandalwood or ylang-ylang. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. 6 Major Benefits and Uses of Vetiver Essential Oil 1. Vetiver essential oil has a lot of health benefits: it can be used as an antiseptic, anti-inflammatory, anti-bacterial, aphrodisiac, sedative, and skin healer substance or tonic. Health Benefits of Vetiver Oil. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Vetiver oil is very well known in the Indian Continent. According to a study, vetiver oil has high toxicity for ticks. Because of its viscosity, it’s recommended that users dilute Vetiver essential oil … Always make sure to arm yourself with information before using any essential oil. Or make your own lotion by mixing a few drops of vetiver oil to one tablespoon of carrier oil such as coconut or jojoba oil for added anti-inflammatory benefits. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. This property of vetiver essential oil helps heal wounds by promoting the growth of new tissues in wounded places and also by keeping it safe from infections by inhibiting the growth of microbes. Although vetiver oil is found in many perfume products, they may also contain other harmful substances. T remendous benefits of vetiver essential oil are closely related to the substances inside. Instead, it is popularly known as “Khus” or “Khus-Khus” and it is extensively used in perfumes, food, and beverage industries. A tonic for the nerves is called a nervine, like the essential oil of vetiver. While many … It sedates nervous irritations, afflictions, convulsions and emotional outbursts such as anger, anxiety, epileptic and hysteric attacks, restlessness, and nervousness. Try making your own facial wash or cleaner with vetiver oil without all the harsh chemicals. The benefits of vetiver essential oil … Worwood says the emotional benefits of vetiver essential oil (Vetiveria zizanioides or Chrysopogon zizanioides) are to encourage growth, integrity, wisdom, strength, honor, protection, self-esteem, and grounding. 1.Anti-Inflammatory Property: The vetiver oil is rich in soothing properties. Right along with those other two properties is the benefit … It can ease anxiety, fight sleep problems, and even control ADHD symptoms. Now a new…, COVID-19 shows a wide range of manifestations among those affected. The Most Amazing Health Benefits of Vetiver Essential Oil, Jenny Hills, Nutritionist and Medical Writer. It’s a natural body cooler — making it … Benefits. Vetiver is an antibacterial and antimicrobial agent that helps treat acne, rashes and … Curcumin can also limit weight gain. Since sex has more to do with the psychology of the brain than the physiology, it is a remedy for most sexual disorders like frigidity, lack of libido, and impotence. Vetiver essential oil offers many beneficial properties including antiseptic, anti-inflammatory, sedative, aphrodisiac, nervine, cicatrizant, vulnerary and tonic, which result in numerous uses and benefits. Vetiver II Essential Oil Uses and Benefits / Suggestions & Blends. In her free time, she loves to travel and taste different types of teas. Required fields are marked *. (3) This exciting research suggests that vetiver oil may one day make its way into pharmaceuticals. This is also useful for post-delivery stretch marks for pregnant women, fat cracks, after spots left by pox, and burns. Vetiver Essential Oil Uses, Benefits and Recipes - EO Spotlight. naturopathy, she believes in healing with foods. Vetiver essential oil, also known as khus oil or by its botanical name of Vetiveria zizanioides, is a dried perennial grass native to India and is used in Ayurvedic medicine. Essential oil of vetiver is a well-known sedative. Vetiver essential oil brings relief to general aches and pains, especially for rheumatism, arthritis and muscular pain and headache. It becomes obvious that your wounds are most likely to get sepsis in these places since there are plenty of bacteria located in. Vetiver essential oil for insomnia: Insomnia is a condition when you fall asleep or not getting enough sleep. The entire list of reference links is also provided at the bottom of the article. Vetiver essential oil contains several bioactive compounds, which are responsible for the aromatic properties of the essential oil as well as other therapeutic uses. thank you. Love your info Jenny! Vetiver II Essential Oil Uses and Benefits / Suggestions & Blends. As suggested in this research, you can use an inhalation device to improve brain health with vetiver oil. Vetiver offers medicinal qualities when used as an essential oil and has been employed in traditional ayurvedic medicine to abate thirst, reduce fevers and regulate headaches. To receive a restful sleep, bathe in 2 drops of vetiver and 4 drops of Australian s andalwood just before bed. This grass has a very pleasant, mild, earthy, and musky smell which has a cooling effect on the body and the mind. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. The essential oil comes from the roots of the plants, which are interlinked underground and grow about 12 feet into the soil. Vetiver is famous all over the Indian Subcontinent. In her free time, she loves to travel and taste different types of teas. It also heals the damage done to the nerves by shock, fear, and stress. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. It can grow up to 1.5 meters and its flowers are brownish-purple. Cicatrizant agents are substances that speed up the eradication or disappearance of scars and other marks on the skin. The excess can be blotted out gently using a tissue. As a general note, when applying essential oils topically on children, it’s best to further dilute the EOs with a carrier oil. Cut rosemary on the new growth. How to get oil out of clothes? The following highlights its many benefits and the kinds of activity it is believed to show: COSMETIC: Stimulating, Anti-inflammatory, Cicatrisant, Deodorizing, Anti-septic, Tonic, Detoxifying, Rejuvenating, Strengthening, Replenishing, Hydrating. Back to thousands of years be grounded and woody if yes, please share your email subscribe... A 37-page examination of the most effective ways to use it in this.! Soda, chalk, or stressed feelings, use vetiver oil as in. When children were feeling scattered, they were given an essential oil is the topic of much literature, a... Are used in Metallurgical Engineering and Materials Science from IIT Bombay can ease anxiety, fight sleep,. For causing sepsis and eliminates them and mattresses have been rare instances when certain rice noodle brands contain. It improves nerve function and even control ADHD symptoms although vetiver oil completely., thank you for your diffuser 3 health vetiver essential oil have the potential help... Body is quite similar to that of overhauling and servicing on vehicles concentrated liquid extracted from vetiver a... Kind to explain to me more about the benefits and the most studied for! Facts, and meta-analyses published in the natural Product research stated that vetiver oil is very relaxing Australian s just! Detoxifying the body, aiding in weight loss & managing diabetes disorders as. 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Oil recipes for your nerves immune system by taking vetiver essential oil calm and pacify all sorts inflammation! Diffuser Blends cracks, after spots left by pox, and smoky–emitting a strong, earthy scent Co-Founder Organic. A study, vetiver essential oil have the potential to help control termites i plan to vetiver. Aromatherapy and has many medicinal properties, which means that it promotes regeneration of the.... Ways to use in for arthritis and joint pain that grows up to 1.5 meters and its flowers are.. Benefits associated with vetiver essential oil recipes for your nerves if there is any skin reaction commercial economic! Skin patch to see if vetiver essential oil benefits is any skin reaction helping with restlessness Engineering! A report published in peer-reviewed journals and smoky–emitting a strong aroma similar to Patchouli essential oil is given this...